Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Sun Willows Golf Course | 5000m | 19:55.8 | 73rd · 2nd on team | 125.8 | +0.010 | SR CSR |
| 2011-11-01 | Miracle Mile | 1600m | 5:34.4 | 2nd · 2nd on team | 125.8 | +0.001 | ★PR ★CR SR CSR |
| 2011-10-29 | American Lake Veterans Golf Course | 5000m | 20:21.7 | 33rd · 2nd on team | 123.0 | +0.017 | CSR |
| 2011-10-22 | Ft. Steilacoom Park | 5000m | 20:26.5 | 17th · 2nd on team | 123.5 | +0.004 | ★CR CSR |
| 2011-10-12 | Clark Lake Park | 5000m | 21:42 | 5th · 3rd on team | 123.7 | +0.086 | ★CR CSR |
| 2011-10-05 | Thomas Jefferson HS | 5000m | 20:23.3 | 7th · 4th on team | 124.4 | +0.028 | ★CR CSR |
| 2011-10-01 | Franklin Park-Yakima | 4828m | 21:03.7 | 31st · 1st on team | 117.7 | +0.046 | CSR |
| 2011-09-28 | Auburn Riverside HS | 5000m | 20:20.8 | 4th · 3rd on team | 126.0 | +0.028 | ★CR SR CSR RSR |
| 2011-09-21 | Kentlake HS | 5000m | 21:24 | 4th · 1st on team | 118.9 | +0.015 | ★CR CSR |
| 2011-09-17 | Ft. Steilacoom Park | 5000m | 20:33.9 | 42nd · 4th on team | 120.3 | +0.004 | CR SR CSR |
| 2011-09-14 | Celebration Park | 3000m | 12:40.8 | 6th · 3rd on team | 110.8 | +0.002 | ★CR SR CSR |
| 2011-09-10 | Capital HS | 3588m | 16:02.7 | 11th · 3rd on team | 116.4 | +0.063 | SR CSR |
| 2011-08-30 | Frager Road/Green River Trail | 4828m | 19:22.1 | 2nd · 2nd on team | 123.7 | +0.019 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 19:47 | 57th · 3rd on team | 127.0 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2010-11-03 | Thomas Jefferson HS | 1600m | 5:38.9 | 3rd · 3rd on team | 125.7 | +0.008 | PR ★CR SR CSR |
| 2010-10-30 | American Lake Veterans Golf Course | 5000m | 19:52.3 | 36th · 3rd on team | 126.3 | +0.017 | PR ★CR R SR CSR RSR |
| 2010-10-23 | Ft. Steilacoom Park | 5000m | 20:53.5 | 31st · 5th on team | 119.5 | +0.004 | PR CR SR CSR |
| 2010-10-13 | Thomas Jefferson HS | 5000m | 21:06 | 6th · 3rd on team | 121.5 | +0.028 | CR CSR |
| 2010-10-06 | Mount Rainier Course | 5000m | 21:24 | 2nd · 1st on team | 118.5 | +0.015 | ★CR CSR |
| 2010-10-02 | Franklin Park-Yakima | 4828m | 21:00 | 12th · 1st on team | 120.1 | +0.046 | ★CR CSR |
| 2010-09-29 | Kentridge HS | 5000m | 21:14 | 8th · 4th on team | 122.6 | +0.044 | ★CR R CSR RSR |
| 2010-09-22 | Game Farm Park | 5000m | 20:57 | 7th · 3rd on team | 121.8 | +0.025 | PR ★CR R SR CSR RSR |
| 2010-09-18 | Estancia High School | 4828m | 19:22 | 112th · 3rd on team | 121.3 | -0.024 | ★PR ★CR R SR CSR RSR |
| 2010-09-11 | Capital HS | 3588m | 15:22.2 | 10th · 2nd on team | 119.4 | +0.063 | ★PR ★CR SR CSR |
| 2010-09-08 | Kent-Meridian HS | 3000m | 12:26.6 | 3rd · 2nd on team | 120.8 | +0.063 | ★PR ★CR SR CSR |
| 2010-08-31 | Frager Road/Green River Trail | 4828m | 20:11 | 4th · 4th on team | 121.1 | +0.019 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-04 | Thomas Jefferson HS | 1600m | 6:11.7 | 7th · 7th on team | 115.2 | +0.008 | PR CR SR CSR |
