Racecast

Amy Lin

West Salem (OR) · 12 · Compare head to head

Athlete rating 119.1 2011 XC season
Best race 129.0 XC
Races 59
Seasons 6 2006 — 2011

RankedNation #23652·OR #821·OR D6A #421·6A-6 CENTRAL VALLEY #20·Team #11 ?

Training paces & VO2max → critical speed 7:43/mi, fitted from 8 races in 2011

Rating scale ?

Cross Country

2011 XC 115.0

West Salem (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-26 Bush Park 5000m 22:04 18th · 3rd on team 117.8 +0.009 SR CSR
2011-10-19 West Salem HS 3218m 14:30 2nd · 2nd on team 113.8 +0.024 SR CSR
2011-10-15 Fernhill Park 5000m 22:42 119th · 2nd on team 118.6 +0.038 CSR RSR
2011-10-05 Bush Park 5000m 24:27 80th · 6th on team 107.2 +0.009
2011-09-22 Willamette Mission State Park (Brooks) 5000m 22:54 19th · 2nd on team 116.4 +0.026 CSR
2011-09-17 Bush Park 5000m 22:39 73rd · 3rd on team 114.6 +0.009 SR CSR
2011-09-12 Bush Park 3379m 15:12 3rd · 1st on team 117.9 +0.045 SR CSR RSR
2011-09-08 Molalla River State Park 3000m 13:48.6 5th · 1st on team 113.9 +0.044 ★CR SR CSR RSR

2010 XC 119.8

West Salem (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-27 Bush Park 5000m 21:15.2 15th · 3rd on team 123.3 +0.009 SR CSR
2010-10-20 Geer Park 3218m 14:10 3rd · 2nd on team 119.3 +0.045 SR CSR
2010-10-16 Fernhill Park 5000m 21:50.1 75th · 3rd on team 123.8 +0.038 SR CSR RSR
2010-10-06 Bush Park 5000m 22:20 27th · 3rd on team 118.3 +0.009
2010-10-01 Tigard HS 5000m 21:53 16th · 2nd on team 122.8 +0.031 SR CSR RSR
2010-09-23 Willamette Mission State Park (Brooks) 5000m 22:21 18th · 3rd on team 118.9 +0.026 ★CR CSR
2010-09-18 Bush Park 5000m 22:11.6 47th · 3rd on team 117.7 +0.009 SR CSR
2010-09-13 Bush Park 3379m 15:15 3rd · 1st on team 117.0 +0.045 SR CSR
2010-09-09 Rood Bridge Park 5000m 22:59 41st · 3rd on team 121.5 +0.079 ★CR SR CSR RSR
2010-08-26 Bush Park 3000m 12:56 2nd · 2nd on team 115.0 -0.013 ★PR ★CR SR CSR RSR

2009 XC 122.2

West Salem (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Lane Community College 5000m 21:19 83rd · 3rd on team 129.0 +0.042 ★CR ★R CSR RSR
2009-10-28 Bush Park 5000m 21:11.4 11th · 3rd on team 124.4 +0.009 SR CSR
2009-10-21 Geer Park 3218m 14:05 7th · 3rd on team 120.7 +0.045 ★CR SR CSR
2009-10-17 Fernhill Park 5000m 21:43 103rd · 3rd on team 126.5 +0.038 CSR RSR
2009-10-07 Bush Park 5000m 21:22 23rd · 2nd on team 123.3 +0.009 SR CSR
2009-10-01 Trojan Recreation Park 3100m 13:06 8th · 3rd on team 125.0 +0.054 ★PR ★CR SR CSR RSR
2009-09-19 Bush Park 5000m 22:22.1 53rd · 4th on team 117.2 +0.009 SR CSR
2009-09-14 Bush Park 3379m 15:12.4 2nd · 1st on team 118.1 +0.045 SR CSR
2009-09-11 Rood Bridge Park 5000m 23:25 39th · 4th on team 122.2 +0.079 SR CSR RSR
2009-08-27 Bush Park 3000m 13:14 3rd · 3rd on team 115.2 -0.013 PR CR SR CSR RSR

