Shawn Miller
Valhalla (CA) · 12 · GROSSMONTCA D2SDS D2GROSSMONT CONFERENCE CROSS · Compare head to head
Athlete rating
128.4
2011 XC season
Races
14
Seasons
4
2008 — 2011
RankedNation #8028·CA #4420·CA D2 #1952·SDS #473·SDS D2 #1162·GROSSMONT #58·Team #23
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Training paces
& VO2max →
critical speed
7:51/mi, fitted from
3 races in 2008
Cross Country
2011 XC
120.8
Valhalla (CA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-09-17 |
Morley Field Sports Complex
|
4747m |
17:56 |
66th
· 2nd on team |
126.3 |
+0.137 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2011-09-09 |
Rohr Park
|
3701m |
13:49 |
78th
· 6th on team |
115.3 |
+0.043 |
★PR
★CR
SR
CSR
RSR
|
2009 XC
118.7
Valhalla (CA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-21 |
Morley Field Sports Complex
|
4892m |
18:50 |
73rd
· 5th on team |
124.9 |
+0.130 |
★PR
★CR
R
SR
CSR
RSR
|
| 2009-09-19 |
Morley Field Sports Complex
|
4747m |
19:38 |
64th
· 5th on team |
118.0 |
+0.137 |
PR
CR
R
SR
CSR
RSR
|
| 2009-09-11 |
Rohr Park
|
5000m |
19:48 |
73rd
· 4th on team |
117.8 |
+0.084 |
PR
★CR
R
SR
CSR
RSR
|
| 2009-09-04 |
West Hills HS
|
3701m |
14:35 |
33rd
· 3rd on team |
114.1 |
+0.077 |
PR
★CR
R
SR
CSR
RSR
|
2008 XC
107.7
Valhalla (CA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-09-20 |
Morley Field Sports Complex
|
4747m |
20:55 |
57th
· 5th on team |
110.3 |
+0.137 |
PR
CR
R
SR
CSR
RSR
|
| 2008-09-12 |
Rohr Park
|
3540m |
14:58 |
233rd
· 18th on team |
106.0 |
+0.083 |
PR
CR
SR
CSR
|
| 2008-09-05 |
West Hills HS
|
2574m |
10:20 |
50th
· 5th on team |
106.7 |
+0.069 |
★PR
★CR
R
SR
CSR
RSR
|
