Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Lakeland Community College | 5000m | 23:44.7 | 2nd · 2nd on team | 108.1 | +0.029 | ★CR CSR |
| 2009-10-17 | Trumbull County Fairgrounds | 5000m | 24:39.4 | 3rd · 3rd on team | 102.0 | +0.003 | ★CR CSR |
| 2009-10-03 | Memorial Park | 5000m | 23:29 | 3rd · 3rd on team | 110.0 | +0.026 | SR CSR RSR |
| 2009-09-26 | Marshall Park | 5000m | 23:50.7 | 3rd · 3rd on team | 106.2 | +0.018 | ★CR CSR |
| 2009-09-15 | Garfield Park | 5000m | 23:40.2 | 2nd · 2nd on team | 108.9 | +0.023 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Hedges Boyer Park | 5000m | 21:40.1 | 96th · 5th on team | 115.3 | -0.003 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-18 | Lorain County Community College | 5000m | 22:27.8 | 4th · 4th on team | 114.5 | +0.030 | ★CR R CSR RSR |
| 2008-10-07 | Gilmour Academy | 5000m | 22:15.4 | 4th · 4th on team | 112.9 | +0.008 | PR ★CR R SR CSR RSR |
| 2008-10-04 | Silver Springs Park | 5000m | 22:31.6 | 76th · 4th on team | 111.8 | +0.017 | PR ★CR R SR CSR RSR |
| 2008-09-27 | Memorial Park | 5000m | 22:52.5 | 4th · 4th on team | 111.3 | +0.026 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Cardinal HS | 5000m | 23:20 | 8th · 3rd on team | 107.2 | -0.008 | PR ★CR R SR CSR RSR |
| 2008-09-13 | Forest Hill Park | 5000m | 24:24.6 | 7th · 7th on team | 106.9 | +0.029 | PR ★CR R SR CSR RSR |