Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Civic Stadium | 5000m | 21:49.9 | 12th · 9th on team | 121.2 | +0.019 | CSR |
| 2011-10-08 | Lakewood HS | 5000m | 22:48.2 | 44th · 16th on team | 117.0 | +0.025 | CSR |
| 2011-09-21 | Silver Lake | 4779m | 24:26.5 | 50th · 27th on team | — | +0.063 | ★PR ★CR SR CSR |
| 2011-09-17 | Clackamas Community College | 5000m | 21:42.6 | 4th · 4th on team | 124.5 | +0.051 | ★CR SR CSR RSR |
| 2011-09-14 | Lake Padden | 4184m | 19:16 | 26th · 17th on team | 116.2 | +0.042 | SR CSR |
| 2011-09-10 | Civic Stadium | 3218m | 14:18.3 | 20th · 3rd on team | 120.5 | +0.051 | ★CR SR CSR RSR |
| 2011-09-01 | Lake Padden | 4184m | 19:48 | 23rd · 23rd on team | 113.2 | +0.042 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Civic Stadium | 5000m | 21:08.1 | 31st · 9th on team | 126.0 | +0.019 | CSR |
| 2010-10-09 | Lakewood HS | 5000m | 20:58 | 41st · 7th on team | 128.0 | +0.025 | ★CR SR CSR |
| 2010-10-06 | Lake Padden | 4184m | 17:20.4 | 17th · 8th on team | 129.8 | +0.042 | ★PR ★CR SR CSR RSR |
| 2010-10-02 | Franklin Park-Yakima | 4828m | 21:34.2 | 18th · 3rd on team | 126.0 | +0.070 | ★CR CSR |
| 2010-09-22 | Lake Padden | 4184m | 17:41 | 10th · 8th on team | 127.5 | +0.042 | PR CR SR CSR RSR |
| 2010-09-18 | University of Montana Golf Course | 4828m | 20:46.3 | 5th · 2nd on team | 120.9 | +0.006 | ★PR ★CR SR CSR RSR |
| 2010-09-15 | Hovander Homestead Park | 5000m | 22:25 | 11th · 7th on team | 120.1 | +0.034 | ★CR SR CSR |
| 2010-09-11 | Civic Stadium | 3218m | 14:27 | 21st · 4th on team | 117.3 | +0.051 | CR SR CSR |
| 2010-09-07 | Lake Padden | 4184m | 18:42 | 11th · 9th on team | 119.4 | +0.042 | |
| 2010-08-30 | Lake Padden | 4184m | 18:38 | 9th · 9th on team | 120.4 | +0.042 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 21:03 | 63rd · 6th on team | 130.7 | +0.031 | ★CR CSR RSR |
| 2009-10-22 | Civic Stadium | 5000m | 20:35.7 | 22nd · 7th on team | 129.9 | +0.019 | SR CSR RSR |
| 2009-10-10 | Lakewood HS | 5000m | 21:44.5 | 63rd · 7th on team | 124.0 | +0.025 | CR CSR |
| 2009-10-07 | Lake Padden | 4184m | 17:43.9 | 9th · 5th on team | 127.9 | +0.042 | PR CR SR CSR |
| 2009-09-26 | Stanford University Golf Course | 5000m | 21:22 | 64th · 1st on team | 129.5 | +0.049 | ★CR SR CSR RSR |
| 2009-09-23 | Lake Padden | 4184m | 18:25 | 11th · 5th on team | 124.8 | +0.042 | SR CSR |
| 2009-09-19 | South Whidbey Middle & High School | 5000m | 21:56.1 | 79th · 6th on team | 127.0 | +0.051 | SR CSR |
| 2009-09-16 | Hovander Homestead Park | 5000m | 22:33 | 19th · 12th on team | 120.2 | +0.034 | CR SR CSR |
| 2009-09-12 | Bellarmine Prep HS | 3218m | 13:29.3 | 31st · 3rd on team | 129.4 | +0.048 | SR CSR RSR |
| 2009-09-09 | Lake Padden | 4184m | 19:10 | 9th · 7th on team | 117.7 | +0.042 | SR CSR RSR |
| 2009-08-31 | Lake Padden | 4184m | 19:18 | 13th · 13th on team | 117.5 | +0.042 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Civic Stadium | 5000m | 20:24 | 19th · 8th on team | 130.8 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-08 | Lake Padden | 4184m | 18:16 | 15th · 9th on team | 124.1 | +0.042 | PR CR SR CSR |
