Racecast

Andrew Lamberson

A.C. Flora (SC) · 12 · SC DAAAADistrict ONERICHLAND4A · Compare head to head

Athlete ratingi 118.6 2017 TF season ≈ 17:15 5K · top 19% of high-school boys
Best race 124.6 XC
Races 43
Seasons 6 2012 — 2017

RankedNation #16296·SC #119·SC DAAAA #33·Team #5 (3+ races) ?

Training paces & VO2max → critical speed 5:52/mi, fitted from 12 races in 2016

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2016 XC 119.5

A.C. Flora (SC) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-11-05 SCHSL Class AAAA State Championship Sandhills Research Center 5000m 17:35 37th · 1st on team 117.8 +0.5% ★CR CSR
2016-10-29 SCHSL 4A Middle State Sandhills Research Center 5000m 17:47.6 7th · 1st on team 117.1 +0.5% ★CR CSR
2016-10-19 SCHSL Region 5-4A Crooked Creek Park 5000m 17:00 2nd · 1st on team 119.6 -1.9% ★CR CSR
2016-10-15 Sandhills Invitational Sandhills Research Center 5000m 17:25.1 32nd · 1st on team 119.0 +0.5% CSR
2016-09-03 Eye Opener Milliken Plant Course 5000m 17:35.6 25th · 1st on team 119.1 +1.8% ★CR CSR
2016-08-27 Skyhawk Invitational Hammond School 5000m 16:53 5th · 1st on team 124.6 +1.2% ★PR ★CR ★R SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2015 XC 119.5

A.C. Flora (SC) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-11-07 SCHSL 3A State Championships Sandhills Research Center 5000m 17:21 23rd · 1st on team 119.6 +0.5% ★CR CSR
2015-10-21 Region 3-4A Camden 5000m 17:07 2nd · 1st on team 124.2 +3.3% ★CR R CSR RSR
2015-10-17 Sandhills Invitational Sandhills Research Center 5000m 17:00.1 41st · 1st on team 121.4 +0.5% ★CR R CSR RSR
2015-09-26 Low Country Invitational Mullet Hall 5000m 17:46 57th · 1st on team 117.6 +1.1% ★CR CSR
2015-09-19 Lake Murray Invitational Crooked Creek Park 5000m 16:54 33rd · 1st on team 120.2 -1.9% PR ★CR R SR CSR RSR
2015-09-12 SCTCCCA Bob Jenkins Coaches Classic Sandhills Research Center 5000m 17:33 18th · 1st on team 117.0 +0.5% ★CR SR CSR RSR
2015-09-05 Eye Opener Milliken Plant Course 5000m 17:51 24th · 1st on team 116.7 +1.8% CR SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2014 XC 116.6

A.C. Flora (SC) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-10-21 SCHSL 3A Region 4 Crooked Creek Park 5000m 17:16 4th · 1st on team 118.1 -1.9% PR ★CR SR CSR RSR
2014-10-11 Body Shop Athletics Invitational Lexington HS 5000m 17:50.2 17th · 1st on team 117.5 +0.6% PR ★CR SR CSR RSR
2014-09-06 SCSDB Eye Opener Milliken Plant Course 5000m 18:22.9 23rd · 1st on team 114.1 +1.8% ★CR SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2013 XC 110.8

A.C. Flora (SC) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-11-09 SCHSL AAA State Cross Country Championships Sandhills Research Center 5000m 18:24.6 102nd · 3rd on team 111.8 +0.5% ★CR CSR
2013-10-23 SCHSL 3A Region 4 Camden 5000m 19:18 23rd · 5th on team 110.3 +3.3% CR CSR
2013-09-28 Low Country Invitational Mullet Hall 5000m 18:14.7 115th · 2nd on team 113.1 +1.1% PR CR SR CSR RSR
2013-09-21 Lake Murray Invitational Crooked Creek Park 5000m 18:26 82nd · 2nd on team 108.0 -1.9% PR CR SR CSR
2013-09-14 Bob Jenkins’ Coaches Classic Sandhills Research Center 5000m 18:38.6 99th · 1st on team 110.3 +0.5% PR ★CR SR CSR
2013-09-07 Eye Opener Milliken Plant Course 5000m 18:55.7 63rd · 1st on team 110.9 +1.8% PR CR SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2012 XC 111.5

A.C. Flora (SC) · Grade 8

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-10-17 SCHSL 3A Region 4 Crooked Creek Park 5000m 20:17.7 39th · 8th on team 114.4 -1.9% PR CR SR CSR
2012-10-13 Sandhills Invitational Sandhills Research Center 5000m 20:18.5 72nd · 2nd on team 118.1 +0.5% PR CR R SR CSR RSR
2012-09-22 Lake Murray Invitational Crooked Creek Park 5000m 20:19.5 157th · 7th on team 115.6 -1.9% PR CR R SR CSR RSR
2012-08-29 Skyhawk Invitational Hammond School 5000m 24:17.6 139th · 20th on team 98.0 +1.2% PR CR R SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

Track & Field

TF speed rating

2017 TF 118.4

A.C. Flora (SC) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-05-06 SCHSL AAAA Qualifier 800m 2:08.64 18th · 3rd on team 118.2 -3.2%
2017-04-26 SCHSL Region 5-4A 800m 2:07.02 4th · 3rd on team 119.1 -3.5%
2017-04-19 Richland One Championships 1600m 4:59.44 3rd · 1st on team 113.1 -3.5% SR
2017-04-19 Richland One Championships 800m 2:07.49 1st · 1st on team 118.1 -3.5%
2017-03-18 Silver Fox Invitational 800m 2:05.15 3rd · 3rd on team 119.6 -4.9%
2017-03-04 Diamond Hornets Invitational 800m 2:03.3 1st · 1st on team 122.1 -3.5% ★PR SR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2016 TF 116.5

A.C. Flora (SC) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-05-07 SCHSL 3A Qualifier 1600m 4:56.56 20th · 1st on team 114.5 -3.8%
2016-04-27 SCHSL 3A Region 4 1600m 4:55.04 4th · 1st on team 114.9 -3.8%
2016-04-20 Richland One District Championships 1600m 4:55.33 3rd · 1st on team 115.1 -3.5%
2016-04-09 Taco Bell Classic 1mile 4:46.96 68th · 1st on team 118.8 -4.1% RSR
2016-04-08 Taco Bell Classic 1mile 4:46.96 68th · 1st on team 118.6 -4.1% PR SR RSR
2016-03-12 Chick-fil-A Games 1600m 4:51.28 12th · 1st on team 116.5 -3.4%
2016-03-05 Diamond Hornets Invitational 1600m 4:48.12 6th · 1st on team 117.1 -3.8% ★PR SR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2015 TF 114.6

A.C. Flora (SC) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-05-09 SCHSL Class AAA Qualifier 1600m 4:55.4 22nd · 1st on team 115.7 -3.8% PR SR RSR
2015-04-11 23rd Annual Taco Bell Track & Field 1mile 5:00.47 129th · 1st on team 113.6 -4.1% SR RSR
2015-04-11 23rd Annual Taco Bell Track & Field 800m 2:10.79 103rd · 1st on team 114.5 -4.1% PR SR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2014 TF 115.3

A.C. Flora (SC) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-04-12 Taco Bell Classic 1mile 4:56.02 74th · 1st on team 115.3 -4.1% PR SR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing