Zachary Adams
Sehome (WA) · 11 · NORTHWESTWA D2ADistrict 12A · Compare head to head
Athlete rating
93.6
2010 XC season
Races
24
Seasons
3
2008 — 2010
RankedNation #112806·WA #5175·WA D2A #112806·NORTHWEST #682·Team #99
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Training paces
& VO2max →
critical speed
8:12/mi, fitted from
8 races in 2008
Cross Country
2010 XC
92.6
Sehome (WA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-21 |
Civic Stadium
|
5000m |
22:02.9 |
147th
· 39th on team |
92.6 |
-0.015 |
CSR
|
| 2010-10-06 |
Lake Padden
|
4184m |
18:30 |
63rd
· 35th on team |
93.6 |
+0.014 |
SR
CSR
|
| 2010-09-22 |
Lake Padden
|
4184m |
19:08 |
81st
· 46th on team |
90.7 |
+0.014 |
SR
CSR
|
| 2010-09-18 |
South Whidbey Middle & High School
|
5000m |
23:17.1 |
157th
· 6th on team |
91.1 |
+0.021 |
CSR
|
| 2010-09-15 |
Hovander Homestead Park
|
5000m |
21:52 |
62nd
· 35th on team |
95.5 |
+0.011 |
★CR
SR
CSR
RSR
|
| 2010-09-11 |
Civic Stadium
|
3218m |
14:10.6 |
86th
· 13th on team |
92.2 |
+0.028 |
★CR
SR
CSR
RSR
|
| 2010-08-30 |
Lake Padden
|
4184m |
28:33 |
47th
· 47th on team |
— |
+0.014 |
SR
CSR
|
2009 XC
93.4
Sehome (WA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-22 |
Civic Stadium
|
5000m |
20:52.5 |
108th
· 23rd on team |
98.3 |
-0.015 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2009-10-10 |
Lakewood HS
|
5000m |
22:36.5 |
112th
· 18th on team |
92.2 |
-0.002 |
★CR
SR
CSR
|
| 2009-10-07 |
Lake Padden
|
4184m |
18:06.8 |
70th
· 36th on team |
96.3 |
+0.014 |
★PR
★CR
SR
CSR
|
| 2009-10-03 |
Silver Lake
|
4828m |
21:09.7 |
126th
· 10th on team |
98.0 |
+0.031 |
★PR
★CR
R
SR
CSR
RSR
|
| 2009-09-23 |
Lake Padden
|
4184m |
20:06 |
90th
· 38th on team |
87.9 |
+0.014 |
|
| 2009-09-19 |
South Whidbey Middle & High School
|
5000m |
22:55.7 |
143rd
· 8th on team |
93.6 |
+0.021 |
★CR
SR
CSR
|
| 2009-09-16 |
Hovander Homestead Park
|
5000m |
23:03 |
64th
· 36th on team |
91.2 |
+0.011 |
CR
SR
CSR
|
| 2009-09-09 |
Lake Padden
|
4184m |
18:17 |
48th
· 28th on team |
94.9 |
+0.014 |
PR
CR
SR
CSR
RSR
|
| 2009-08-31 |
Lake Padden
|
4184m |
19:42 |
31st
· 31st on team |
88.5 |
+0.014 |
SR
CSR
RSR
|
2008 XC
91.6
Sehome (WA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-10-23 |
Civic Stadium
|
5000m |
21:24 |
103rd
· 28th on team |
95.9 |
-0.015 |
PR
CR
SR
CSR
|
| 2008-10-08 |
Lake Padden
|
4184m |
18:28 |
78th
· 34th on team |
94.7 |
+0.014 |
PR
CR
SR
CSR
|
| 2008-09-24 |
Meridian Senior High School
|
4500m |
20:42 |
68th
· 38th on team |
92.7 |
+0.033 |
★PR
★CR
SR
CSR
|
| 2008-09-20 |
South Whidbey Middle & High School
|
5000m |
25:08.3 |
82nd
· 22nd on team |
84.2 |
+0.021 |
PR
CR
SR
CSR
|
| 2008-09-17 |
Lake Padden
|
4184m |
19:54 |
70th
· 32nd on team |
87.9 |
+0.014 |
PR
CR
SR
CSR
|
| 2008-09-13 |
Bellarmine Prep HS
|
3218m |
14:00.5 |
63rd
· 9th on team |
94.2 |
+0.021 |
★PR
★CR
SR
CSR
|
| 2008-09-10 |
Civic Stadium
|
3200m |
13:43 |
26th
· 26th on team |
96.9 |
+0.028 |
★PR
★CR
R
SR
CSR
RSR
|
| 2008-09-06 |
Sehome High School
|
1609m |
6:57 |
20th
· 20th on team |
86.0 |
+0.012 |
★PR
★CR
R
SR
CSR
RSR
|