2008 XC 122.6

West Salem (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Lane Community College 5000m 22:18.7 105th · 4th on team 123.0 +0.042 CR CSR
2008-10-22 Bush Park 5000m 21:06 11th · 4th on team 125.5 +0.009 ★PR ★CR SR CSR
2008-10-15 West Salem HS 3218m 13:28 8th · 4th on team 122.5 +0.024 ★PR ★CR SR CSR
2008-10-11 Fernhill Park 5000m 21:25 90th · 3rd on team 127.2 +0.038 PR ★CR R SR CSR RSR
2008-10-02 Trojan Recreation Park 3200m 13:36 22nd · 5th on team 121.5 +0.023 ★PR ★CR SR CSR
2008-09-27 Portland Meadows Race Track 5000m 22:26 63rd · 3rd on team 121.8 +0.038 ★CR CSR
2008-09-19 Tigard HS 5000m 21:30 37th · 3rd on team 126.1 +0.031 PR ★CR R SR CSR RSR
2008-09-13 Bush Park 5000m 22:16 66th · 3rd on team 119.8 +0.009 PR CR SR CSR
2008-09-08 Bush Park 3379m 14:35 2nd · 1st on team 125.5 +0.045 ★PR ★CR R SR CSR RSR
2008-09-05 Rood Bridge Park 5000m 23:08 44th · 3rd on team 123.6 +0.079 PR CR R SR CSR RSR
2008-08-28 Bush Park 3000m 13:30 3rd · 3rd on team 112.3 -0.013 PR CR SR CSR RSR

2007 XC 96.6

Walker (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-01 Bush Park 2000m 13:56.7 3rd · 2nd on team 79.1 -0.020 ★PR ★CR SR CSR
2007-09-24 Waldo Middle School 3000m 14:52.1 1st · 1st on team 114.1 -0.027 PR ★CR R SR CSR RSR

Track & Field

2010 TF 109.2

West Salem (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-21 Sprague, Redmond @ West Salem 800m 2:44.2 4th · 2nd on team 110.1 -0.042 ★PR SR RSR
2010-03-31 South Salem vs West Salem 800m 2:46.5 5th · 3rd on team 108.3 -0.042 PR SR RSR

2008 TF 115.8

Walker (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-15 All-City Championships 1500m 5:40 6th · 1st on team 120.0 -0.046 ★PR R SR RSR
2008-05-08 Race results → 1500m 5:48 2nd · 2nd on team — — PR SR
2008-05-01 Judson vs Walker 1500m 5:56.2 2nd · 2nd on team 114.2 -0.042 PR R SR RSR
2008-04-24 Walker vs Houck 400m 1:14.34 3rd · 3rd on team — -0.044 ★PR SR
2008-04-24 Walker vs Houck 800m 2:53.9 1st · 1st on team 113.2 -0.044 PR SR RSR

2007 TF —

Walker (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-10 Walker vs Leslie 400m 1:16.64 5th · 5th on team — -0.040 PR SR
2007-04-26 Walker vs Claggett 400m 1:17.04 3rd · 3rd on team — -0.046 PR SR
2007-04-18 Judson vs Walker 400m 1:19.84 10th · 5th on team — -0.042 PR SR

2006 TF —

Walker (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-11 week Four 400m 1:25.24 9th · 9th on team — -0.042
2006-05-11 week Four 200m 38.14 17th · 17th on team — -0.042
2006-05-04 Race results → 200m 35.24 13th · 13th on team — — ★PR SR
2006-05-04 Race results → 400m 1:23.44 10th · 10th on team — — PR SR
2006-04-27 Week Two 400m 1:29.04 8th · 8th on team — -0.042
2006-04-27 Week Two 200m 36.24 12th · 12th on team — -0.042 PR SR
2006-04-20 Race results → 200m 36.34 11th · 11th on team — — PR SR
2006-04-20 Race results → 400m 1:28.64 7th · 7th on team — — PR SR