Shannon Guggenheimer

2009 XC 74.1

Mt Shasta (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-11-12	West Valley Early College High School	3540m	19:26	128th · 1st on team	79.5	+0.080	★PR ★CR SR CSR RSR
2009-11-04	West Valley Early College High School	4828m	28:54	53rd · 9th on team	74.6	+0.064	★CR CSR
2009-10-22	Trinity HS Cross Country Course	4828m	28:00	33rd · 8th on team	77.5	+0.070	★PR ★CR SR CSR RSR
2009-10-17	Lithia Park	5000m	30:36.1	108th · 6th on team	70.2	+0.026	SR CSR
2009-09-18	Shastice Park	3540m	24:14	47th · 5th on team	66.9	+0.113	PR ★CR SR CSR
2009-09-12	Hidden Valley Park	3218m	18:55	7th · 6th on team	73.2	+0.086	★PR ★CR SR CSR
2009-09-05	Shasta College Course	3200m	17:23	52nd · 5th on team	77.1	+0.054	★PR ★CR SR CSR RSR

2008 XC 75.5

Mt Shasta (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-11-05	West Valley Early College High School	4828m	30:28	75th · 20th on team	70.1	+0.064	PR CR SR CSR
2008-10-23	Trinity HS Cross Country Course	4828m	31:36	43rd · 15th on team	68.4	+0.070	PR CR SR CSR
2008-10-19	Garin Regional Park	3379m	17:26	12th · 12th on team	80.6	+0.036	★PR ★CR SR CSR
2008-10-11	Lithia Park	5000m	26:17.4	94th · 8th on team	81.4	+0.026	★PR ★CR SR CSR
2008-09-27	Enterprise Park	4000m	22:31	32nd · 8th on team	76.2	+0.042	★CR CSR
2008-09-19	Shastice Park	4000m	21:51	95th · 10th on team	81.7	+0.093	★PR ★CR ★R SR CSR RSR
2008-09-13	Hidden Valley Park	3218m	18:58.1	176th · 7th on team	73.9	+0.086	PR CR R SR CSR RSR
2008-09-06	Greenhorn Park	4000m	24:39.5	95th · 8th on team	71.5	+0.068	PR ★CR R SR CSR RSR

2007 XC —

Sisson (CA) · Grade 8 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-10-12	Montague Elementary School	1931m	12:35	19th · 7th on team	—	+0.051	★PR ★CR SR CSR