| 2009-10-24 | Ft. Steilacoom Park | 5000m | 26:01.6 | 102nd · 7th on team | — | +0.004 | CSR |
| 2009-10-14 | Thomas Jefferson HS | 5000m | 21:53 | 9th · 5th on team | 119.1 | +0.028 | SR CSR |
| 2009-10-07 | Celebration Park | 5000m | 21:55 | 8th · 5th on team | 117.3 | +0.023 | ★CR SR CSR |
| 2009-10-03 | Franklin Park-Yakima | 4828m | 22:39.5 | 39th · 1st on team | 110.7 | +0.046 | CSR |
| 2009-09-23 | Thomas Jefferson HS | 5000m | 22:43.7 | 9th · 5th on team | 115.0 | +0.028 | |
| 2009-09-19 | Woodbridge High School | 4828m | 20:23 | 5th · 1st on team | 121.2 | +0.019 | PR ★CR R SR CSR RSR |
| 2009-09-16 | Thomas Jefferson HS | 5000m | 22:28 | 8th · 5th on team | 115.1 | +0.028 | SR CSR RSR |
| 2009-09-12 | Capital HS | 3588m | 16:45.3 | 20th · 3rd on team | 112.5 | +0.063 | PR CR SR CSR |
| 2009-09-01 | Frager Road/Green River Trail | 4828m | 21:35.1 | 7th · 7th on team | 113.8 | +0.019 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Ft. Steilacoom Park | 5000m | 21:37.9 | 3rd · 1st on team | 115.6 | +0.004 | CR CSR |
| 2008-10-18 | Wright Park | 3500m | 15:07 | 23rd · 2nd on team | 113.8 | +0.019 | ★PR ★CR SR CSR |
| 2008-10-15 | Federal Way HS | 4425m | 17:55.7 | 7th · 4th on team | 118.4 | -0.031 | ★PR ★CR SR CSR |
| 2008-10-08 | Thomas Jefferson HS | 5000m | 21:36 | 15th · 5th on team | 118.6 | +0.028 | PR CR R SR CSR RSR |
| 2008-10-04 | Franklin Park-Yakima | 4828m | 22:12.2 | 24th · 1st on team | 113.5 | +0.046 | CR CSR |
| 2008-10-01 | Clark Lake Park | 5000m | 24:28 | 11th · 8th on team | 111.4 | +0.086 | CR CSR |
| 2008-09-24 | Auburn Riverside HS | 5000m | 22:27 | 5th · 5th on team | 114.9 | +0.028 | PR CR SR CSR |
| 2008-09-20 | Woodbridge High School | 4828m | 20:59 | 31st · 1st on team | 116.6 | +0.019 | PR CR SR CSR |
| 2008-09-13 | Capital HS | 3218m | 13:19.3 | 12th · 1st on team | 113.9 | -0.025 | ★PR ★CR SR CSR |
| 2008-09-02 | Frager Road/Green River Trail | 4828m | 21:08 | 6th · 6th on team | 116.8 | +0.019 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-12 | Thomas Jefferson vs Auburn Riverside | 800m | 2:36.26 | 3rd · 3rd on team | 117.6 | -0.026 | |
| 2012-03-29 | Curtis vs. Thomas Jefferson | 800m | 2:31.5 | 2nd · 2nd on team | 122.0 | -0.026 | ★PR SR RSR |
| 2012-03-24 | Liberty Invite | 3200m | 12:42.6 | 12th · 3rd on team | 114.2 | -0.044 | SR |
| 2012-03-21 | Todd Beamer @Thomas Jefferson | 1600m | 5:56.31 | 6th · 5th on team | 116.0 | -0.026 | SR RSR |
| 2012-03-21 | Todd Beamer @Thomas Jefferson | 3200m | 12:45.79 | 3rd · 3rd on team | 116.0 | -0.026 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-04 | Federal Way @ Thomas Jefferson | 800m | 2:42.36 | 3rd · 1st on team | 112.8 | -0.026 | SR |
| 2011-05-04 | Federal Way @ Thomas Jefferson | 3200m | 13:00.01 | 5th · 3rd on team | 114.1 | -0.026 | |
