Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Goucher College | 8000m | 33:31.1 | 19th · 2nd on team | 87.1 | +0.041 | ★CR CSR RSR |
| 2023-10-14 | Gettysburg College | 8000m | 33:37.3 | 213th · 2nd on team | 84.1 | +0.010 | ★CR CSR |
| 2023-10-06 | Goucher College | 8000m | 35:15.7 | 29th · 1st on team | 83.4 | +0.041 | CR CSR |
| 2023-09-30 | Community Park at Winterplace | 8000m | 32:36.2 | 94th · 2nd on team | 85.2 | -0.008 | ★PR ★CR SR CSR RSR |
| 2023-09-16 | Cairn University | 8000m | 36:44.9 | 48th · 4th on team | 81.3 | +0.057 | ★CR CSR |
| 2023-09-08 | Utica Park | 4000m | 15:58.2 | 35th · 2nd on team | 84.2 | -0.005 | ★PR ★CR SR CSR |
| 2023-09-02 | Community Park at Winterplace | 8000m | 33:23.9 | 20th · 2nd on team | 84.9 | -0.008 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-16 | LBC Campus Course | 8000m | 39:34.4 | 34th · 2nd on team | 74.7 | — | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Lancaster Bible College Campus | 8000m | 43:12.8 | 58th · 5th on team | — | +0.012 | ★CR CSR |
| 2021-10-09 | Goucher College XC Course | 8000m | 39:08.2 | 58th · 4th on team | 74.9 | +0.023 | PR ★CR SR CSR RSR |
| 2021-10-02 | Community Park at Winterplace | 8000m | 41:02.5 | 97th · 4th on team | 69.2 | -0.008 | PR CR SR CSR RSR |
| 2021-09-04 | Community Park at Winterplace | 8000m | 45:26.3 | 79th · 4th on team | 62.3 | -0.008 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | ECAC DIII Outdoor Track & Field Championships | 10-km | 44:37.16 | 4th · 1st on team | 78.8 | -0.022 | |
| 2023-05-07 | 2023 CSAC Outdoor Track & Field Championships | 3ksteeple | 13:02.39 | 9th · 2nd on team | — | -0.028 | |
| 2023-05-07 | 2023 CSAC Outdoor Track & Field Championships | 1500m | 5:16.99 | 13th · 3rd on team | 83.5 | -0.028 | |
| 2023-05-07 | 2023 CSAC Outdoor Track & Field Championships | 10-km | 43:54.43 | 4th · 1st on team | 78.1 | -0.028 | ★PR SR |
| 2023-05-07 | 2023 CSAC Outdoor Track & Field Championships | 800m | 2:41.72 | 11th · 2nd on team | 79.8 | -0.028 | |
| 2023-04-29 | Gallaudet University Invitational | 1500m | 5:00 | 14th · 2nd on team | 88.3 | -0.028 | ★PR SR |
| 2023-04-29 | Gallaudet University Invitational | 800m | 2:41.48 | 12th · 3rd on team | 80.0 | -0.028 | |
| 2023-04-29 | Gallaudet University Invitational | 3ksteeple | 12:40.45 | 2nd · 1st on team | — | -0.028 | ★PR SR |
| 2023-04-22 | Hopkins-Loyola Invitational | 3ksteeple | 13:15.4 | 14th · 2nd on team | — | -0.034 | PR SR |
| 2023-04-08 | Galludet Bison Classic | 800m | 2:28.09 | 19th · 3rd on team | 87.1 | -0.028 | |
| 2023-04-08 | Galludet Bison Classic | 1500m | 5:17.94 | 13th · 3rd on team | 83.1 | -0.028 | PR SR |
| 2023-04-01 | Seahawk Invitational | 800m | 2:21.28 | 10th · 3rd on team | 92.8 | -0.021 | ★PR SR RSR |
| 2023-03-25 | Blue & Silver Challenge | 200m | 25.18 | 11th · 5th on team | — | -0.031 | |
| 2023-03-25 | Blue & Silver Challenge | 400m | 1:02.06 | 11th · 2nd on team | — | -0.031 | |
| 2023-03-04 | South Region Final Qualifier & Multi | 400m | 59.95 | 10th · 4th on team | — | -0.027 | |
| 2023-03-04 | South Region Final Qualifier & Multi | 200m | 25.25 | 14th · 4th on team | — | -0.027 | |
| 2023-02-11 | Big Apple Invitational | 200m | 25.28 | 61st · 3rd on team | — | -0.043 | |
| 2023-02-11 | Big Apple Invitational | 400m | 1:01.01 | 47th · 3rd on team | — | -0.043 | |
| 2023-02-05 | Richard Drake Invitational | 200m | 25.15 | 33rd · 4th on team | — | -0.036 | ★PR SR |
