Racecast

Sam Haering

Wingate (NC) · Sr · NCAA DIISOUTHEASTSOUTH ATLANTIC CROSS COUNTY · Compare head to head

Athlete rating 109.0 2017 TF season
Best race 120.1 XC
Races 67
Seasons 6 2012 — 2017

RankedNation #5525·NCAA DII #1199·SOUTHEAST #520·SOUTH ATLANTIC CROSS COUNTY #20·NC #165·Team #9 ?

Training paces & VO2max → critical speed 6:32/mi, fitted from 9 races in 2015

Rating scale ?

Cross Country

2015 XC 115.9

Wingate (NC) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 Tom Rutledge Cross Country Course 6000m 22:48.7 161st · 3rd on team 113.9 -0.080 ★PR ★CR SR CSR
2015-11-07 Wingate University Cross-Country Course 6000m 23:52.8 12th · 2nd on team 114.2 -0.037 ★CR CSR
2015-10-24 Wasioto Winds Golf Course, Pineville, KY 5000m 18:56.6 3rd · 2nd on team 117.5 — ★CR CSR RSR
2015-10-09 ESPN Wide World of Sports Complex 5000m 18:46.4 15th · 1st on team 117.2 -0.056 ★PR ★CR SR CSR RSR
2015-09-26 Wingate University 6000m 23:36.8 11th · 3rd on team 115.7 -0.037 PR ★CR SR CSR
2015-09-18 Catawba College 5000m 19:37 2nd · 2nd on team 116.6 -0.024 ★CR SR CSR RSR

2014 XC 116.6

Wingate (NC) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-12-06 NCAA Division II National Championships 6000m 24:22.3 212th · 3rd on team 115.3 — ★CR CSR
2014-11-22 NCAA Division II Southeast Region Cross Country Championship 6000m 23:57.1 30th · 4th on team 117.3 — PR ★CR SR CSR
2014-10-25 Wingate Bulldog Stampede 5000m 19:17 2nd · 2nd on team 120.1 — PR ★CR ★R SR CSR RSR
2014-10-18 Montevallo Falcon Classic XC 2014 6000m 24:41.7 26th · 3rd on team 113.8 — ★CR CSR
2014-10-04 Greater Louisville Classic 5000m 19:18.1 100th · 3rd on team 120.0 — PR ★CR R SR CSR RSR
2014-09-26 Charlotte Invitational 6000m 24:10 70th · 2nd on team 116.3 — PR ★CR SR CSR RSR
2014-09-13 2nd Annual Furman Classic 6000m 24:44.7 101st · 3rd on team 113.6 — ★CR SR CSR RSR

2013 XC 110.3

Wingate (NC) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 South Atlantic Conference 5000m 20:53 26th · 8th on team 110.7 — CSR
2013-10-11 McAlpine Creek Park 5000m 19:23.8 68th · 8th on team 118.2 -0.015 PR ★CR R SR CSR RSR
2013-10-05 EP Tom Sawyer State Park 5000m 20:53.9 131st · 8th on team 106.3 -0.042 ★CR SR CSR
2013-09-21 Wingate University 5000m 21:26 19th · 9th on team 109.2 +0.019 ★CR CSR
2013-09-14 Montreat College 5000m 21:29.5 23rd · 8th on team 106.4 -0.014 ★CR CSR
2013-09-06 30th ANNUAL EYE OPENER CROSS COUNTRY MEET 5000m 21:07.6 44th · 8th on team 110.8 — ★CR SR CSR RSR

2012 XC 110.4

Wingate (NC) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 NCAA Division II Southeast Region Cross Country Championships 6000m 24:34.1 54th · 2nd on team 114.3 — PR ★CR R SR CSR RSR
2012-10-20 South Atlantic Conference 5000m 20:44.2 12th · 2nd on team 111.6 — ★CR CSR
2012-10-11 Wingate University Pre-Conference Meet 5000m 20:24 5th · 3rd on team 113.5 — PR ★CR R SR CSR RSR
2012-09-28 McAlpine Creek Park 6000m 24:54.7 134th · 2nd on team 105.9 -0.062 PR ★CR SR CSR
2012-09-15 Winthrop Farm 5000m 21:14.8 142nd · 3rd on team 105.1 -0.043 ★CR CSR
2012-09-06 Wingate University Bulldog Stampede 5000m 20:39 13th · 2nd on team 112.1 — PR ★CR R SR CSR RSR

Track & Field

2017 TF 108.6

Wingate (NC) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-02-17 Clemson Last Chance Indoor Invitational 800m 2:24.27 5th · 1st on team 108.4 -0.046 SR
2017-02-11 Finn Pincus Invitational 800m 2:26.1 5th · 1st on team 109.4 -0.035 RSR
2017-02-04 Camel City Invitational 800m 2:26.05 36th · 1st on team 108.1 -0.046 SR RSR

