Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Sun Willows Golf Course | 5000m | 20:05.1 | 83rd · 3rd on team | 131.2 | +0.013 | ★CR CSR |
| 2011-11-01 | Miracle Mile | 1600m | 5:35 | 3rd · 3rd on team | 131.1 | -0.004 | ★PR ★CR SR CSR |
| 2011-10-29 | American Lake Veterans Golf Course | 5000m | 20:49 | 48th · 4th on team | 127.5 | +0.027 | CSR |
| 2011-10-22 | Ft. Steilacoom Park | 5000m | 20:37.3 | 20th · 3rd on team | 130.2 | +0.019 | |
| 2011-10-12 | Clark Lake Park | 5000m | 21:10 | 4th · 2nd on team | 136.7 | +0.110 | ★CR ★R CSR RSR |
| 2011-10-05 | Thomas Jefferson HS | 5000m | 20:19.6 | 5th · 2nd on team | 132.5 | +0.041 | ★CR CSR |
| 2011-10-01 | Franklin Park-Yakima | 4828m | 21:17.1 | 25th · 1st on team | 123.9 | +0.059 | CSR |
| 2011-09-28 | Auburn Riverside HS | 5000m | 20:04.2 | 3rd · 2nd on team | 136.0 | +0.044 | ★PR ★CR R SR CSR RSR |
| 2011-09-21 | Kentlake HS | 5000m | 21:24 | 4th · 1st on team | 128.0 | +0.042 | ★CR CSR |
| 2011-09-17 | Ft. Steilacoom Park | 5000m | 20:19.6 | 38th · 3rd on team | 129.5 | +0.019 | SR CSR |
| 2011-09-14 | Celebration Park | 3000m | 12:40.6 | 5th · 2nd on team | 112.1 | -0.034 | ★CR SR CSR |
| 2011-09-10 | Capital HS | 3588m | 15:48.1 | 10th · 2nd on team | 125.7 | +0.076 | SR CSR |
| 2011-08-30 | Frager Road/Green River Trail | 4828m | 19:24.7 | 3rd · 3rd on team | 132.1 | +0.039 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 20:15.1 | 91st · 4th on team | 130.4 | +0.013 | CR CSR |
| 2010-11-03 | Thomas Jefferson HS | 1600m | 5:38.6 | 2nd · 2nd on team | 133.0 | +0.017 | PR ★CR SR CSR RSR |
| 2010-10-30 | American Lake Veterans Golf Course | 5000m | 20:14.4 | 50th · 5th on team | 131.3 | +0.027 | PR ★CR SR CSR RSR |
| 2010-10-23 | Ft. Steilacoom Park | 5000m | 20:52.2 | 30th · 4th on team | 127.2 | +0.019 | CSR |
| 2010-10-13 | Thomas Jefferson HS | 5000m | 21:07 | 7th · 4th on team | 129.0 | +0.041 | CSR |
| 2010-10-02 | Franklin Park-Yakima | 4828m | 21:54.5 | 28th · 1st on team | 122.5 | +0.059 | CSR |
| 2010-09-29 | Kentridge HS | 5000m | 21:29 | 10th · 5th on team | 130.8 | +0.072 | ★CR CSR |
| 2010-09-22 | Game Farm Park | 5000m | 20:52 | 6th · 2nd on team | 131.2 | +0.049 | ★CR SR CSR RSR |
| 2010-09-18 | Estancia High School | 4828m | 20:10 | 145th · 5th on team | 127.8 | +0.022 | ★CR CSR |
| 2010-09-11 | Capital HS | 3588m | 15:41.5 | 15th · 3rd on team | 124.5 | +0.076 | ★PR ★CR SR CSR |
| 2010-09-08 | Kent-Meridian HS | 3000m | 12:28.4 | 4th · 3rd on team | 128.3 | +0.076 | ★PR ★CR SR CSR |
| 2010-08-31 | Frager Road/Green River Trail | 4828m | 20:04 | 2nd · 2nd on team | 130.3 | +0.039 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-04 | Thomas Jefferson HS | 1600m | 5:41.1 | 3rd · 3rd on team | 132.7 | +0.017 | PR CR SR CSR |
| 2009-10-24 | Ft. Steilacoom Park | 5000m | 20:17.4 | 24th · 4th on team | 131.7 | +0.019 | PR ★CR SR CSR |
| 2009-10-14 | Thomas Jefferson HS | 5000m | 20:56.3 | 6th · 4th on team | 132.2 | +0.041 | CR CSR |
| 2009-10-07 | Celebration Park | 5000m | 20:28 | 6th · 4th on team | 133.6 | +0.041 | R RSR |
| 2009-10-03 | Franklin Park-Yakima | 4828m | 20:20.7 | 13th · 1st on team | 131.0 | +0.059 | ★CR CSR |
| 2009-10-01 | Celebration Park | 5000m | 20:26 | 2nd · 2nd on team | 132.6 | +0.041 | PR ★CR R SR CSR RSR |
