Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | WakeMed Soccer Park | 5000m | 16:18.4 | 81st · 1st on team | 126.5 | +0.000 | |
| 2015-11-07 | Ivey Redmon Sports Complex | 5000m | 17:35.9 | 75th · 2nd on team | 118.9 | +0.010 | ★CR CSR |
| 2015-10-31 | WakeMed Soccer Park | 5000m | 16:01.4 | 12th · 2nd on team | 128.1 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 16:25.4 | 53rd · 2nd on team | 126.4 | +0.000 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | WakeMed Soccer Park | 5000m | 17:04 | 39th · 1st on team | 121.3 | +0.000 | PR CR R SR CSR RSR |
| 2014-10-04 | McAlpine Creek Park | 5000m | 17:11 | 99th · 2nd on team | 120.0 | +0.002 | PR ★CR R SR CSR RSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 17:35.9 | 65th · 2nd on team | 116.7 | +0.000 | PR CR SR CSR RSR |
| 2014-09-06 | UNC Wilmington | 5000m | 17:46.3 | 58th · 4th on team | 115.8 | -0.002 | PR ★CR SR CSR RSR |
| 2014-08-30 | South View HS | 5000m | 18:08.2 | 113th · 3rd on team | 111.9 | -0.014 | ★CR SR CSR |
| 2014-08-16 | WakeMed Soccer Park | 3000m | 10:25.7 | 44th · 3rd on team | 114.1 | +0.012 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-05 | Hagan-Stone Park | 5000m | 18:13.8 | 18th · 2nd on team | 114.1 | +0.003 | ★CR R CSR RSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 17:54 | 158th · 5th on team | 113.4 | +0.000 | PR CR R SR CSR RSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 17:54 | 160th · 5th on team | 113.4 | +0.000 |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | NCHSAA 4A Mideast Region | 1600m | 4:32.08 | 7th · 1st on team | 126.2 | -0.027 | |
| 2016-04-30 | CAP 8 Championship | 1600m | 4:32.06 | 7th · 2nd on team | 126.7 | -0.021 | |
| 2016-04-23 | NC Runners Elite Invitational | 1600m | 4:34.5 | 12th · 1st on team | 124.4 | -0.029 | |
| 2016-04-09 | Wake County Championship | 1600m | 4:32 | 4th · 1st on team | 127.0 | -0.023 | ★PR SR RSR |
| 2016-03-19 | JJ Knox Track & Field Classic | 800m | 2:06.01 | 13th · 1st on team | 121.4 | -0.024 | SR |
| 2016-03-12 | NC Runners Eastern Tour #4 | 1600m | 4:35.71 | 2nd · 1st on team | 124.8 | -0.021 | |
| 2016-03-05 | Tiger Relays | 1600m | 4:33.7 | 5th · 1st on team | 125.3 | -0.024 | SR RSR |
| 2016-02-13 | NCHSAA 4A Indoor State Championships | 3200m | 9:55.2 | 13th · 2nd on team | 124.3 | -0.039 | RSR |
| 2016-02-06 | David Oliver Classic | 1600m | 4:36.42 | 18th · 1st on team | 123.9 | -0.039 | SR |
| 2016-02-06 | David Oliver Classic | 1000m | 2:42.88 | 21st · 2nd on team | 121.7 | -0.039 | ★PR SR |
| 2015-12-19 | NCRunners Holiday Invitational | 1600m | 4:37.45 | 15th · 1st on team | 123.9 | -0.039 | SR RSR |
| 2015-11-21 | Ronald W. Reagan Polar Bear Meet | 3200m | 9:52.03 | 37th · 2nd on team | 120.4 | -0.068 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | NCHSAA 4A Mideast Regional | 1600m | 4:33.17 | 7th · 1st on team | 126.4 | -0.023 | PR R SR RSR |
| 2015-05-02 | NCHSAA 4A Mideast Regional | 800m | 2:02.99 | 15th · 1st on team | 124.2 | -0.023 | ★PR SR |
| 2015-04-18 | Cap 8 Championships | 1600m | 4:36.5 | 5th · 1st on team | 125.7 | -0.017 | |
| 2015-04-18 | Cap 8 Championships | 800m | 2:03.79 | 9th · 1st on team | 124.1 | -0.017 | PR SR |
| 2015-04-11 | 23rd Annual Taco Bell Track & Field | 1mile | 4:36.46 | 38th · 1st on team | 124.1 | -0.037 | ★PR SR |
| 2015-04-04 | Apex Bojangles Relays | 1600m | 4:34.71 | 12th · 1st on team | 126.1 | -0.027 | PR R SR RSR |
| 2015-02-07 | David Oliver Classic | 1600m | 4:39.09 | 29th · 1st on team | 123.2 | -0.039 | PR R SR RSR |
| 2015-01-17 | JDL Mini Meet | 1600m | 4:48.68 | 12th · 1st on team | 119.1 | -0.039 | PR SR |
| 2014-12-20 | Meet results → | Men's 1600 Meters | 4:50.28 | 19th · 1st on team | 119.8 | — | ★PR SR RSR |
| 2014-12-06 | Liberty Christmas Invitational | 1000m | 2:54.55 | 25th · 3rd on team | 112.4 | -0.035 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-03-29 | J.J. Knox Track & Field Classic | 1600m | 4:54.56 | 25th · 2nd on team | 117.4 | -0.024 | PR R SR RSR |
| 2014-03-22 | Phoenix HS Classic | 800m | 2:14.43 | 33rd · 3rd on team | 113.3 | -0.027 | PR SR RSR |
| 2014-01-18 | Cardinal Gibbons Wake County Polar Bear | 1000m | 3:02.8 | 18th · 1st on team | 108.5 | -0.023 | PR SR |
| 2014-01-08 | Wakefield JV Polar Bear | 1600m | 5:13.4 | 6th · 1st on team | 109.3 | -0.030 | PR SR RSR |