Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Fort Vancouver National Historic Site | 8000m | 27:01 | 142nd · 4th on team | 108.6 | +0.036 | ★CR CSR |
| 2010-11-05 | Eagle Falls Golf Course | 8000m | 27:01.2 | 6th · 3rd on team | 107.6 | +0.024 | ★CR CSR |
| 2010-10-02 | Willamette Mission State Park (Brooks) | 8000m | 25:44.1 | 48th · 6th on team | 108.9 | -0.016 | ★CR SR CSR RSR |
| 2010-09-25 | Plantes Ferry | 8000m | 28:26 | 50th · 8th on team | 101.6 | +0.020 | CSR |
| 2010-09-04 | Phillips Farm | 8000m | 27:51 | 6th · 6th on team | 102.6 | +0.005 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Fort Vancouver National Historic Site | 8000m | 27:29 | 206th · 6th on team | 107.7 | +0.036 | CR CSR |
| 2009-11-06 | Sugar House Park | 8000m | 27:38.3 | 4th · 4th on team | 111.3 | +0.078 | ★CR ★R CSR RSR |
| 2009-10-24 | Hells Gate State Park | 8000m | 26:04.2 | 6th · 3rd on team | 110.8 | +0.007 | ★CR CSR |
| 2009-10-17 | University of Idaho | 8000m | 25:41.8 | 21st · 5th on team | 109.9 | -0.012 | ★CR CSR |
| 2009-10-03 | Bush Park | 8000m | 25:34.2 | 42nd · 5th on team | 110.8 | -0.011 | ★PR ★CR R SR CSR RSR |
| 2009-09-26 | Plantes Ferry | 8000m | 26:58 | 10th · 5th on team | 109.0 | +0.020 | ★CR SR CSR |
| 2009-09-05 | Ft. Walla Walla Natural area | 6000m | 19:57.7 | 9th · 5th on team | 109.2 | +0.031 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 26:28.7 | 147th · 4th on team | 110.7 | +0.028 | ★CR R CSR RSR |
| 2008-11-08 | Hells Gate State Park | 8000m | 26:24.1 | 5th · 5th on team | 109.4 | +0.007 | PR CR R SR CSR RSR |
| 2008-10-25 | Hells Gate State Park | 8000m | 27:08 | 22nd · 7th on team | 107.0 | +0.007 | CR CSR |
| 2008-10-18 | Spokane Falls CC | 8000m | 26:41.9 | 15th · 7th on team | 108.6 | +0.009 | PR ★CR R SR CSR RSR |
| 2008-10-04 | Bush Park | 8000m | 26:48.3 | 100th · 7th on team | 105.8 | -0.011 | PR CR SR CSR |
| 2008-09-20 | Eagle Island State Park | 8000m | 27:24.3 | 16th · 4th on team | 106.6 | +0.020 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | Meet results → | Men's 5000 Meters | 15:34.8 | 2nd · 1st on team | 108.1 | — | ★PR SR |
| 2010-05-01 | Duane Hartman Invite | 5000m | 15:18.32 | 8th · 2nd on team | 111.0 | -0.027 | ★PR SR RSR |
| 2010-04-10 | War III Washington vs. Oregon/Idaho/Montana | 5000m | 15:32.76 | 17th · 2nd on team | 109.1 | -0.027 | PR SR RSR |
| 2010-04-03 | Sam Adams Classic | 10-km | 33:37.7 | 2nd · 2nd on team | 104.4 | -0.028 | ★PR SR RSR |
| 2010-02-06 | Runner's Soul Open | 5000m | 16:16.08 | 13th · 3rd on team | 104.1 | -0.031 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-02-21 | Vandal Collegiate | 1mile | 4:37.71 | 4th · 1st on team | 103.2 | -0.031 | |
| 2009-02-21 | Vandal Collegiate | 3000m | 9:25.94 | 9th · 2nd on team | 101.7 | -0.031 | |
| 2009-02-07 | Runners Soul Open | 3000m | 9:08.81 | 5th · 2nd on team | 104.8 | -0.031 | ★PR SR RSR |
| 2009-02-07 | Runners Soul Open | 1mile | 4:33.37 | 5th · 1st on team | 104.8 | -0.031 | ★PR SR RSR |
| 2009-01-24 | Race results → | 1mile | 4:41.7 | 5th · 2nd on team | 101.2 | — | PR SR RSR |