Racecast

Max Conlon

Grant (OR) · 12 · 6A-1 PORTLAND INTERSCHOLASTICOR D6A6A · Compare head to head

Athlete rating 91.7 2011 XC season
Best race 109.5 XC
Races 20
Seasons 4 2008 — 2011

RankedNation #113408·OR #2826·OR D6A #11082·6A-1 PORTLAND INTERSCHOLASTIC #223·Team #138 ?

Training paces & VO2max → critical speed 6:45/mi, fitted from 8 races in 2008

Cross Country

2011 XC 91.7

Grant (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-10 Flying M Ranch 4000m 34:07.9 340th · 29th on team — — ★PR ★CR SR CSR
2011-09-01 Wilsonville HS 3000m 12:50 73rd · 6th on team 91.7 +0.000 SR CSR RSR

2010 XC 104.1

Grant (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-27 Clackamas Community College 5000m 19:02.4 21st · 3rd on team 109.5 +0.004 ★PR ★CR ★R SR CSR RSR
2010-09-25 Portland Meadows Race Track 5000m 23:10.2 335th · 6th on team 91.8 +0.016 CSR
2010-09-18 Western Oregon University 5000m 19:29.1 22nd · 3rd on team 106.5 +0.013 ★CR CSR
2010-09-15 Clackamas Community College 5000m 19:10 18th · 4th on team 108.6 +0.004 PR CR R SR CSR RSR

2009 XC 101.5

Grant (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-28 Grant Park 5000m 20:55.4 5th · 3rd on team 99.9 +0.003 ★CR CSR
2009-09-30 Centennial HS 5000m 20:16 23rd · 9th on team 102.6 +0.003 ★CR CSR
2009-09-26 Portland Meadows Race Track 5000m 20:13.8 87th · 6th on team 104.9 +0.016 ★CR SR CSR RSR
2009-09-23 Rooster Rock State Park 5000m 21:27.8 24th · 7th on team 101.9 +0.027 ★CR SR CSR RSR
2009-09-19 Western Oregon University 3218m 12:45.7 51st · 7th on team 100.1 +0.009 ★PR ★CR SR CSR RSR
2009-09-16 Sandy High School 5000m 21:31.5 68th · 7th on team 99.6 +0.027 SR CSR RSR

2008 XC 103.1

Grant (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-22 Grant Park 3000m 11:38.5 16th · 8th on team 103.7 +0.011 ★PR ★CR SR CSR
2008-10-15 Westmoreland Park 5000m 19:40.9 46th · 10th on team 105.5 -0.001 PR ★CR SR CSR
2008-10-08 Sandy High School 5000m 20:59 17th · 11th on team 102.9 +0.027 ★CR CSR
2008-09-27 Lane Community College 5000m 20:17.7 71st · 8th on team 104.3 +0.012 ★CR CSR
2008-09-24 Hood River Valley HS 5000m 20:12.8 22nd · 7th on team 106.0 +0.029 PR ★CR R SR CSR RSR
2008-09-17 Lents Park 3000m 11:54 5th · 4th on team 104.9 +0.033 PR ★CR R SR CSR RSR
2008-09-10 Grant Park 3000m 12:15.2 18th · 3rd on team 98.6 +0.011 CR CSR
2008-08-28 Wilsonville HS 3000m 12:07 35th · 2nd on team 98.9 +0.000 PR ★CR R SR CSR RSR