Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | OSAA 4A State Championships Lane Community College | 5000m | 17:28 | 32nd · 3rd on team | 119.1 | +1.0% | ★CR CSR |
| 2011-10-26 | Skyline Conference Championships All-Sports Park | 5000m | 17:10.2 | 10th · 3rd on team | 121.8 | +1.9% | ★PR ★CR ★R SR CSR RSR |
| 2011-10-19 | Phoenix 5k Oak Knoll Golf Course | 5000m | 17:49.3 | 16th · 2nd on team | 120.7 | +2.7% | ★CR R CSR RSR |
| 2011-10-15 | Concordia/adidas XC Classic Fernhill Park | 5000m | 17:36 | 158th · 3rd on team | 116.5 | -0.6% | PR ★CR SR CSR |
| 2011-10-08 | State of Jefferson Invitational Lithia Park | 5000m | 17:59.8 | 32nd · 3rd on team | 118.1 | +2.4% | ★CR CSR |
| 2011-10-04 | Hare and Hounds Henley HS | 5000m | 19:12 | 3rd · 3rd on team | 109.9 | +3.0% | CSR |
| 2011-09-27 | Henley Invitational Henley HS | 5000m | 18:33 | 5th · 3rd on team | 115.1 | +3.0% | ★CR CSR |
| 2011-09-24 | Northwest Classic Lane Community College | 5000m | 19:03 | 79th · 2nd on team | 110.9 | +1.0% | ★CR CSR |
| 2011-09-14 | Pre-Skyline Competition All-Sports Park | 5000m | 17:55.6 | 11th · 2nd on team | 118.7 | +1.9% | PR ★CR SR CSR RSR |
| 2011-09-10 | Yreka Elks Invitational Greenhorn Park | 5000m | 19:34 | 35th · 3rd on team | 112.6 | +5.9% | ★CR SR CSR |
| 2011-09-08 | Basin Ice-Melter Relays Moore Park | 3379m | 13:19 | 7th · 3rd on team | 114.9 | +13.6% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Skyline Conference Championships Moore Park | 5000m | 18:24.6 | 15th · 3rd on team | 118.7 | +5.9% | CR R CSR RSR |
| 2010-10-20 | Phoenix 5k Oak Knoll Golf Course | 5000m | 18:10.4 | 25th · 3rd on team | 118.0 | +2.7% | PR CR R SR CSR RSR |
| 2010-10-16 | State of Jefferson Invitational Lithia Park | 5000m | 18:26.5 | 48th · 3rd on team | 114.7 | +2.4% | PR CR SR CSR |
| 2010-10-08 | Oxford Classic Drake Park | 5000m | 18:43.5 | 62nd · 3rd on team | 112.7 | +1.8% | PR ★CR SR CSR |
| 2010-10-05 | Hare and Hounds Henley HS | 5000m | 19:07 | 3rd · 3rd on team | 111.1 | +3.0% | ★CR CSR |
| 2010-09-28 | Henley Invitational Henley HS | 5000m | 18:44 | 10th · 3rd on team | 115.3 | +3.0% | PR ★CR R SR CSR RSR |
| 2010-09-24 | Mt. Shasta Invitational Shastice Park | 3540m | 14:34 | 37th · 4th on team | 108.7 | +10.8% | ★PR ★CR SR CSR |
| 2010-09-15 | Pre Skyline Meet Moore Park | 5000m | 19:31.4 | 17th · 2nd on team | 113.1 | +5.9% | PR ★CR R SR CSR RSR |
| 2010-09-11 | Yreka Elks Invitational Greenhorn Park | 5000m | 20:46.3 | 46th · 4th on team | 105.7 | +5.9% | CR SR CSR |
| 2010-09-09 | Basin Ice-Melter Relays Moore Park | 3218m | 12:26 | 8th · 3rd on team | 111.5 | +10.4% | ★PR ★CR R SR CSR RSR |
| 2010-09-04 | Bill Springhorn Classic Shasta College Course | 4828m | 18:54 | 45th · 3rd on team | 105.9 | -0.3% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Skyline Conference Championships Bear Creek Park | 5000m | 19:46.3 | 1st · 1st on team | 108.7 | +4.3% | PR CR R SR CSR RSR |
| 2009-10-21 | Phoenix 5k Oak Knoll Golf Course | 5000m | 20:27.2 | 87th · 9th on team | 104.3 | +2.7% | PR CR SR CSR RSR |
| 2009-10-17 | State of Jefferson Invitational Lithia Park | 5000m | 21:32.1 | 61st · 3rd on team | 99.5 | +2.4% | PR CR SR CSR RSR |
| 2009-10-10 | Oxford Classic Drake Park | 5000m | 21:35.4 | 113th · 5th on team | 98.3 | +1.8% | PR CR SR CSR RSR |
| 2009-09-29 | Henley Hornet Invitational Henley HS | 5000m | 22:23 | 17th · 1st on team | 95.2 | +3.0% | PR ★CR SR CSR RSR |
| 2009-09-26 | Northwest Cross Country Classic Lane Community College | 5000m | 23:07 | 193rd · 2nd on team | 91.8 | +1.0% | ★CR SR CSR |
| 2009-09-16 | Skyline PreDistrict Competition Bear Creek Park | 5000m | 23:14.4 | 35th · 10th on team | 93.4 | +4.3% | ★CR SR CSR RSR |
| 2009-09-12 | Yreka Elks Invitational Greenhorn Park | 4000m | 18:41.5 | 58th · 2nd on team | 92.3 | +6.3% | ★PR ★CR SR CSR RSR |
| 2009-09-03 | Basin Ice-Melter Moore Park | 4000m | 20:26 | 42nd · 9th on team | 90.0 | +12.6% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Skyline Conference Cross Country Championships All-Sports Park | 5000m | 23:20 | 12th · 5th on team | 91.1 | +1.9% | ★CR CSR |
| 2008-10-16 | Basin Co-ed Runoff Lakeview High School | 5000m | 25:25 | 41st · 12th on team | 89.3 | +8.4% | ★CR CSR |
| 2008-10-11 | State of Jefferson Cross Country Invitational Lithia Park | 5000m | 23:05.8 | 77th · 4th on team | 92.5 | +2.4% | PR ★CR SR CSR |
| 2008-10-09 | Hare and Hounds Henley HS | 3218m | 12:45 | 19th · 10th on team | 104.8 | +3.3% | PR ★CR R SR CSR RSR |
| 2008-10-04 | Puma Cross Country Invitational Drake Park | 5000m | 23:16.1 | 118th · 5th on team | 92.0 | +1.8% | PR ★CR R SR CSR RSR |
| 2008-09-27 | Northwest Cross Country Classic Lane Community College | 5000m | 23:31.5 | 201st · 3rd on team | 89.9 | +1.0% | PR CR R SR CSR RSR |
| 2008-09-10 | Skyline Pre-District Meet All-Sports Park | 5000m | 27:50 | 40th · 10th on team | 77.6 | +1.9% | PR ★CR SR CSR |
| 2008-09-06 | Yreka Elks Invitational Greenhorn Park | 4000m | 19:53.6 | 53rd · 4th on team | 87.8 | +6.3% | PR CR R SR CSR RSR |
| 2008-09-04 | Basin Ice Melter Moore Park | 4000m | 22:37 | 50th · 13th on team | 81.5 | +12.6% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing