Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Sun Willows Golf Course | 5000m | 19:20 | 17th · 3rd on team | 136.3 | +0.013 | ★CR CSR |
| 2011-10-29 | South Whidbey Middle & High School | 5000m | 19:48.5 | 5th · 3rd on team | 135.8 | +0.040 | ★CR CSR |
| 2011-10-20 | Civic Stadium | 5000m | 19:19.7 | 5th · 3rd on team | 135.2 | +0.008 | SR CSR |
| 2011-10-08 | Lakewood HS | 5000m | 19:35 | 15th · 3rd on team | 134.6 | +0.014 | ★CR CSR |
| 2011-10-05 | Lake Padden | 4184m | 17:18 | 4th · 3rd on team | 127.9 | +0.033 | |
| 2011-10-01 | Cedarcrest Golf Course | 5000m | 19:35 | 13th · 2nd on team | 134.7 | +0.019 | ★CR CSR |
| 2011-09-21 | Silver Lake | 4779m | 20:37.3 | 4th · 3rd on team | 125.4 | +0.053 | ★PR ★CR SR CSR |
| 2011-09-17 | Clackamas Community College | 5000m | 19:27.6 | 4th · 1st on team | 136.8 | +0.037 | ★CR SR CSR RSR |
| 2011-09-14 | Lake Padden | 4184m | 17:01 | 9th · 4th on team | 130.2 | +0.033 | SR CSR |
| 2011-09-10 | Civic Stadium | 3218m | 12:59.9 | 4th · 1st on team | 131.3 | +0.043 | ★CR SR CSR RSR |
| 2011-09-07 | Whatcom Falls Park | 5000m | 22:57 | 6th · 3rd on team | 121.1 | +0.064 | ★CR SR CSR |
| 2011-09-01 | Lake Padden | 4184m | 17:20 | 4th · 4th on team | 127.9 | +0.033 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Civic Stadium | 5000m | 20:17.4 | 23rd · 8th on team | 129.6 | +0.008 | SR CSR RSR |
| 2010-10-09 | Lakewood HS | 5000m | 20:38.7 | 32nd · 5th on team | 128.5 | +0.014 | SR CSR RSR |
| 2010-10-02 | Franklin Park-Yakima | 4828m | 21:03.7 | 9th · 2nd on team | 127.4 | +0.059 | ★PR ★CR SR CSR RSR |
| 2010-09-18 | University of Montana Golf Course | 4828m | 21:04.5 | 8th · 3rd on team | 118.0 | -0.002 | PR ★CR SR CSR RSR |
| 2010-09-15 | Hovander Homestead Park | 5000m | 23:44 | 21st · 14th on team | 112.2 | +0.025 | SR CSR RSR |
| 2010-08-30 | Lake Padden | 4184m | — | — | — | +0.033 | SR CSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 19:38 | 13th · 3rd on team | 137.5 | +0.013 | CR CSR |
| 2009-10-22 | Civic Stadium | 5000m | 19:15.2 | 8th · 3rd on team | 137.3 | +0.008 | ★PR ★CR SR CSR |
| 2009-10-10 | Lakewood HS | 5000m | 19:35.4 | 14th · 2nd on team | 136.0 | +0.014 | PR CR SR CSR |
| 2009-10-07 | Lake Padden | 4184m | 16:59.5 | 6th · 4th on team | 132.1 | +0.033 | ★PR ★CR SR CSR |
| 2009-09-23 | Lake Padden | 4184m | 17:18 | 6th · 3rd on team | 131.4 | +0.033 | PR CR SR CSR |
| 2009-09-19 | South Whidbey Middle & High School | 5000m | 20:25.1 | 36th · 2nd on team | 134.9 | +0.040 | PR CR SR CSR |
| 2009-09-16 | Hovander Homestead Park | 5000m | 21:00 | 4th · 3rd on team | 127.8 | +0.025 | ★CR SR CSR |
| 2009-09-12 | Bellarmine Prep HS | 3218m | 12:33.9 | 5th · 1st on team | 137.5 | +0.040 | ★PR ★CR ★R SR CSR RSR |
| 2009-08-31 | Lake Padden | 4184m | 18:39 | 4th · 4th on team | 120.3 | +0.033 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Civic Stadium | 5000m | 20:26 | 20th · 9th on team | 128.9 | +0.008 | PR CR SR CSR |
