Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-25 | Woodward Park | 5000m | 16:04 | 42nd · 1st on team | 133.1 | +0.013 | |
| 2006-11-10 | Willow Hills Reservoir Course | 4828m | 16:52 | 5th · 1st on team | 131.0 | +0.098 | ★CR CSR |
| 2006-11-04 | Calaveras County Fairgrounds | 4828m | 16:21 | 2nd · 1st on team | 132.0 | +0.065 | ★CR CSR |
| 2006-10-13 | West Valley Early College High School | 4828m | 15:34.5 | 1st · 1st on team | 137.7 | +0.060 | ★PR ★CR ★R SR CSR RSR |
| 2006-10-07 | Woodward Park | 5000m | 15:58 | 2nd · 1st on team | 133.4 | +0.013 | ★CR CSR |
| 2006-09-30 | Stanford University Golf Course | 5000m | 15:36 | 2nd · 1st on team | 134.5 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2006-09-08 | North Forebay State Recreation Area | 4667m | 15:47 | 1st · 1st on team | 130.8 | +0.065 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-26 | Woodward Park | 5000m | 16:39 | 74th · 1st on team | 129.6 | +0.013 | SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-27 | Woodward Park | 5000m | 16:27 | 48th · 1st on team | 131.4 | +0.013 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-25 | CIF Sac-Joaquin Section Masters Trials and Finals 2007 | 1600m | 4:45.13 | 22nd · 1st on team | 117.6 | -0.037 | |
| 2007-05-18 | Sac Joaquin Section Division II Finals | 1600m | 4:19.46 | 3rd · 1st on team | 129.3 | -0.036 | |
| 2007-05-16 | Sac Joaquin Section Division II Prelims | 800m | 1:57.96 | 4th · 2nd on team | 126.5 | -0.036 | |
| 2007-05-04 | Race results → | 800m | 1:56.48 | 1st · 1st on team | — | — | ★PR SR |
| 2007-04-28 | Sacramento Meet of Champions | 1600m | 4:19.38 | 3rd · 1st on team | 129.6 | -0.037 | RSR |
| 2007-04-28 | Race results → | 1600m | 4:19.38 | 2nd · 1st on team | — | — | |
| 2007-04-20 | West Valley/Chico Invitational | 3200m | 10:07.04 | 19th · 1st on team | 120.5 | -0.033 | SR |
| 2007-04-20 | West Valley/Chico Invitational | 1600m | 4:19.87 | 1st · 1st on team | 129.3 | -0.033 | RSR |
| 2007-04-20 | West Valley/Chico Invitational | 800m | 1:59.44 | 1st · 1st on team | 125.2 | -0.033 | PR SR |
| 2007-04-13 | Race results → | 1600m | 4:18.55 | 2nd · 1st on team | — | — | SR |
| 2007-03-31 | Stanford Invitational | 1600m | 4:29.88 | 35th · 2nd on team | 122.7 | -0.047 | SR RSR |
| 2007-03-31 | Stanford Invitational | 3000m | 8:43.98 | 2nd · 1st on team | 128.2 | -0.047 | ★PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-06-02 | 88th CIF State T&F Champs Prelims 2006 | 1600m | 4:21.11 | 18th · 1st on team | 128.1 | -0.041 | RSR |
| 2006-05-25 | Race results → | 1600m | 4:18.19 | 3rd · 1st on team | — | — | ★PR SR |
| 2006-04-21 | Race results → | 1600m | 4:24.88 | 1st · 1st on team | — | — | PR SR |
| 2006-04-21 | Race results → | 3200m | 9:42.25 | 2nd · 1st on team | — | — | SR |
| 2006-04-14 | Woody Wilson Invitational | 1600m | 4:27.29 | 10th · 1st on team | 125.2 | -0.034 | SR RSR |
| 2006-04-01 | Race results → | 3000m | 8:46.21 | 10th · 1st on team | — | — | PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-06-04 | 87th CIF State T&F Champs Finals 2005 | 3200m | 9:44.7 | 21st · 1st on team | 124.8 | -0.037 | |
| 2005-05-27 | Race results → | 3200m | 9:33.77 | 3rd · 1st on team | — | — | |
| 2005-04-30 | Sacramento Meet of Champions | 3200m | 9:23.25 | 2nd · 1st on team | 129.4 | -0.037 | ★PR SR RSR |
| 2005-03-25 | Stanford Invite | 3000m | 8:47.67 | 4th · 1st on team | 127.5 | -0.047 | PR SR RSR |
| 2005-03-25 | Stanford Invite | 1mile | 4:27.42 | 16th · 1st on team | 124.1 | -0.047 | ★PR SR |
| 2005-03-12 | Capital Athletic League Invitational | 3200m | 9:57.26 | 3rd · 1st on team | 122.4 | -0.036 | PR SR RSR |
| 2005-03-12 | Capital Athletic League Invitational | 1600m | 4:25.16 | 2nd · 1st on team | 125.5 | -0.036 | PR SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-21 | Sac Joaquin Sub Section III Prelims and Finals | 800m | 2:00.75 | 13th · 3rd on team | 122.3 | -0.034 | R RSR |
| 2004-05-21 | Sac Joaquin Sub Section III Prelims and Finals | 1600m | 4:27.13 | 9th · 1st on team | 123.7 | -0.034 | PR R SR RSR |
| 2004-05-19 | Race results → | 800m | 2:00.75 | 9th · 2nd on team | — | — | PR SR |
| 2004-05-01 | Sacramento Meet of Champions | 1600m | 4:31.64 | 4th · 1st on team | 121.8 | -0.037 | PR R SR RSR |