Racecast

Micheal Dallin

Preston (ID) · 12 · ID D5ADistrict V5A · Compare head to head

Athlete rating 121.3 2012 TF season
Best race 133.4 XC
Races 56
Seasons 5 2008 — 2012

RankedNation #8452·ID #127·ID D5A #100·Team #11 ?

Training paces & VO2max → critical speed 6:01/mi, fitted from 19 races in 2011

Cross Country

2011 XC 127.9

Preston (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Eagle Island State Park 5000m 17:15.4 20th · 2nd on team 127.7 +0.035
2011-10-29 Eagle Island State Park 5000m 17:06.1 13th · 2nd on team 128.8 +0.035 ★PR ★CR SR CSR
2011-10-21 Ross Park HS 5K 5000m 17:06.4 5th · 3rd on team 133.4 +0.070 PR ★CR ★R SR CSR RSR
2011-09-24 Eagle Island State Park 5000m 17:20.8 33rd · 2nd on team 128.1 +0.035 PR CR SR CSR
2011-09-16 Ross Park HS 5K 5000m 17:31 4th · 3rd on team 128.4 +0.070 PR CR R SR CSR RSR
2011-09-09 Freeman Park 5000m 18:01 24th · 3rd on team 128.0 +0.076 ★CR SR CSR RSR
2011-09-03 Kelly Park Nordic Ski Trails 5000m 18:18.1 30th · 3rd on team 126.1 +0.084 CSR RSR
2011-08-26 Idaho State University Course 5000m 18:06 10th · 3rd on team 122.6 +0.039 ★CR SR CSR RSR

2010 XC 120.2

Preston (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Kelly Park Nordic Ski Trails 5000m 17:55.1 28th · 1st on team 128.2 +0.084 PR ★CR R SR CSR RSR
2010-10-21 Idaho State University Course 5000m 18:20 7th · 4th on team 121.3 +0.039 PR CR SR CSR RSR
2010-09-25 Eagle Island State Park 5000m 18:26.2 123rd · 4th on team 120.3 +0.035 PR CR SR CSR RSR
2010-09-10 Freeman Park 5000m 19:07.4 68th · 3rd on team 118.9 +0.076 CR SR CSR RSR
2010-08-27 Idaho State University Course 5000m 19:34 17th · 4th on team 112.4 +0.039 CR SR CSR RSR

2009 XC 118.2

Preston (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-09-26 Eagle Island State Park 5000m 19:21.8 152nd · 6th on team 115.6 +0.035 CR CSR
2009-09-26 Eagle Island State Park 5000m 20:08.8 152nd · 6th on team 111.1 +0.035
2009-09-11 Freeman Park 5000m 19:24.2 86th · 4th on team 119.7 +0.076 CR CSR
2009-09-05 Kelly Park Nordic Ski Trails 5000m 19:04.1 45th · 4th on team 122.2 +0.084 CR CSR
2009-08-28 Malad Sports Park 5000m 18:38 11th · 2nd on team 122.3 +0.053 PR ★CR R SR CSR RSR

2008 XC 111.2

Preston (ID) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-01 Canyon Springs Golf Course 5000m 19:56 104th · 5th on team 114.9 +0.053 PR ★CR R SR CSR RSR
2008-09-12 Freeman Park 5000m 21:30.8 145th · 7th on team 107.6 +0.076 PR CR R SR CSR RSR

Track & Field

2012 TF 119.5

Preston (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-10 4A District V Day 1 3200m 10:35.5 4th · 2nd on team 119.5 -0.003
2012-05-10 4A District V Day 1 1600m 5:00.7 6th · 2nd on team 116.4 -0.003
2012-04-27 Minico Invitational 3200m 10:51 6th · 2nd on team 118.2 +0.009
2012-04-21 Tiger/Grizz Invitational 3200m 10:28.39 12th · 2nd on team 121.1 -0.002
2012-04-21 Tiger/Grizz Invitational 1600m 4:48.26 15th · 2nd on team 121.6 -0.002 RSR
2012-04-20 Tiger/Grizz Invitational 3200m 10:28.39 12th · 2nd on team 120.7 -0.002
2012-04-20 Tiger/Grizz Invitational 1600m 4:48.26 15th · 2nd on team 121.3 -0.002 PR SR RSR
2012-04-14 Grizzlie Invitational 3200m 10:21.6 13th · 2nd on team 121.3 -0.003 ★PR SR RSR
2012-04-10 Shelley Invite 800m 2:12.84 18th · 3rd on team 117.9 +0.010 ★PR SR RSR
2012-04-10 Shelley Invite 1600m 4:56.41 15th · 2nd on team 119.3 +0.010 PR SR RSR
2012-03-15 Highland 3200m 10:47 2nd · 1st on team 117.8 +0.004 SR RSR

2011 TF 115.7

Preston (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-20 4A State Track Championships 3200m 10:26.48 15th · 1st on team 119.8 -0.021 PR SR
2011-05-12 4A District V Championships 3200m 10:28.02 2nd · 1st on team 120.1 -0.003 PR SR RSR
2011-05-12 4A District V Championships 800m 2:18.44 6th · 3rd on team 111.5 -0.003
2011-05-12 4A District V Championships 1600m 5:01.68 4th · 3rd on team 115.3 -0.003 PR SR
2011-05-06 2011 Cardinal Track Classic 3200m 10:49 1st · 1st on team 119.1 +0.019 RSR
2011-04-27 Grace 1600m 5:11 2nd · 1st on team 114.7 +0.018
2011-04-27 Grace 800m 2:15 5th · 3rd on team 117.5 +0.018 PR SR
2011-04-16 Grizzly Invitational 3200m 10:37.5 18th · 2nd on team 118.4 -0.003 PR SR RSR
2011-04-16 Grizzly Invitational 1600m 5:05.72 35th · 1st on team 114.0 -0.003 PR SR
2011-03-24 Blackfoot, Bonneville, Preston 800m 2:20 4th · 4th on team 110.5 -0.004 PR SR
2011-03-24 Blackfoot, Bonneville, Preston 1600m 5:08 2nd · 2nd on team 113.1 -0.004 PR SR
2011-03-17 Highland Quad(Skyline,Preston .Bonneville) 3200m 11:12 2nd · 2nd on team 114.0 +0.004 PR SR RSR

2010 TF 108.9

Preston (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-05 Grace Invitational 3200m 11:56 7th · 3rd on team 107.3 +0.018
2010-04-21 Elsie Bastian Invitational 1600m 5:23 9th · 3rd on team 108.6 +0.009
2010-04-21 Elsie Bastian Invitational 3200m 11:12.9 4th · 2nd on team 113.3 +0.009 PR SR RSR
2010-04-17 Race results → 1600m 5:09.7 28th · 2nd on team — — PR SR
2010-04-17 Race results → 800m 2:23.5 19th · 3rd on team — — PR SR
2010-04-09 Preston Invite 3200m 11:22.3 16th · 2nd on team 112.2 +0.014 PR SR RSR
2010-04-09 Preston Invite 1600m 5:34.2 33rd · 5th on team 105.6 +0.014
2010-03-19 Preston Quad (Idaho Falls, Bonneville, Blackfoot, West Side, Preston) 1600m 5:33 9th · 2nd on team 105.5 +0.010 SR RSR
2010-03-19 Preston Quad (Idaho Falls, Bonneville, Blackfoot, West Side, Preston) 3200m 11:34 5th · 2nd on team 109.9 +0.010 SR RSR

2009 TF 107.3

Preston (ID) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-06 Race results → 1600m 5:32.2 14th · 4th on team — — PR SR
2009-04-29 West Side Elsie Bastian Invitational 3200m 11:51.4 5th · 3rd on team 107.3 +0.009 RSR
2009-04-11 Race results → 3200m 11:31.69 17th · 2nd on team — — PR SR
2009-04-11 Race results → 1600m 5:41.16 22nd · 1st on team — — PR SR