Tiffany Chou
Sehome (WA) · 10 · NORTHWESTWA D2ADistrict 12A · Compare head to head
Athlete rating
96.5
2009 XC season
Races
15
Seasons
2
2008 — 2009
RankedNation #60620·WA #3115·WA D2A #2682·NORTHWEST #214·Team #87
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Training paces
& VO2max →
critical speed
9:04/mi, fitted from
9 races in 2008
Cross Country
2009 XC
95.6
Sehome (WA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-09-12 |
Bellarmine Prep HS
|
3218m |
18:04.8 |
88th
· 16th on team |
95.6 |
+0.040 |
SR
CSR
RSR
|
| 2009-08-31 |
Lake Padden
|
4184m |
— |
— |
— |
+0.033 |
SR
CSR
|
2008 XC
102.0
Sehome (WA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-10-23 |
Civic Stadium
|
5000m |
25:22 |
25th
· 15th on team |
103.9 |
+0.008 |
★PR
★CR
SR
CSR
|
| 2008-10-11 |
Lakewood HS
|
5000m |
25:22.7 |
92nd
· 5th on team |
104.8 |
+0.014 |
PR
★CR
SR
CSR
|
| 2008-10-08 |
Lake Padden
|
4184m |
20:56 |
40th
· 22nd on team |
107.1 |
+0.033 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2008-10-04 |
Silver Lake
|
4779m |
26:45.8 |
73rd
· 4th on team |
98.3 |
+0.053 |
★PR
★CR
SR
CSR
|
| 2008-09-20 |
South Whidbey Middle & High School
|
5000m |
27:13.8 |
12th
· 6th on team |
99.5 |
+0.040 |
PR
★CR
SR
CSR
|
| 2008-09-17 |
Lake Padden
|
4184m |
22:35 |
41st
· 22nd on team |
99.3 |
+0.033 |
PR
CR
SR
CSR
|
| 2008-09-13 |
Bellarmine Prep HS
|
3218m |
16:12.8 |
25th
· 8th on team |
104.5 |
+0.040 |
★PR
★CR
SR
CSR
|
| 2008-09-10 |
Civic Stadium
|
3200m |
16:16 |
13th
· 13th on team |
104.6 |
+0.043 |
★PR
★CR
R
SR
CSR
RSR
|
| 2008-09-06 |
Sehome High School
|
1609m |
7:51 |
7th
· 7th on team |
95.6 |
+0.005 |
★PR
★CR
R
SR
CSR
RSR
|
