Phuong Nguyen
St Mary's Academy (OR) · 9 · 6A-5 THREE RIVERSOR D6A6A · Compare head to head
Athlete rating
106.8
2008 XC season
Races
8
Seasons
1
2008
RankedNation #23867·OR #989·OR D6A #427·6A-5 THREE RIVERS #80·Team #24
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Training paces
& VO2max →
critical speed
8:00/mi, fitted from
8 races in 2008
Speed rating — all races
Cross Country
XC speed rating
2008 XC
104.2
St Mary's Academy (OR) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-10-22 |
Hood River Valley HS
|
5000m |
24:53.4 |
24th
· 13th on team |
103.9 |
+0.029 |
★CR
CSR
|
| 2008-10-15 |
Westmoreland Park
|
5000m |
23:33.5 |
12th
· 9th on team |
105.2 |
-0.005 |
★PR
★CR
SR
CSR
|
| 2008-09-24 |
Mount Tabor
|
3000m |
14:38 |
7th
· 5th on team |
108.4 |
+0.110 |
★CR
★R
CSR
RSR
|
| 2008-09-17 |
Sam Barlow High School
|
3000m |
14:12.1 |
12th
· 8th on team |
103.4 |
+0.014 |
★CR
CSR
|
| 2008-09-13 |
Western Oregon University
|
5000m |
23:35 |
22nd
· 8th on team |
107.9 |
+0.011 |
PR
★CR
R
SR
CSR
RSR
|
| 2008-09-10 |
Grant Park
|
3000m |
14:29.7 |
43rd
· 14th on team |
100.0 |
+0.007 |
★CR
CSR
|
| 2008-09-03 |
Centennial HS
|
1609m |
7:00 |
25th
· 13th on team |
101.5 |
+0.009 |
★PR
★CR
SR
CSR
|
| 2008-08-28 |
Wilsonville HS
|
3000m |
13:57 |
25th
· 6th on team |
102.9 |
-0.005 |
★PR
★CR
R
SR
CSR
RSR
|