| 2023-02-05 | Richard Drake Invitational | 400m | 58.26 | 33rd · 2nd on team | — | -0.036 | SR |
| 2023-01-28 | Winter Classic | 400m | 58.6 | 52nd · 4th on team | — | -0.031 | SR |
| 2023-01-21 | Cardinal Track & Field Classic | 200m | 25.86 | 28th · 3rd on team | — | -0.039 | SR |
| 2023-01-21 | Cardinal Track & Field Classic | 400m | 1:02.78 | 26th · 4th on team | — | -0.039 | |
| 2023-01-15 | Kaye & JJ Smith Invitational | 400m | 1:04.81 | 28th · 3rd on team | — | -0.027 | |
| 2023-01-15 | Kaye & JJ Smith Invitational | 200m | 26.09 | 37th · 4th on team | — | -0.027 | SR |
| 2022-12-09 | Bow Tie Invitational | 200m | 26.33 | 31st · 1st on team | — | -0.038 | SR |
| 2022-12-09 | Bow Tie Invitational | 400m | 1:00.32 | 9th · 1st on team | — | -0.038 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-05 | Lloyd Sigler Spring Meet | 800m | 2:49.58 | 11th · 2nd on team | 76.8 | -0.020 | SR RSR |
| 2022-03-05 | Lloyd Sigler Spring Meet | 1500m | 5:45.77 | 15th · 2nd on team | 77.3 | -0.020 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-17 | Sentinels Meet | lj | 16'9.50 | — | — | +0.002 | |
| 2014-04-17 | Sentinels Meet | hj | 4'10 | — | — | +0.002 | |
| 2014-04-17 | Sentinels Meet | 800m | 2:36.38 | 1st · 1st on team | 100.3 | +0.002 | PR ★R SR RSR |
| 2014-04-17 | Sentinels Meet | 400m | 58.59 | 1st · 1st on team | — | +0.002 | SR |
| 2014-04-12 | Westside Invitational | lj | 16-03.50 | — | — | -0.027 | |
| 2014-04-12 | Westside Invitational | hj | NH | — | — | -0.027 | |
| 2014-04-12 | Westside Invitational | 100m | 12.47 | 56th · 1st on team | — | -0.027 | SR |
| 2014-04-12 | Westside Invitational | 200m | 25.86 | 54th · 1st on team | — | -0.027 | SR |
| 2014-03-08 | 38th Annual Paradise Valley Relays | hj | DNS | — | — | -0.018 |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-01 | PUHSD Last Chance | hj | NH | — | — | -0.025 | |
| 2013-05-01 | PUHSD Last Chance | lj | 17-02.00 | — | — | -0.025 | |
| 2013-05-01 | PUHSD Last Chance | 100m | 12.59 | 30th · 3rd on team | — | -0.025 | |
| 2013-04-08 | Phoenix Christian Invitatonal | 100m | 12.63 | 5th · 1st on team | — | -0.023 | |
| 2013-04-08 | Phoenix Christian Invitatonal | 200m | 26.44 | 6th · 1st on team | — | -0.023 | |
| 2013-04-06 | 1st Annual Ram Ivitational | hj | 5-02.00 | — | — | -0.026 | |
| 2013-04-06 | 1st Annual Ram Ivitational | 300mh | 47.84 | 10th · 1st on team | — | -0.026 | ★PR SR |
| 2013-04-06 | 1st Annual Ram Ivitational | 100m | 12.74 | 19th · 3rd on team | — | -0.026 | |
| 2013-03-29 | Tiger Coed Relays | 100m | 12.41 | 9th · 2nd on team | — | -0.030 | |
| 2013-03-16 | 1st Annual Poston Butte Invitational | 400m | 57.38 | 8th · 1st on team | — | -0.019 | ★PR SR |
| 2013-03-16 | 1st Annual Poston Butte Invitational | 100m | 12.36 | 10th · 1st on team | — | -0.019 | ★PR SR |
| 2013-03-16 | 1st Annual Poston Butte Invitational | 200m | 25.28 | 10th · 2nd on team | — | -0.019 | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-03-31 | Red Rock Invitational | 200m | 26.72 | 32nd · 3rd on team | — | -0.019 | PR SR |
| 2012-03-31 | Red Rock Invitational | 400m | 1:00.46 | 31st · 2nd on team | — | -0.019 | PR SR |
| 2012-03-31 | Red Rock Invitational | 100m | 12.68 | 30th · 2nd on team | — | -0.019 | |
| 2012-03-27 | Metro Small Schools Meet | 100m | 12.54 | 13th · 3rd on team | — | -0.023 | PR SR |
| 2012-03-27 | Metro Small Schools Meet | 400m | 1:04.34 | 13th · 2nd on team | — | -0.023 | PR SR |