McKenna Ontko
Crook County (OR) · 12 · 5A-4 INTERMOUNTAINOR D5ADistrict XC5A · Compare head to head
Athlete rating
92.7
2009 XC season
Races
8
Seasons
2
2008 — 2009
RankedNation #64478·OR #2296·OR D5A #642·5A-4 INTERMOUNTAIN #133·Team #46
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Training paces
& VO2max →
critical speed
11:05/mi, fitted from
5 races in 2008
Cross Country
2009 XC
90.9
Crook County (OR) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-31 |
Bend Pine Nursery
|
5000m |
30:05.3 |
41st
· 2nd on team |
91.5 |
+0.046 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2009-10-17 |
Fernhill Park
|
5000m |
30:37 |
149th
· 3rd on team |
89.7 |
+0.038 |
PR
★CR
SR
CSR
|
| 2009-09-03 |
Wilsonville HS
|
3000m |
16:51 |
64th
· 2nd on team |
91.5 |
+0.040 |
★PR
★CR
R
SR
CSR
RSR
|
2008 XC
86.8
Crook County (OR) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-10-25 |
Drake Park
|
5000m |
30:50.5 |
69th
· 5th on team |
89.7 |
+0.050 |
PR
★CR
R
SR
CSR
RSR
|
| 2008-10-04 |
Drake Park
|
5000m |
31:09.3 |
94th
· 6th on team |
89.0 |
+0.050 |
PR
CR
R
SR
CSR
RSR
|
| 2008-09-27 |
Portland Meadows Race Track
|
5000m |
32:51.7 |
132nd
· 3rd on team |
83.2 |
+0.038 |
PR
★CR
SR
CSR
|
| 2008-09-11 |
Alton Baker Park
|
3888m |
26:17 |
26th
· 5th on team |
83.5 |
+0.090 |
★PR
★CR
SR
CSR
|
| 2008-08-28 |
Wilsonville HS
|
3000m |
17:44 |
82nd
· 1st on team |
88.7 |
+0.040 |
PR
CR
R
SR
CSR
RSR
|