| 2008-10-08 | Lake Padden | 4184m | 18:21 | 18th · 12th on team | 122.2 | +0.033 | PR CR SR CSR |
| 2008-10-04 | Franklin Park-Yakima | 4828m | 21:53.1 | 16th · 3rd on team | 122.4 | +0.059 | PR CR SR CSR |
| 2008-09-27 | Portland Meadows Race Track | 5000m | 20:48.5 | 8th · 1st on team | 131.3 | +0.038 | PR ★CR R SR CSR RSR |
| 2008-09-24 | Meridian Senior High School | 4500m | 21:35 | 24th · 14th on team | 113.1 | +0.046 | ★PR ★CR SR CSR |
| 2008-09-20 | South Whidbey Middle & High School | 5000m | 21:54.2 | 17th · 3rd on team | 123.7 | +0.040 | PR CR SR CSR |
| 2008-09-17 | Lake Padden | 4184m | 19:24 | 15th · 9th on team | 115.6 | +0.033 | PR CR SR CSR |
| 2008-09-13 | Bellarmine Prep HS | 3218m | 13:23.6 | 3rd · 2nd on team | 126.5 | +0.040 | PR CR R SR CSR RSR |
| 2008-09-10 | Civic Stadium | 3200m | 14:12 | 7th · 7th on team | 119.8 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2008-09-06 | Sehome High School | 2414m | 10:23 | 9th · 9th on team | 115.0 | +0.016 | ★PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | 2A Northwest District 1 - Day 2 | 3200m | 11:42.5 | 5th · 2nd on team | 124.1 | -0.040 | ★PR SR |
| 2012-05-11 | NWC 2A SubDistrict Meet - Day 2 | 3200m | 11:45.41 | 4th · 2nd on team | 124.8 | -0.036 | PR SR |
| 2012-05-11 | NWC 2A SubDistrict Meet - Day 2 | 1600m | 5:23.2 | 6th · 3rd on team | 126.5 | -0.036 | |
| 2012-05-09 | NWC 2A SubDistrict Meet - Day 1 | 1600m | 5:23.2 | 6th · 3rd on team | 127.1 | -0.036 | PR SR RSR |
| 2012-05-03 | B-E Vs. Meridian and Sehome | 1600m | 5:28 | 1st · 1st on team | 125.5 | -0.028 | PR SR RSR |
| 2012-04-28 | 48th Centennial Invitational | 3000m | 11:03.66 | 28th · 1st on team | 121.7 | -0.045 | ★PR SR |
| 2012-04-28 | Centennial 1500 Converted via Riegal Calc | 3200m | 11:50.65 | 1st · 1st on team | 121.9 | -0.045 | PR SR |
| 2012-04-20 | NWC Championships | 3200m | 11:57.2 | 5th · 1st on team | 122.6 | -0.036 | PR SR RSR |
| 2012-04-07 | Birger Solberg Invitational | 3200m | 12:15.91 | 7th · 1st on team | 119.1 | -0.036 | SR |
| 2012-03-29 | Squalicum w/ Ferndale, Sehome | 1600m | 5:58.8 | 4th · 4th on team | 114.8 | -0.036 | |
| 2012-03-23 | Bedlington Twilight | 1600m | 5:37.4 | 3rd · 1st on team | 121.2 | -0.032 | SR RSR |
| 2012-03-16 | "City Meet" BHS, SQHS, at Sehome | 3200m | 12:16 | 2nd · 1st on team | 120.2 | -0.036 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-22 | NWC Championship Meet | 1600m | 5:36.79 | 9th · 4th on team | 121.2 | -0.036 | SR RSR |
| 2011-04-09 | Birger Solberg Invitational | 1600m | 5:44.8 | 11th · 3rd on team | 118.7 | -0.036 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | NWC 2A Sub-Districts Day 2 | 1600m | 5:32.1 | 10th · 4th on team | 122.8 | -0.036 | |
| 2010-05-14 | NWC 2A Sub-Districts Day 2 | 3200m | 12:05.4 | 9th · 3rd on team | 121.4 | -0.036 | SR |