| 2009-09-23 | Thomas Jefferson HS | 5000m | 21:45.1 | 6th · 4th on team | 127.7 | +0.041 | |
| 2009-09-19 | Woodbridge High School | 4828m | 20:03 | 106th · 2nd on team | 131.1 | +0.034 | PR ★CR R SR CSR RSR |
| 2009-09-16 | Thomas Jefferson HS | 5000m | 21:27 | 5th · 4th on team | 128.0 | +0.041 | CR SR CSR RSR |
| 2009-09-12 | Capital HS | 3588m | 16:22.7 | 17th · 2nd on team | 122.3 | +0.076 | PR CR SR CSR |
| 2009-09-01 | Frager Road/Green River Trail | 4828m | 20:47 | 4th · 4th on team | 126.5 | +0.039 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 21:16 | 127th · 6th on team | 124.7 | +0.013 | CR CSR |
| 2008-11-01 | American Lake Veterans Golf Course | 5000m | 21:15.3 | 75th · 6th on team | 125.4 | +0.027 | CR CSR |
| 2008-10-23 | Ft. Steilacoom Park | 5000m | 21:08 | 40th · 6th on team | 125.9 | +0.019 | PR CR SR CSR |
| 2008-10-18 | Wright Park | 3500m | 14:49 | 19th · 1st on team | 124.1 | +0.039 | ★PR ★CR SR CSR |
| 2008-10-15 | Federal Way HS | 4425m | 18:02.6 | 8th · 5th on team | 124.8 | -0.017 | ★PR ★CR SR CSR |
| 2008-10-08 | Thomas Jefferson HS | 5000m | 21:46 | 18th · 8th on team | 125.0 | +0.041 | PR CR SR CSR |
| 2008-10-04 | Franklin Park-Yakima | 4828m | 21:28.5 | 12th · 1st on team | 124.7 | +0.059 | CR CSR |
| 2008-10-01 | Clark Lake Park | 5000m | 23:56 | 6th · 4th on team | 122.4 | +0.110 | CR CSR |
| 2008-09-24 | Auburn Riverside HS | 5000m | 22:28 | 6th · 6th on team | 122.2 | +0.044 | PR CR SR CSR |
| 2008-09-20 | Woodbridge High School | 4828m | 20:12 | 122nd · 5th on team | 128.9 | +0.034 | PR CR R SR CSR RSR |
| 2008-09-13 | Capital HS | 3218m | 13:19.6 | 13th · 2nd on team | 121.7 | -0.006 | ★PR ★CR SR CSR |
| 2008-09-02 | Frager Road/Green River Trail | 4828m | 21:08 | 6th · 6th on team | 124.9 | +0.039 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-09 | SPSL Sub-District Meet - Day 1 | 3200m | 11:57.32 | 13th · 2nd on team | 121.2 | -0.042 | |
| 2012-05-09 | SPSL Sub-District Meet - Day 1 | 1600m | 5:26.58 | 10th · 2nd on team | 124.2 | -0.042 | ★PR SR |
| 2012-05-02 | Federal Way @ Thomas Jefferson | 3200m | 11:54.33 | 1st · 1st on team | 124.2 | -0.027 | ★PR SR |
| 2012-04-28 | 36th Lake Washington Invitational (Girls) | 800m | 2:26.39 | 26th · 2nd on team | 123.6 | -0.041 | ★PR SR |
| 2012-04-19 | Thomas Jefferson vs Auburn | 1600m | 5:27.01 | 1st · 1st on team | 125.2 | -0.034 | PR SR RSR |
| 2012-04-14 | Tacoma Invitational | 3200m | 12:08.08 | 5th · 1st on team | 120.3 | -0.038 | |
| 2012-04-12 | Thomas Jefferson vs Auburn Riverside | 1600m | 5:32.75 | 2nd · 1st on team | 123.9 | -0.029 | PR SR |
| 2012-03-29 | Curtis vs. Thomas Jefferson | 1600m | 5:42.58 | 2nd · 2nd on team | 121.3 | -0.027 | |
| 2012-03-29 | Curtis vs. Thomas Jefferson | 3200m | 11:56 | 1st · 1st on team | 125.0 | -0.027 | PR SR RSR |
| 2012-03-24 | Liberty Invite | 3200m | 12:17.2 | 8th · 2nd on team | 117.2 | -0.051 | |
| 2012-03-21 | Todd Beamer @Thomas Jefferson | 1600m | 5:40.84 | 1st · 1st on team | 120.9 | -0.027 | SR RSR |
| 2012-03-21 | Todd Beamer @Thomas Jefferson | 800m | 2:37.09 | 1st · 1st on team | 116.5 | -0.027 | SR |
| 2012-03-21 | Todd Beamer @Thomas Jefferson | 3200m | 12:02.78 | 2nd · 2nd on team | 122.6 | -0.027 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | SPSL Meet Day 2 (Sub-District) | 3200m | 11:58.7 | 12th · 2nd on team | 121.5 | -0.042 | PR SR |
