Sam Randle
Wilsonville (OR) · 12 · 5A-1 NORTHWEST OREGONOR D5A5A · Compare head to head
Athlete rating
114.6
2010 XC season
Races
45
Seasons
4
2008 — 2011
RankedNation #32487·OR #662·OR D5A #4662·5A-1 NORTHWEST OREGON #80·Team #16
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Training paces
& VO2max →
critical speed
6:52/mi, fitted from
14 races in 2008
Cross Country
2011 XC
54.9
Wilsonville (OR) · Grade 12
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-09-10 |
Flying M Ranch
|
4000m |
30:38.8 |
251st
· 9th on team |
54.9 |
— |
★PR
★CR
SR
CSR
RSR
|
2010 XC
97.3
Wilsonville (OR) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-16 |
Fernhill Park
|
5000m |
19:15.9 |
36th
· 2nd on team |
116.4 |
+0.054 |
CSR
|
| 2010-09-15 |
Blue Lake Park
|
5000m |
17:51 |
11th
· 7th on team |
124.7 |
+0.041 |
★PR
★CR
SR
CSR
RSR
|
| 2010-09-11 |
Flying M Ranch
|
3000m |
23:30 |
16th
· 2nd on team |
51.0 |
+0.465 |
★CR
SR
CSR
RSR
|
2009 XC
118.0
Wilsonville (OR) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-09-26 |
Seaside 3 Course
|
5500m |
25:51 |
175th
· 4th on team |
110.4 |
+0.189 |
★PR
★CR
SR
CSR
|
| 2009-09-16 |
Molalla River State Park
|
5000m |
18:10.8 |
15th
· 4th on team |
128.2 |
+0.087 |
PR
★CR
★R
SR
CSR
RSR
|
| 2009-09-12 |
Capital HS
|
3588m |
14:10.5 |
27th
· 2nd on team |
115.9 |
+0.084 |
★PR
★CR
SR
CSR
|
| 2009-09-03 |
Wilsonville HS
|
3000m |
10:46 |
15th
· 1st on team |
117.7 |
+0.052 |
★PR
★CR
SR
CSR
RSR
|
2008 XC
117.1
Wilsonville (OR) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-10-22 |
Meriwether National Golf Club
|
5000m |
18:19.2 |
5th
· 5th on team |
125.1 |
+0.059 |
PR
★CR
R
SR
CSR
RSR
|
| 2008-10-15 |
McCormick Park
|
5000m |
18:56.5 |
2nd
· 1st on team |
120.3 |
+0.064 |
★CR
R
CSR
RSR
|
| 2008-10-11 |
Fernhill Park
|
5000m |
18:54.3 |
44th
· 3rd on team |
119.9 |
+0.054 |
PR
★CR
R
SR
CSR
RSR
|
| 2008-10-06 |
Meriwether National Golf Club
|
5000m |
19:06.9 |
58th
· 19th on team |
119.4 |
+0.059 |
PR
CR
R
SR
CSR
RSR
|
| 2008-09-24 |
Glencoe HS
|
5000m |
19:25 |
31st
· 18th on team |
117.1 |
+0.059 |
PR
★CR
R
SR
CSR
RSR
|
| 2008-09-20 |
Seaside 3 Course
|
6000m |
26:11 |
95th
· 7th on team |
115.6 |
+0.151 |
★PR
★CR
R
SR
CSR
RSR
|
| 2008-09-04 |
Molalla River State Park
|
3000m |
12:39.5 |
30th
· 8th on team |
102.1 |
+0.049 |
PR
★CR
SR
CSR
RSR
|