| 2008-10-04 | Franklin Park-Yakima | 4828m | 21:41.7 | 13th · 1st on team | 125.0 | +0.070 | PR CR SR CSR |
| 2008-09-27 | Portland Meadows Race Track | 5000m | 21:17.4 | 11th · 2nd on team | 130.3 | +0.053 | PR ★CR R SR CSR RSR |
| 2008-09-24 | Meridian Senior High School | 4500m | 21:26 | 19th · 9th on team | 115.0 | +0.053 | ★PR ★CR SR CSR |
| 2008-09-20 | South Whidbey Middle & High School | 5000m | 21:44.4 | 15th · 1st on team | 126.0 | +0.051 | PR ★CR SR CSR |
| 2008-09-17 | Lake Padden | 4184m | 19:21 | 14th · 8th on team | 117.1 | +0.042 | PR CR SR CSR |
| 2008-09-13 | Bellarmine Prep HS | 3218m | 13:22.7 | 2nd · 1st on team | 128.0 | +0.048 | ★PR ★CR R SR CSR RSR |
| 2008-09-10 | Civic Stadium | 3200m | 14:05 | 4th · 4th on team | 122.0 | +0.051 | ★PR ★CR R SR CSR RSR |
| 2008-09-06 | Sehome High School | 2414m | 10:31 | 10th · 10th on team | 114.2 | +0.020 | ★PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | 2A District 1 day 2 | 400m | 1:00.06 | 6th · 1st on team | — | -0.036 | SR |
| 2011-05-20 | 2A District 1 day 2 | 400m | 1:01.17 | 9th · 2nd on team | — | -0.036 | |
| 2011-05-13 | NWC 2A Sub-district day 2 | 400m | 1:00.39 | 5th · 1st on team | — | -0.032 | SR |
| 2011-05-13 | NWC 2A Sub-district day 2 | 400m | 1:02.01 | 11th · 2nd on team | — | -0.032 | |
| 2011-05-11 | NWC 2A Sub-district day 1 | 400m | 1:02.01 | 4th · 1st on team | — | -0.032 | |
| 2011-05-05 | Sedro-Woolley & Sehome @ Squalicum | 400m | 1:01.73 | 2nd · 1st on team | — | -0.036 | SR |
| 2011-04-30 | 51st Shelton Invitational | 400m | 1:02.57 | 12th · 1st on team | — | -0.038 | |
| 2011-04-22 | NWC Championship Meet | 400m | 1:01.85 | 3rd · 1st on team | — | -0.036 | SR |
| 2011-04-16 | Eason Invitational | 400m | 1:02.15 | 9th · 1st on team | — | -0.038 | SR |
| 2011-04-09 | Birger Solberg Invitational | 400m | 1:03.23 | 8th · 1st on team | — | -0.036 | SR |
| 2011-03-31 | Blaine, Sehome, Meridian | 200m | 29.19 | 3rd · 1st on team | — | -0.026 | SR |
| 2011-03-31 | Blaine, Sehome, Meridian | 400m | 1:06.55 | 5th · 2nd on team | — | -0.026 | |
| 2011-03-25 | Bedlington Twilight | 400m | 1:03.57 | 5th · 1st on team | — | -0.032 | SR |
| 2011-03-18 | "City Meet" | 100m | 14.02 | 7th · 4th on team | — | -0.036 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Washington 2A State Championships (Day 3) | 400m | 1:01.08 | 18th · 1st on team | — | -0.043 | |
| 2010-05-28 | Washington 2A State Championships (Day 2) | 400m | 1:01.08 | 10th · 1st on team | — | -0.043 | |
| 2010-05-21 | District 1 Track & Field Meet | 400m | 1:00.34 | 7th · 2nd on team | — | -0.032 | |
| 2010-05-21 | District 1 Track & Field Meet | 400m | 59.2 | 5th · 1st on team | — | -0.032 | ★PR SR |
| 2010-05-14 | NWC 2A Sub-Districts Day 2 | 400m | 59.97 | 3rd · 1st on team | — | -0.036 | PR SR |
| 2010-05-14 | NWC 2A Sub-Districts Day 2 | 400m | 1:00.62 | 7th · 2nd on team | — | -0.036 | |
| 2010-05-12 | NWC 2A Sub-Districts Day 1 | 400m | 1:00.62 | 5th · 1st on team | — | -0.036 | PR SR |