| 2011-05-13 | SPSL Meet Day 2 (Sub-District) | 1600m | 5:35.64 | 15th · 1st on team | 121.2 | -0.042 | PR SR |
| 2011-05-04 | Federal Way @ Thomas Jefferson | 1600m | 5:52.43 | 4th · 3rd on team | 116.9 | -0.027 | |
| 2011-05-04 | Federal Way @ Thomas Jefferson | 3200m | 12:10.6 | 4th · 2nd on team | 121.5 | -0.027 | PR SR |
| 2011-04-30 | 35th Lake Washington Invitational | 3000m | 11:41.76 | 30th · 2nd on team | 115.8 | -0.041 | ★PR SR |
| 2011-04-23 | Bellevue Invite | 3200m | 12:23.86 | 15th · 2nd on team | 117.5 | -0.046 | |
| 2011-04-21 | Auburn @ Thomas Jefferson | 1600m | 5:36.31 | 1st · 1st on team | 122.5 | -0.027 | PR SR RSR |
| 2011-04-14 | Thomas Jefferson vs Auburn Riverside | 1600m | 5:47.5 | 2nd · 2nd on team | 119.4 | -0.027 | SR RSR |
| 2011-04-14 | Thomas Jefferson vs Auburn Riverside | 3200m | 12:23.9 | 2nd · 2nd on team | 120.0 | -0.027 | RSR |
| 2011-03-26 | Kent-Meridian Invitational | 3200m | 12:22.95 | 7th · 1st on team | 117.2 | -0.042 | PR SR RSR |
| 2011-03-23 | Todd Beamer vs Thomas Jefferson | 1600m | 6:00.3 | 4th · 3rd on team | 112.7 | -0.038 | SR RSR |
| 2011-03-23 | Todd Beamer vs Thomas Jefferson | 3200m | 12:39.81 | 2nd · 2nd on team | 114.9 | -0.038 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-05 | Race results → | 1600m | 5:38.5 | 5th · 4th on team | — | — | PR SR |
| 2010-04-24 | Race results → | 1600m | 5:43.6 | 33rd · 2nd on team | — | — | |
| 2010-04-22 | Curtis vs Thomas Jefferson | 1600m | 5:41.47 | 3rd · 2nd on team | 120.2 | -0.027 | SR RSR |
| 2010-04-15 | Thomas Jefferson vs Auburn Riveside | 1600m | 5:45.17 | 3rd · 1st on team | 119.0 | -0.029 | SR RSR |
| 2010-04-15 | Thomas Jefferson vs Auburn Riveside | 800m | 2:35.18 | 4th · 2nd on team | 117.5 | -0.029 | PR SR |
| 2010-04-10 | Tacoma Invitational | 1600m | 5:58.43 | 12th · 1st on team | 113.7 | -0.038 | |
| 2010-03-25 | Thomas Jefferson @ Decatur | 1600m | 5:54.9 | 6th · 5th on team | 114.5 | -0.038 | SR |
| 2010-03-25 | Thomas Jefferson @ Decatur | 800m | 2:43.98 | 2nd · 2nd on team | 110.1 | -0.038 | PR SR |
| 2010-03-18 | Thomas Jefferson Intersquad Meet | 1600m | 5:55.7 | 1st · 1st on team | 115.4 | -0.027 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-13 | SPSL Sub-District Meet | 3200m | 12:32.94 | 16th · 3rd on team | 116.1 | -0.042 | |
| 2009-04-30 | Auburn vs Thomas Jefferson Dual Meet | 1600m | 5:38.9 | 2nd · 1st on team | 121.2 | -0.027 | PR SR RSR |
| 2009-04-25 | Bellevue Invitational | 3200m | 12:27.47 | 30th · 3rd on team | 116.8 | -0.046 | PR SR |
| 2009-04-23 | Thomas Jefferson, Auburn-Riverside @Kentwood | 1600m | 5:47.86 | 5th · 2nd on team | 119.0 | -0.023 | PR SR RSR |
| 2009-04-16 | Race results → | 1600m | 6:03.81 | 3rd · 3rd on team | — | — | PR SR |
| 2009-04-09 | Federal Way vs. Thomas Jefferson Dual Meet | 3200m | 13:13.7 | 3rd · 3rd on team | 112.4 | -0.027 | |
| 2009-03-28 | Race results → | 3200m | 12:55.84 | 17th · 2nd on team | — | — | PR SR |
| 2009-03-26 | Race results → | 3200m | 13:09 | 3rd · 3rd on team | — | — | PR SR |
| 2009-03-19 | Todd Beamer vs. Thomas Jefferson Dual Meet | 1600m | 6:04.5 | 7th · 6th on team | 112.7 | -0.027 | PR SR RSR |