Racecast

Alex Sanderson

James Island (SC) · 12 · SC D15A · Compare head to head

Athlete rating 113.7 2018 TF season
Best race 115.5 TF
Races 18
Seasons 7 2012 — 2018

RankedNation #44018·SC #421·SC D1 #216·Team #8 ?

Training paces & VO2max → critical speed 6:28/mi, fitted from 10 races in 2017

Speed rating — all races

Cross Country

XC speed rating

2017 XC 109.1

James Island (SC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Sandhills Research Center 5000m 19:18 143rd · 5th on team 108.0 +0.002
2017-10-25 Wannamaker County Park 5000m 18:28.1 49th · 5th on team 111.2 -0.001 ★PR ★CR R SR CSR RSR
2017-10-18 Wannamaker County Park 5000m 18:31.7 36th · 5th on team 110.5 -0.001 PR CR R SR CSR RSR
2017-10-14 Sandhills Research Center 5000m 18:46.8 151st · 6th on team 109.8 +0.002 PR ★CR R SR CSR RSR
2017-09-16 Crooked Creek Park 5000m 19:03 11th · 1st on team 106.3 -0.023 PR ★CR R SR CSR RSR

2016 XC 102.6

James Island (SC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-19 Wannamaker County Park 5000m 20:33.8 78th · 9th on team 100.4 -0.001 CR CSR
2016-10-15 Sandhills Research Center 5000m 20:18.2 89th · 1st on team 101.8 +0.002 CR CSR
2016-10-01 Mullet Hall 5000m 19:41 54th · 1st on team 105.6 +0.006 PR ★CR R SR CSR RSR

2015 XC 101.8

James Island (SC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-21 Wannamaker County Park 5000m 20:37.4 52nd · 12th on team 100.3 -0.001 CR CSR
2015-10-14 Isle of Palms 5000m 19:51 26th · 1st on team 103.3 -0.005 ★CR R SR CSR RSR

2014 XC 91.6

James Island (SC) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-22 Wannamaker County Park 5000m 22:27.2 76th · 16th on team 91.6 -0.001 CR SR CSR RSR

2013 XC 100.1

James Island (SC) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-21 Crooked Creek Park 5000m 19:49.3 64th · 4th on team 100.1 -0.023 PR CR R SR CSR RSR

2012 XC 93.7

James Island (SC) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-22 Crooked Creek Park 5000m 21:29.8 190th · 7th on team 93.7 -0.023 PR CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 111.8

James Island (SC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-26 SCHSL Region 7-AAAAA 1600m 4:55.6 13th · 1st on team 115.5 -0.033 ★PR ★R SR RSR
2018-04-18 Tri-County Meet of Champions 3200m 10:57.02 15th · 3rd on team 113.3 -0.033 ★PR R SR RSR
2018-04-12 Charleston County Classic 3200m 10:58.13 5th · 2nd on team 112.3 -0.033 PR R SR RSR
2018-04-07 Father Kelly Classic 1600m 5:10.88 15th · 2nd on team 111.6 -0.019 PR R SR RSR
2018-03-24 Bob Jenkins SCTCCA Coaches Classic 800m 2:21.68 83rd · 2nd on team 106.6 -0.043 ★PR SR RSR