2016 TF 111.2

Wingate (NC) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-15 Meet results → Women's 800 Meters Preliminaries 2:23.28 9th · 4th on team — — ★PR SR
2016-04-15 Meet results → Women's 1500 Meters Finals 4:48.59 2nd · 2nd on team — — ★PR SR
2016-04-15 Meet results → Women's 800 Meters Finals 2:23.01 8th · 3rd on team — — ★PR SR
2016-04-15 Meet results → Women's 1500 Meters Preliminaries 5:17.78 10th · 4th on team — — SR
2016-04-02 VertKlasse Meeting 800m 2:23.42 17th · 1st on team 110.1 -0.033
2016-04-02 VertKlasse Meeting 1500m 4:48.83 18th · 2nd on team 113.2 -0.033 ★PR SR RSR
2016-03-25 Wingate University Invitational 800m 2:22.05 4th · 2nd on team 110.3 -0.039 ★PR SR RSR
2016-03-17 Meet results → Women's 1500 Meters 4:48.1 13th · 2nd on team — — ★PR SR
2016-03-17 Meet results → Women's 800 Meters 2:22.51 24th · 2nd on team — — ★PR SR
2016-02-20 UCS Invitational 600m 1:45.34 11th · 2nd on team — -0.046 ★PR SR
2016-01-29 Meet results → Women 800m Run 2:26.88 39th · 1st on team — — ★PR SR

2015 TF —

Wingate (NC) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-17 Meet results → Women's 800 Meters Preliminaries 2:27.6 11th · 5th on team — — PR SR
2015-04-17 Meet results → Women's 800 Meters Finals 2:27.39 10th · 4th on team — — SR
2015-04-17 Meet results → Women's 1500 Meters Preliminaries 5:01.27 14th · 6th on team — — ★PR SR
2015-04-17 Meet results → Women's 1500 Meters Finals 4:51.63 6th · 2nd on team — — SR
2015-04-10 Meet results → Women's 800 Meters 2:23.77 7th · 1st on team — — PR SR
2015-04-03 Meet results → Women's 1500 Meters 4:56.75 2nd · 2nd on team — —
2015-03-19 Meet results → Women's 800 Meters 2:26.29 40th · 4th on team — — PR SR
2015-03-19 Meet results → Women's 1500 Meters 4:55.9 39th · 3rd on team — — PR SR
2015-02-21 Meet results → Women's 800 Meters 2:29.16 21st · 2nd on team — — SR
2015-02-06 Meet results → Women 800m Run 2:27.87 15th · 1st on team — — PR SR

2014 TF 110.5

Wingate (NC) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-18 Meet results → Women's 800 Meters Finals 2:26.08 8th · 2nd on team — — PR SR
2014-04-18 Meet results → Women's 800 Meters Preliminaries 2:27.75 12th · 4th on team — — PR SR
2014-04-18 Meet results → Women's 1500 Meters Preliminaries 5:06.36 14th · 5th on team — — PR SR
2014-04-18 Meet results → Women's 1500 Meters Finals 4:49.29 2nd · 2nd on team — — PR SR
2014-04-11 Meet results → Women's 800 Meters 2:27.06 6th · 2nd on team — —
2014-04-11 Meet results → Women's 800 Meters 2:27.06 6th · 2nd on team — —
2014-04-05 Meet results → Women's 1500 Meters 4:58.27 5th · 2nd on team — — SR
2014-03-28 Raleigh Relays 1500m 4:54.88 76th · 2nd on team 110.5 -0.039 PR SR RSR
2014-03-20 Meet results → Women's 800 Meters 2:27.03 53rd · 2nd on team — — PR SR
2014-03-20 Meet results → Women's 1500 Meters 4:59.81 50th · 2nd on team — — SR

2013 TF —

Wingate (NC) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-19 Meet results → Women's 800 Meters 2:30.22 8th · 3rd on team — —
2013-04-19 Meet results → Women's 1500 Meters 4:57.65 3rd · 1st on team — — PR SR
2013-04-12 Meet results → Women's 1500 Meters 5:02.76 2nd · 1st on team — — PR SR
2013-03-22 Meet results → Women's 1500 Meters 5:07.37 14th · 1st on team — —
2013-03-22 Meet results → Women's 800 Meters 2:32.39 20th · 1st on team — —
2013-03-14 Meet results → Women's 800 Meters 2:28.64 63rd · 1st on team — — PR SR
2013-03-14 Meet results → Women's 1500 Meters 5:03.37 60th · 1st on team — — PR SR
2013-03-02 Meet results → Women's Mile 5:33.39 4th · 1st on team — — ★PR SR