Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Pioneer Park | 5000m | 19:37.5 | 29th · 3rd on team | 107.3 | -0.5% | ★CR CSR |
| 2009-10-14 | Hoquiam HS | 5000m | 19:29.7 | 15th · 4th on team | 109.6 | -1.5% | |
| 2009-10-10 | Hoquiam HS | 5000m | 19:24.1 | 13th · 2nd on team | 108.1 | -1.5% | ★CR CSR |
| 2009-10-07 | Makarenko Park | 5000m | 18:57 | 12th · 2nd on team | 110.2 | -2.4% | ★PR ★CR ★R SR CSR RSR |
| 2009-10-01 | Lake Sylvia | 5000m | 19:42 | 26th · 4th on team | 106.5 | -1.6% | ★CR SR CSR RSR |
| 2009-09-26 | Seaside 3 Course | 6000m | 27:38 | 262nd · 2nd on team | 103.9 | +9.0% | ★PR ★CR SR CSR |
| 2009-09-23 | Elma High School | 5000m | 20:17 | 20th · 4th on team | 104.2 | -2.0% | SR CSR RSR |
| 2009-09-19 | Western Oregon University | 5000m | 21:21.9 | 121st · 2nd on team | 98.0 | -1.0% | ★CR CSR |
| 2009-09-16 | River Ridge High School | 5000m | 20:18 | 7th · 4th on team | 103.9 | -1.5% | ★CR SR CSR RSR |
| 2009-09-10 | Tenino City Park | 3000m | 12:32 | 19th · 3rd on team | 75.4 | +0.1% | ★PR ★CR SR CSR |
| 2009-09-02 | Elma High School | 2414m | 11:00 | 8th · 8th on team | 97.0 | +11.5% | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Saint Martin's University | 5000m | 19:00.1 | 70th · 6th on team | 109.4 | -2.7% | PR ★CR R SR CSR RSR |
| 2008-10-22 | Hoquiam HS | 5000m | 20:46.9 | 48th · 7th on team | 101.7 | -1.5% | CR CSR |
| 2008-10-15 | Elma High School | 5000m | 20:06 | 19th · 7th on team | 104.1 | -2.0% | PR ★CR R SR CSR RSR |
| 2008-10-11 | Hoquiam HS | 5000m | 20:58.2 | 39th · 3rd on team | 100.5 | -1.5% | PR CR SR CSR |
| 2008-10-08 | Stan Hedwall Park | 5000m | 21:57 | 22nd · 7th on team | 96.3 | -1.0% | ★CR CSR |
| 2008-09-27 | Portland Meadows Race Track | 5000m | 20:59.7 | 88th · 1st on team | 101.8 | -0.5% | PR ★CR R SR CSR RSR |
| 2008-09-24 | Fort Borst Park | 5000m | 24:19 | 32nd · 8th on team | 89.4 | +1.1% | ★CR R CSR RSR |
| 2008-09-17 | Elma High School | 5000m | 24:06 | 8th · 8th on team | 87.2 | -2.0% | PR CR R SR CSR RSR |
| 2008-09-11 | Tenino City Park | 3200m | 14:57 | 21st · 3rd on team | 64.8 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-12 | Race results → | javelin | 89'9 | — | — | — | |
| 2010-05-12 | Race results → | lj | 16'10 | — | — | — | |
| 2010-05-12 | Race results → | tj | 35'11 | — | — | — | |
| 2010-04-28 | Race results → | lj | 14'5.5 | — | — | — | |
| 2010-04-28 | Race results → | javelin | 75'10 | — | — | — | |
| 2010-04-28 | Race results → | tj | 32'.5 | — | — | — | |
| 2010-04-23 | Chehalis Activators Invite | tj | 33-06.00 | — | — | 0.0% | |
| 2010-04-23 | Chehalis Activators Invite | tj | 33-06.00 | — | — | 0.0% | |
| 2010-04-23 | Chehalis Activators Invite | lj | 14-08.50 | — | — | 0.0% | |
| 2010-03-24 | Elma, RiverRidge | tj | 35'2 | — | — | +1.1% | |
| 2010-03-24 | Elma, RiverRidge | lj | 17'0 | — | — | +1.1% |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-13 | EvCo JV Championships | 1600m | 5:25.1 | 11th · 1st on team | 103.6 | -0.4% | ★PR SR |
| 2009-05-13 | EvCo JV Championships | 3200m | 11:31.85 | 2nd · 1st on team | 105.3 | -0.4% | |
| 2009-05-09 | Race results → | 3200m | 11:15 | 5th · 1st on team | 108.0 | — | ★PR SR RSR |
| 2009-05-09 | Race results → | 800m | 2:31 | 7th · 1st on team | 98.7 | — | ★PR SR |
| 2009-04-29 | Aberdeen, Elma @ Black Hills | 3200m | 11:21.9 | 5th · 2nd on team | 106.9 | +0.2% | PR SR RSR |
| 2009-04-22 | Hoquiam, Elma vs. WF West | 1600m | 5:42.2 | 3rd · 1st on team | 100.0 | +1.1% | |
| 2009-04-22 | Hoquiam, Elma vs. WF West | 300mh | 54.44 | 4th · 2nd on team | — | +1.1% | |
| 2009-04-15 | Elma,Tumwater,Centralia | 3200m | 11:37.4 | 3rd · 1st on team | 105.9 | +1.1% | PR SR RSR |
| 2009-04-11 | G.H. All County Championships | 3200m | 12:03.65 | 8th · 2nd on team | 101.3 | +0.1% | |
| 2009-04-11 | G.H. All County Championships | 300mh | 52.19 | 8th · 1st on team | — | +0.1% | ★PR SR |
| 2009-04-11 | G.H. All County Championships | 1600m | 5:36.93 | 13th · 3rd on team | 100.2 | +0.1% | PR SR |
| 2009-03-25 | River Ridge vs Elma | 3200m | 11:59.1 | 4th · 3rd on team | 102.9 | +0.8% | PR SR RSR |
| 2009-03-25 | River Ridge vs Elma | 1600m | 5:51.2 | 4th · 2nd on team | 96.9 | +0.8% | PR SR |
| 2009-03-21 | Rainier Ice-Breaker Invitational | 3200m | 12:10.97 | 13th · 2nd on team | 100.5 | +0.4% | PR SR RSR |