Racecast

Casey Hampton

Lewis-Clark (Idaho) (WA) · Sr · NAIACASCADE COLLEGIATE · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 107.3 2010 XC season
Best race 109.4 XC
Races 28
Seasons 5 2007 — 2011

RankedNation #5016·NAIA #462·CASCADE COLLEGIATE #47·ID #37·Team #17 ?

Training paces & VO2max → critical speed 7:04/mi, fitted from 10 races in 2008

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2010 XC 103.4

Lewis-Clark (Idaho) (WA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-05 Eagle Falls Golf Course 5000m 21:56.6 35th · 11th on team 97.5 -1.2% ★CR CSR
2010-10-02 Willamette Mission State Park (Brooks) 5000m 19:46.5 92nd · 9th on team 106.8 -2.6% ★CR SR CSR
2010-09-25 Plantes Ferry 5000m 21:41 52nd · 11th on team 101.2 +0.8% ★CR CSR
2010-09-04 Phillips Farm 5000m 21:02 11th · 11th on team 108.1 +5.0% ★CR SR CSR RSR

2009 XC 104.5

Lewis-Clark (Idaho) (WA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-06 Sugar House Park 5000m 22:36.3 28th · 14th on team 94.6 -1.9% ★CR CSR
2009-10-24 Hells Gate State Park 5000m 20:15.1 31st · 14th on team 109.1 +1.0% CSR
2009-10-17 University of Idaho 5000m 19:51.5 34th · 7th on team 107.0 -2.5% ★CR CSR
2009-10-03 Bush Park 5000m 19:22.5 67th · 8th on team 109.4 -2.6% ★PR ★CR ★R SR CSR RSR
2009-09-26 Plantes Ferry 5000m 22:12 57th · 13th on team 99.7 +0.8% CR SR CSR
2009-09-05 Ft. Walla Walla Natural area 4000m 15:55.8 20th · 7th on team 107.2 0.0% ★PR ★CR SR CSR RSR

2008 XC 104.4

Lewis-Clark (Idaho) (WA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Hells Gate State Park 5000m 20:40 24th · 14th on team 106.2 +1.0%
2008-10-25 Hells Gate State Park 5000m 20:15 38th · 14th on team 109.2 +1.0% PR ★CR R SR CSR RSR
2008-10-18 Spokane Falls CC 5000m 20:25 34th · 16th on team 103.4 -3.5% PR ★CR SR CSR RSR
2008-10-04 Bush Park 5000m 20:50.6 188th · 15th on team 102.7 -2.6% CR SR CSR RSR
2008-09-20 Eagle Island State Park 5000m 21:35.4 61st · 14th on team 100.5 +0.4% SR CSR RSR

2007 XC 101.4

Lewis-Clark (Idaho) (WA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 The Evergreen State College 5000m 21:16 86th · 8th on team 100.5 -1.5% ★CR CSR
2007-10-13 Spokane Falls CC 5000m 20:27 38th · 8th on team 103.6 -3.5% PR CR R SR CSR RSR
2007-09-22 Eagle Island State Park 5000m 21:28 85th · 9th on team 100.4 +0.4% PR ★CR SR CSR
2007-09-01 Ft. Walla Walla Natural area 4000m 16:55.5 30th · 9th on team 101.2 0.0% PR CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF —

Lewis-Clark (Idaho) (WA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-28 NAIA National Championship marathon 3:27 38th · 2nd on team — +0.2% ★PR SR
2011-05-26 Meet results → Women's Marathon 3:27:21.8 39th · 2nd on team — — ★PR SR

2009 TF 101.2

Lewis-Clark (Idaho) (WA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-09 Vandal Jamboree 5000m 21:08.32 2nd · 1st on team 100.4 +1.6%
2009-04-25 Duane Hartman Invite 5000m 19:57.74 2nd · 1st on team 104.9 +0.4% ★PR SR RSR
2009-04-04 All-Idaho Collegiate Championships 1500m 5:29.18 18th · 5th on team 99.3 +0.7% ★PR SR
2009-04-04 All-Idaho Collegiate Championships 5000m 20:44.01 12th · 4th on team 101.7 +0.7% PR SR RSR
2009-03-21 Race results → 5000m 20:52.03 14th · 2nd on team 99.5 — PR SR RSR

2008 TF 94.7

Lewis-Clark (WA) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-10 Meet results → Women's 5000 Meters 21:43.81 14th · 2nd on team 95.3 — ★PR SR RSR
2008-04-04 Meet results → Women's 5000 Meters 21:59.44 18th · 5th on team 94.2 — PR SR RSR