| 2010-05-12 | NWC 2A Sub-Districts Day 1 | 1600m | 5:32.1 | 10th · 4th on team | 123.0 | -0.036 | PR SR |
| 2010-05-05 | Sehome vs. Sedro Woolley & Blaine | 3200m | 13:18.08 | 6th · 5th on team | 109.7 | -0.036 | |
| 2010-05-05 | Sehome vs. Sedro Woolley & Blaine | 800m | 2:33.56 | 1st · 1st on team | 117.8 | -0.036 | ★PR SR |
| 2010-05-01 | 50th Shelton Invitational T&F Meet | 1mile | 5:35.14 | 3rd · 1st on team | 122.7 | -0.038 | ★PR SR RSR |
| 2010-05-01 | Shelton Miles Converted to 1600m | 1600m | 5:33.2 | 1st · 1st on team | 123.5 | -0.028 | PR SR RSR |
| 2010-04-28 | Sehome at Burlington-Edison | 3200m | 13:43.9 | 4th · 4th on team | 107.3 | -0.028 | |
| 2010-04-28 | Sehome at Burlington-Edison | 800m | 2:34.6 | 5th · 4th on team | 118.0 | -0.028 | PR SR |
| 2010-03-31 | Sehome vs. Meridian & Nooksack Valley | 3200m | 13:08.33 | 4th · 4th on team | 110.8 | -0.036 | |
| 2010-03-31 | Sehome vs. Meridian & Nooksack Valley | 1600m | 5:37.49 | 2nd · 2nd on team | 120.3 | -0.036 | SR RSR |
| 2010-03-26 | Dick Bedlington Twilight Invitational | 3200m | 12:16.3 | 9th · 3rd on team | 120.0 | -0.032 | SR RSR |
| 2010-03-24 | Sehome at Mt. Vernon | 3200m | 13:37 | 6th · 5th on team | 108.1 | -0.027 | |
| 2010-03-24 | Sehome at Mt. Vernon | 800m | 2:35.43 | 2nd · 1st on team | 116.8 | -0.027 | PR SR RSR |
| 2010-03-19 | Bellingham City Meet | 3200m | 12:45.26 | 4th · 2nd on team | 114.5 | -0.036 | SR RSR |
| 2010-03-19 | Bellingham City Meet | 1600m | 5:48.69 | 6th · 2nd on team | 116.6 | -0.036 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-22 | Race results → | 3200m | 12:02.63 | 11th · 3rd on team | — | — | PR SR |
| 2009-05-15 | Race results → | 1600m | 5:36.58 | 12th · 5th on team | — | — | |
| 2009-05-15 | Race results → | 3200m | 12:08.51 | 10th · 5th on team | — | — | PR SR |
| 2009-05-13 | Race results → | 1600m | 5:36.58 | 12th · 5th on team | — | — | PR SR |
| 2009-05-06 | Sedro Woolley, Sehome, Lynden | 800m | 2:36.1 | 5th · 3rd on team | 118.0 | -0.022 | PR SR |
| 2009-05-02 | 49th Shelton Invitational Track & Field Meet | 1mile | 5:40.21 | 5th · 1st on team | 120.4 | -0.038 | PR SR RSR |
| 2009-05-02 | Shelton Miles Converted to 1600 | 1600m | 5:38.24 | 1st · 1st on team | 121.5 | -0.028 | PR SR RSR |
| 2009-04-18 | Larry Eason Invitational Track and Field Meet | 3200m | 12:26.11 | 21st · 2nd on team | 118.3 | -0.038 | PR SR RSR |
| 2009-04-15 | Bellingham City Meet | 800m | 2:38.97 | 4th · 2nd on team | 113.4 | -0.036 | PR SR |
| 2009-04-11 | Birger Solberg Invitational | 1600m | 5:49.08 | 16th · 3rd on team | 117.0 | -0.036 | PR SR RSR |
| 2009-04-01 | Ferndale vs. Sehome & Mt. Baker | 800m | 2:50 | 8th · 4th on team | 108.0 | -0.028 | PR SR |
| 2009-03-20 | Sehome Intrasquad Practice Meet | 800m | 3:05 | 6th · 6th on team | 98.6 | -0.036 | PR SR RSR |
| 2009-03-20 | Sehome Intrasquad Practice Meet | 1600m | 6:17.4 | 10th · 10th on team | 109.0 | -0.036 | PR SR RSR |