Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-19 | Ft. Steilacoom Park | 5000m | 17:40.3 | 35th · 4th on team | 118.1 | +0.006 | ★CR CSR |
| 2011-10-08 | Hoquiam HS | 5000m | 17:31.4 | 10th · 3rd on team | 119.2 | +0.008 | ★CR CSR RSR |
| 2011-10-05 | Wright Park | 5000m | 17:30 | 8th · 3rd on team | 118.8 | +0.009 | ★PR ★CR SR CSR RSR |
| 2011-09-28 | Central Kitsap HS | 5000m | 18:22.9 | 5th · 3rd on team | 117.5 | +0.042 | ★CR SR CSR RSR |
| 2011-09-21 | Capital HS | 3701m | 13:29 | 15th · 4th on team | 113.5 | +0.029 | ★PR ★CR SR CSR |
| 2011-09-17 | Salt Creek Park | 4828m | 17:11.5 | 78th · 5th on team | 113.2 | -0.015 | SR CSR |
| 2011-09-14 | Lake Isabella State Park | 3749m | 13:28.7 | 8th · 4th on team | 115.4 | +0.042 | ★PR ★CR SR CSR RSR |
| 2011-09-10 | Capital HS | 3588m | 13:44 | 22nd · 2nd on team | 113.0 | +0.064 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-13 | Capital HS | 3749m | 14:02.4 | 30th · 8th on team | 110.7 | +0.029 | PR ★CR SR CSR |
| 2010-10-09 | Hoquiam HS | 5000m | 18:33.1 | 27th · 5th on team | 113.4 | +0.008 | SR CSR |
| 2010-10-06 | LBA Park | 4828m | 20:02 | 30th · 6th on team | 105.2 | +0.054 | |
| 2010-09-29 | Lake Isabella State Park | 4667m | 19:05.7 | 39th · 9th on team | 104.8 | +0.038 | ★PR ★CR SR CSR |
| 2010-09-25 | Lake Sammamish State Park | 5000m | 18:36.8 | 2nd · 1st on team | 112.8 | +0.002 | SR CSR |
| 2010-09-18 | Salt Creek Park | 4828m | 17:06.7 | 55th · 4th on team | 114.3 | -0.015 | SR CSR RSR |
| 2010-09-15 | LBA Park | 4828m | 18:52 | 16th · 6th on team | 111.2 | +0.054 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Ft. Steilacoom Park | 5000m | 17:41 | 39th · 2nd on team | 118.9 | +0.006 | PR CR SR CSR |
| 2009-10-14 | Lake Isabella State Park | 4000m | 15:59.1 | 5th · 5th on team | 109.3 | +0.054 | ★PR ★CR SR CSR |
| 2009-10-10 | Hoquiam HS | 5000m | 18:10.4 | 1st · 1st on team | 115.2 | +0.008 | CR SR CSR |
| 2009-10-07 | Wright Park | 5000m | 18:56 | 4th · 4th on team | 111.5 | +0.009 | |
| 2009-09-30 | Wright Park | 5000m | 18:17 | 14th · 2nd on team | 114.6 | +0.009 | SR CSR |
| 2009-09-26 | University of Montana Golf Course | 4828m | 17:06.4 | 96th · 1st on team | 120.5 | +0.013 | ★CR ★R CSR RSR |
| 2009-09-23 | Lincoln HS | 4345m | 19:48 | 13th · 7th on team | 100.4 | +0.089 | ★PR ★CR SR CSR |
| 2009-09-19 | Salt Creek Park | 4828m | 16:35 | 29th · 1st on team | 120.4 | -0.015 | ★PR ★CR R SR CSR RSR |
| 2009-09-16 | Central Kitsap HS | 3218m | 11:09 | 11th · 1st on team | 119.7 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2009-09-12 | Capital HS | 3588m | 13:26.2 | 14th · 1st on team | 116.3 | +0.064 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-22 | Ft. Steilacoom Park | 5000m | 18:57.2 | 50th · 4th on team | 111.1 | +0.006 | CR CSR |
| 2008-10-14 | Ft. Steilacoom Park | 5000m | 19:29.1 | 68th · 4th on team | 107.4 | +0.006 | CR CSR |
| 2008-10-11 | Hoquiam HS | 5000m | 19:02.6 | 10th · 1st on team | 110.4 | +0.008 | CR CSR |
| 2008-10-08 | Wright Park | 5000m | 18:10 | 19th · 3rd on team | 115.7 | +0.009 | PR CR R SR CSR RSR |
| 2008-09-27 | Lake Sammamish State Park | 5000m | 18:11.8 | 33rd · 1st on team | 115.0 | +0.002 | PR ★CR R SR CSR RSR |
| 2008-09-24 | Lake Isabella State Park | 5000m | 21:50.7 | 20th · 6th on team | 99.5 | +0.042 | PR ★CR SR CSR |
| 2008-09-20 | Salt Creek Park | 4828m | 17:42.1 | 57th · 2nd on team | 111.9 | -0.015 | PR CR SR CSR |
| 2008-09-17 | Cedar Heights Middle School | 3218m | 11:41.9 | 26th · 2nd on team | 112.3 | +0.006 | ★CR R CSR RSR |
| 2008-09-13 | Capital HS | 3218m | 11:17.7 | 18th · 2nd on team | 111.0 | -0.030 | PR ★CR R SR CSR RSR |