| 2011-04-30 | 35th Lake Washington Invitational | 1500m | 5:29.84 | 29th · 1st on team | 115.1 | -0.035 | ★PR SR |
| 2011-04-23 | Bellevue Invite | 3200m | 12:29.47 | 17th · 3rd on team | 117.3 | -0.041 | ★PR SR |
| 2011-04-21 | Auburn @ Thomas Jefferson | 1600m | 5:52.01 | 3rd · 3rd on team | 117.4 | -0.026 | |
| 2011-04-14 | Thomas Jefferson vs Auburn Riverside | 1600m | 5:49.2 | 4th · 4th on team | 119.1 | -0.026 | ★PR SR RSR |
| 2011-03-23 | Todd Beamer vs Thomas Jefferson | 1600m | 6:22.3 | 7th · 5th on team | 106.9 | -0.034 | SR RSR |
| 2011-03-23 | Todd Beamer vs Thomas Jefferson | 3200m | 13:08.56 | 4th · 4th on team | 111.4 | -0.034 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-05 | Race results → | 1600m | 5:54.3 | 8th · 6th on team | 115.6 | — | PR SR RSR |
| 2010-04-24 | Race results → | 1600m | 6:03.78 | 58th · 4th on team | 112.6 | — | |
| 2010-04-22 | Curtis vs Thomas Jefferson | 1600m | 5:58.42 | 6th · 3rd on team | 114.9 | -0.026 | PR SR RSR |
| 2010-04-15 | Thomas Jefferson vs Auburn Riveside | 1600m | 6:01.46 | 5th · 3rd on team | 114.1 | -0.026 | PR SR RSR |
| 2010-04-15 | Thomas Jefferson vs Auburn Riveside | 800m | 2:50.27 | 7th · 4th on team | 107.6 | -0.026 | |
| 2010-04-10 | Tacoma Invitational | 800m | 2:41.83 | 16th · 1st on team | 112.3 | -0.034 | PR SR RSR |
| 2010-04-08 | Race results → | 800m | 2:53.78 | 6th · 3rd on team | 104.7 | — | |
| 2010-04-08 | Race results → | 1600m | 6:13.42 | 5th · 4th on team | 109.7 | — | |
| 2010-03-25 | Thomas Jefferson @ Decatur | 1600m | 6:14.6 | 7th · 6th on team | 109.1 | -0.034 | |
| 2010-03-25 | Thomas Jefferson @ Decatur | 800m | 2:51.3 | 4th · 4th on team | 106.0 | -0.034 | PR SR |
| 2010-03-18 | Thomas Jefferson Intersquad Meet | 1600m | 6:13.4 | 3rd · 3rd on team | 110.2 | -0.026 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-07 | Tahoma. vs. TJ. vs. Kent-Meridian | 1600m | 6:21.42 | 16th · 4th on team | 107.7 | -0.038 | |
| 2009-05-07 | Tahoma. vs. TJ. vs. Kent-Meridian | 3200m | 13:01.79 | 6th · 2nd on team | 113.4 | -0.038 | PR SR |
| 2009-04-30 | Auburn vs Thomas Jefferson Dual Meet | 3200m | 13:12.1 | 1st · 1st on team | 112.9 | -0.026 | |
| 2009-04-25 | Bellevue Invitational | 1600m | 6:09.65 | 59th · 1st on team | 109.9 | -0.041 | |
| 2009-04-23 | Thomas Jefferson, Auburn-Riverside @Kentwood | 3200m | 13:03.5 | 5th · 2nd on team | 114.2 | -0.026 | PR SR RSR |
| 2009-04-16 | Race results → | 1600m | 6:03.12 | 2nd · 2nd on team | 112.9 | — | PR SR |
| 2009-04-09 | Federal Way vs. Thomas Jefferson Dual Meet | 3200m | 13:13.4 | 2nd · 2nd on team | 112.7 | -0.026 | PR SR |
| 2009-03-26 | Race results → | 3200m | 13:17.1 | 4th · 4th on team | 111.5 | — | PR SR |
| 2009-03-19 | Todd Beamer vs. Thomas Jefferson Dual Meet | 1600m | 6:04.3 | 6th · 5th on team | 113.0 | -0.026 | PR SR RSR |