Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-16 | Clement Park | 5000m | — | — | — | +0.030 | |
| 2009-10-06 | Dakota Ridge High School | 5000m | — | — | — | +0.073 | CSR |
| 2009-10-02 | Clement Park | 5000m | — | — | — | +0.030 | CSR |
| 2009-09-22 | Denver Botanic Gardens | 5000m | — | — | — | +0.030 | CSR |
| 2009-09-17 | Air Academy High School | 5000m | — | — | — | +0.060 | ★CR CSR |
| 2009-09-12 | Colorado Mountain College | 5000m | — | — | — | +0.148 | CSR |
| 2009-09-04 | Julia deKoevend Park | 5000m | 20:54 | 3rd · 3rd on team | 105.6 | +0.054 | ★CR SR CSR RSR |
| 2009-08-29 | Green Mountain High School | 5000m | — | — | — | +0.085 | ★CR SR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-10 | Dakota Ridge High School | 5000m | — | — | — | +0.073 | |
| 2008-10-04 | Englewood HS | 5000m | — | — | — | +0.007 | ★CR CSR |
| 2008-09-30 | Dakota Ridge High School | 5000m | — | — | — | +0.073 | CR CSR |
| 2008-09-26 | Clement Park | 5000m | — | — | — | +0.030 | CR CSR |
| 2008-09-19 | Fort Collins High School | 5000m | — | — | — | +0.023 | ★CR CSR |
| 2008-09-16 | Denver Botanic Gardens | 5000m | 20:41 | 8th · 6th on team | 105.7 | +0.030 | ★PR ★CR SR CSR |
| 2008-09-06 | Colorado Mountain College | 5000m | 21:12 | 1st · 1st on team | 112.2 | +0.148 | ★CR ★R CSR RSR |
| 2008-09-04 | Colorado Horse Park | 5000m | 20:58 | 7th · 7th on team | 106.9 | +0.071 | PR ★CR R SR CSR RSR |