| 2008-09-10 | Lake Isabella State Park | 3280m | 13:00.1 | 1st · 1st on team | 106.4 | +0.033 | ★PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | 3A/4A NL Championships Day 1 & 2 | 800m | 2:08.85 | 15th · 1st on team | 117.0 | -0.033 | |
| 2011-05-04 | Shelton vs Wilson vs Yelm | 800m | 2:05.38 | 1st · 1st on team | 119.9 | -0.031 | RSR |
| 2011-04-30 | 51st Shelton Invitational | 800m | 2:09.82 | 13th · 1st on team | 115.0 | -0.038 | |
| 2011-04-28 | Shelton, Timberline, Lincoln | 800m | 2:18.2 | 5th · 3rd on team | 108.0 | -0.043 | |
| 2011-04-20 | Olympia @ Shelton | 800m | 2:04.85 | 1st · 1st on team | 119.3 | -0.038 | SR RSR |
| 2011-04-15 | Mountain Invite | 800m | 2:15.59 | 18th · 2nd on team | 111.1 | -0.031 | |
| 2011-04-13 | NL Tri: CK, Foss, Shelton | 1600m | 4:52.76 | 3rd · 1st on team | 116.5 | -0.030 | SR RSR |
| 2011-03-31 | Gig Harbor, Shelton @ South Kitsap | 800m | 2:10.27 | 6th · 1st on team | 115.8 | -0.033 | SR RSR |
| 2011-03-31 | Gig Harbor, Shelton @ South Kitsap | 400m | 57.27 | 7th · 2nd on team | — | -0.033 | |
| 2011-03-24 | Wilson, Shelton, Foss @ Gig Harbor | 800m | 2:12.37 | 2nd · 1st on team | 112.3 | -0.037 | SR RSR |
| 2011-03-24 | Wilson, Shelton, Foss @ Gig Harbor | 400m | 57.14 | 4th · 1st on team | — | -0.037 | SR |
| 2011-03-17 | Shelton Interclass | 800m | 2:23.74 | 2nd · 2nd on team | 103.9 | -0.038 | SR RSR |
| 2011-03-17 | Shelton Interclass | 400m | 57.5 | 1st · 1st on team | — | -0.038 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | Narrows League Championship Day 2 | 800m | 2:04.47 | 14th · 1st on team | 120.2 | -0.033 | ★PR SR RSR |
| 2010-05-07 | 46th Bob Shaner Invite | 800m | 2:11.99 | 13th · 1st on team | 112.7 | -0.038 | |
| 2010-05-05 | Shelton v Lincoln | 800m | 2:08.38 | 1st · 1st on team | 115.7 | -0.038 | PR SR RSR |
| 2010-05-01 | 50th Shelton Invitational T&F Meet | 1mile | 5:16.7 | 16th · 2nd on team | 106.9 | -0.038 | ★PR SR |
| 2010-04-29 | tri meet: Bellermine/Shelton/SK | 400m | 56.59 | 5th · 1st on team | — | -0.033 | ★PR SR |
| 2010-04-24 | The Viking Relays | 1mile | 5:21.3 | 8th · 1st on team | 106.2 | -0.031 | PR SR |
| 2010-04-21 | Narrows Tri - SK, Gig Harbor @ Shelton | 800m | 2:09.67 | 3rd · 1st on team | 114.6 | -0.038 | PR SR |
| 2010-04-16 | Mountain Invitational | 1600m | 4:51.59 | 13th · 1st on team | 115.2 | -0.031 | ★PR SR RSR |
| 2010-04-14 | Race results → | 3200m | 10:54.65 | 3rd · 1st on team | — | — | ★PR SR |
| 2010-04-07 | Foss @ Shelton | 3200m | 11:01.98 | 1st · 1st on team | 110.3 | -0.038 | PR SR RSR |
| 2010-04-07 | Foss @ Shelton | 400m | 58.09 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2010-03-18 | Shelton Inter-Class Track & Field Meet | 400m | 59.81 | 4th · 4th on team | — | -0.038 | SR |
| 2010-03-18 | Shelton Inter-Class Track & Field Meet | 800m | 2:23.79 | 5th · 5th on team | 103.2 | -0.038 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-28 | Race results → | 400m | 58.64 | 5th · 1st on team | — | — | |
| 2009-05-19 | Olympic League Jr High Sub Districts - Silverdale | 800m | 2:18.03 | 5th · 1st on team | 108.5 | -0.030 | |
| 2009-05-19 | Olympic League Jr High Sub Districts - Silverdale | 400m | 58.39 | 3rd · 1st on team | — | -0.030 | PR SR |
| 2009-05-14 | Dual Meet: Marcus Whitman Vs Shelton | 1600m | 5:05.96 | 3rd · 2nd on team | 109.4 | -0.038 | PR SR RSR |
| 2009-05-14 | Dual Meet: Marcus Whitman Vs Shelton | 800m | 2:11.65 | 1st · 1st on team | 113.2 | -0.038 | PR SR RSR |
| 2009-05-05 | Dual Meet: Sedgwick Vs Shelton | 400m | 1:00.3 | 1st · 1st on team | — | -0.038 | PR SR |
| 2009-05-05 | Dual Meet: Sedgwick Vs Shelton | 800m | 2:28.72 | 2nd · 2nd on team | 100.5 | -0.038 | RSR |
| 2009-04-30 | Race results → | 400m | 1:00.67 | 1st · 1st on team | — | — | PR SR |
| 2009-04-30 | Race results → | 800m | 2:15.46 | 1st · 1st on team | — | — | PR SR |