Racecast

Luz Contreras

Elkhorn Area (WI) · 12 · SLCWI D1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 99.0 2015 XC season
Best race 106.7 XC
Races 22
Seasons 3 2013 — 2015

RankedNation #83459·WI #3425·WI D1 #3334·SLC #95·Team #18 ?

Training paces & VO2max → critical speed 7:48/mi, fitted from 5 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2015 XC 97.5

Elkhorn Area (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-17 Fox River Park 5000m 25:05.5 36th · 3rd on team 99.5 -0.6% SR CSR RSR
2015-10-08 Fox River Park 5000m 25:46.6 83rd · 10th on team 98.2 -0.6% SR CSR RSR
2015-09-26 Blackhawk GC 5000m 26:10.2 211th · 2nd on team 94.9 -2.6% ★CR SR CSR RSR

2014 XC 104.5

Elkhorn Area (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-09 Fox River Park 5000m 23:31.8 44th · 3rd on team 106.7 -0.6% ★PR ★CR ★R SR CSR RSR
2014-10-02 Lake Mills HS 5000m 24:40.9 20th · 4th on team 101.7 -0.4% ★CR CSR
2014-09-11 Fox River Park 5000m 23:57.9 25th · 3rd on team 103.3 -1.5% PR CR SR CSR
2014-08-28 Carlin-Weld County Park 5000m 24:18 50th · 4th on team 106.5 +2.4% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 99.8

Elkhorn Area (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-15 Elkhorn JV Quad 800m 3:02 6th · 1st on team 102.1 +1.1% ★PR R SR RSR
2014-05-15 Elkhorn JV Quad 1600m 6:53.1 4th · 1st on team 101.3 +1.1% SR
2014-05-08 Badger JV Invitational 1600m 6:59.3 4th · 1st on team 98.7 +0.3%
2014-05-08 Badger JV Invitational 800m 3:07.2 7th · 1st on team 98.0 +0.3% PR SR
2014-04-10 Badger Quad 1600m 6:59 3rd · 1st on team 98.8 +0.3% SR RSR

2013 TF 98.4

Elkhorn Area (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-09 Elkhorn JV Quad 1600m 6:49.4 4th · 2nd on team 101.0 +1.1%
2013-05-09 Elkhorn JV Quad 800m 3:08.7 5th · 2nd on team 97.2 +1.1% PR SR
2013-05-07 Walworth County Invitational 1600m 6:48 10th · 3rd on team 101.8 +1.1% ★PR R SR RSR
2013-05-07 Walworth County Invitational 3200m 14:56 7th · 2nd on team 99.8 +1.1%
2013-04-25 Elkhorn Co-ed Freshmen/Sophomore Invite 3200m 14:53.7 3rd · 1st on team 99.6 +1.1% ★PR R SR RSR
2013-04-25 Elkhorn Co-ed Freshmen/Sophomore Invite 1600m 6:51.4 7th · 1st on team 101.1 +1.1% PR R SR RSR
2013-04-09 Elkhorn Quad 1600m 7:06.5 5th · 5th on team 97.7 +1.1%
2013-04-09 Elkhorn Quad 3200m 16:23.3 3rd · 3rd on team 90.9 +1.1%
2013-04-04 Badger Triangular 1600m 6:54.4 4th · 2nd on team 99.3 +0.3% PR R SR RSR
2013-04-04 Badger Triangular 3200m 15:22.6 3rd · 2nd on team 95.6 +0.3% PR SR