| 2010-05-05 | Sehome vs. Sedro Woolley & Blaine | 200m | 28.19 | 5th · 3rd on team | — | -0.036 | ★PR SR |
| 2010-05-05 | Sehome vs. Sedro Woolley & Blaine | 400m | 1:00.91 | 1st · 1st on team | — | -0.036 | |
| 2010-05-01 | 50th Shelton Invitational T&F Meet | 400m | 1:00.75 | 4th · 1st on team | — | -0.038 | PR SR |
| 2010-04-28 | Sehome at Burlington-Edison | 800m | 2:27.2 | 2nd · 2nd on team | 124.0 | -0.028 | SR RSR |
| 2010-04-24 | NWC Championships | 400m | 1:00.91 | 3rd · 1st on team | — | -0.036 | PR SR |
| 2010-04-10 | Birger Solberg Team Invitational | 400m | 1:02.5 | 5th · 1st on team | — | -0.036 | |
| 2010-03-31 | Sehome vs. Meridian & Nooksack Valley | 400m | 1:04.32 | 3rd · 2nd on team | — | -0.036 | |
| 2010-03-31 | Sehome vs. Meridian & Nooksack Valley | 200m | 28.95 | 4th · 2nd on team | — | -0.036 | |
| 2010-03-31 | Sehome vs. Meridian & Nooksack Valley | 100m | 14 | 5th · 4th on team | — | -0.036 | ★PR SR |
| 2010-03-26 | Dick Bedlington Twilight Invitational | 400m | 1:01.92 | 5th · 1st on team | — | -0.032 | PR SR |
| 2010-03-24 | Sehome at Mt. Vernon | 200m | 28.35 | 3rd · 2nd on team | — | -0.027 | PR SR |
| 2010-03-19 | Bellingham City Meet | 400m | 1:03.6 | 1st · 1st on team | — | -0.036 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-22 | Race results → | 800m | 2:23.12 | 9th · 5th on team | — | — | ★PR SR |
| 2009-05-22 | Race results → | 800m | 2:25.77 | 14th · 6th on team | — | — | |
| 2009-05-20 | Race results → | 800m | 2:25.77 | 7th · 3rd on team | — | — | |
| 2009-05-15 | Race results → | 800m | 2:25.73 | 9th · 5th on team | — | — | |
| 2009-05-15 | Race results → | 800m | 2:28.7 | 16th · 6th on team | — | — | |
| 2009-05-13 | Race results → | 800m | 2:25.73 | 5th · 3rd on team | — | — | PR SR |
| 2009-05-06 | Sedro Woolley, Sehome, Lynden | 400m | 1:03.99 | 2nd · 2nd on team | — | -0.022 | |
| 2009-05-02 | 49th Shelton Invitational Track & Field Meet | 800m | 2:28.42 | 10th · 3rd on team | 121.7 | -0.038 | |
| 2009-04-22 | Race results → | 800m | 2:47.73 | 5th · 4th on team | — | — | |
| 2009-04-22 | Race results → | 400m | 1:02.54 | 2nd · 1st on team | — | — | PR SR |
| 2009-04-18 | Larry Eason Invitational Track and Field Meet | 800m | 2:26.27 | 10th · 2nd on team | 123.0 | -0.038 | |
| 2009-04-11 | Birger Solberg Invitational | 800m | 2:25.84 | 1st · 1st on team | 124.3 | -0.036 | PR SR RSR |
| 2009-04-01 | Ferndale vs. Sehome & Mt. Baker | 1600m | 5:53.5 | 2nd · 2nd on team | 117.2 | -0.028 | ★PR SR RSR |
| 2009-03-27 | Race results → | 800m | 2:31.62 | 3rd · 2nd on team | — | — | PR SR |
| 2009-03-25 | Sehome vs. Anacortes & Blaine | 400m | 1:05.63 | 3rd · 2nd on team | — | -0.036 | PR SR |
| 2009-03-25 | Sehome vs. Anacortes & Blaine | 200m | 29.39 | 6th · 3rd on team | — | -0.036 | PR SR |
| 2009-03-20 | Sehome Intrasquad Practice Meet | 400m | 1:08.94 | 2nd · 2nd on team | — | -0.036 | PR SR |
| 2009-03-20 | Sehome Intrasquad Practice Meet | 1600m | 6:06.6 | 8th · 8th on team | 112.2 | -0.036 | PR SR RSR |