Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | AP Green Estate | 5000m | 23:54 | 24th · 2nd on team | 106.4 | +0.034 | ★CR CSR |
| 2011-10-20 | Richmond HS | 5000m | 23:49 | 51st · 2nd on team | 106.9 | +0.033 | CSR RSR |
| 2011-10-15 | Marshall High School | 5000m | 25:41 | 27th · 4th on team | 96.5 | +0.010 | |
| 2011-10-04 | Excelsior Springs Golf Course | 5000m | 25:07 | 44th · 2nd on team | 104.6 | +0.053 | CSR |
| 2011-09-24 | Marshall High School | 5000m | 23:47 | 29th · 2nd on team | 104.8 | +0.010 | SR CSR RSR |
| 2011-09-08 | Frick Park | 5000m | 26:11 | 34th · 2nd on team | 100.8 | +0.068 | SR CSR RSR |
| 2011-09-03 | William Jewell College | 5000m | 26:33 | 32nd · 2nd on team | 98.4 | +0.042 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | AP Green Estate | 5000m | 23:59 | 29th · 4th on team | 107.1 | +0.034 | CR CSR |
| 2010-10-21 | Richmond HS | 5000m | 23:22 | 49th · 4th on team | 109.6 | +0.033 | CSR |
| 2010-10-05 | Excelsior Springs Golf Course | 5000m | 23:52 | 33rd · 4th on team | 109.7 | +0.053 | CSR |
| 2010-09-25 | Marshall High School | 5000m | 22:16 | 17th · 2nd on team | 112.8 | +0.010 | ★PR ★CR SR CSR RSR |
| 2010-09-09 | Frick Park | 5000m | 24:24 | 25th · 4th on team | 108.3 | +0.068 | ★CR SR CSR RSR |
| 2010-09-04 | William Jewell College | 5000m | 24:28 | 45th · 6th on team | 106.2 | +0.042 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Oak Hills Golf Center | 5000m | 24:43 | 129th · 4th on team | 106.3 | +0.037 | ★CR CSR |
| 2009-10-22 | Richmond HS | 5000m | 24:00 | 33rd · 3rd on team | 110.3 | +0.033 | CSR |
| 2009-10-17 | Kirksville Country Club | 5000m | 22:39 | 6th · 4th on team | 112.7 | +0.018 | PR ★CR SR CSR RSR |
| 2009-09-26 | Marshall High School | 5000m | 23:21 | 21st · 4th on team | 108.6 | +0.010 | CR CSR |
| 2009-09-19 | Clover Dell Park | 5000m | 23:26 | 4th · 3rd on team | 108.3 | +0.014 | ★CR CSR |
| 2009-09-11 | Mules National Golf Club | 4000m | 18:27.9 | 50th · 3rd on team | 110.8 | +0.033 | ★PR ★CR SR CSR |
| 2009-09-05 | William Jewell College | 5000m | 23:11 | 21st · 3rd on team | 112.1 | +0.042 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Richmond HS | 5000m | 22:41.7 | 35th · 2nd on team | 115.2 | +0.033 | PR ★CR ★R SR CSR RSR |
| 2008-10-11 | Artesian Park | 5000m | 23:44.2 | 9th · 4th on team | 111.0 | +0.038 | ★CR CSR |
| 2008-10-07 | Excelsior Springs Golf Course | 5000m | 22:49 | 8th · 2nd on team | 114.1 | +0.053 | PR ★CR R SR CSR RSR |
| 2008-10-02 | Heritage Hills Golf Course | 5000m | 24:42 | 5th · 4th on team | 104.3 | +0.032 | PR ★CR SR CSR |
| 2008-09-27 | Marshall High School | 5000m | 26:46 | 39th · 5th on team | 95.3 | +0.010 | CR CSR |
| 2008-09-20 | Clover Dell Park | 5000m | 24:57 | 6th · 5th on team | 102.4 | +0.014 | PR CR SR CSR |
| 2008-09-12 | Mules National Golf Club | 4023m | 19:34 | 8th · 4th on team | 104.3 | +0.033 | ★PR ★CR R SR CSR RSR |
| 2008-09-06 | William Jewell College | 2000m | 9:06.5 | 7th · 2nd on team | 102.7 | +0.040 | ★PR ★CR R SR CSR RSR |