Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II Southeast Region Cross Country Championship | 10000m | 35:03.9 | 62nd · 1st on team | 100.4 | — | ★CR SR CSR |
| 2014-11-08 | South Atlantic Conference CC Championship | 8000m | 27:52.1 | 28th · 3rd on team | 102.9 | — | ★CR CSR |
| 2014-10-11 | McAlpine Creek Park | 8000m | 27:54.2 | 81st · 2nd on team | 101.1 | -0.004 | ★CR CSR |
| 2014-10-04 | WakeMed Soccer Park | 8000m | 26:48.2 | 7th · 2nd on team | 105.8 | +0.002 | ★PR ★CR SR CSR RSR |
| 2014-09-06 | Milliken Plant Course | 8000m | 28:20.4 | 23rd · 2nd on team | 101.8 | +0.016 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | McAlpine Creek Park | 10000m | 35:30.9 | 105th · 1st on team | 100.3 | +0.029 | SR CSR |
| 2013-10-26 | South Atlantic Conference | 8000m | 28:05.5 | 33rd · 1st on team | 102.0 | — | ★CR SR CSR |
| 2013-10-11 | McAlpine Creek Park | 8000m | 28:29.8 | 130th · 1st on team | 98.9 | -0.004 | CSR |
| 2013-10-04 | Bridgestone-Pacer Invitational | 8000m | 30:10.8 | 6th · 1st on team | 95.0 | — | ★CR CSR |
| 2013-09-21 | Wingate University | 8000m | 28:49 | 6th · 1st on team | 99.9 | +0.021 | ★CR CSR |
| 2013-09-14 | Montreat College | 8000m | 28:12.4 | 24th · 1st on team | 102.1 | +0.019 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | NCAA Division II Southeast Region Cross Country Championships | 10000m | 36:50.2 | 131st · 3rd on team | 95.5 | — | ★CR SR CSR |
| 2012-10-12 | Queens Royals Challenge | 8000m | 26:56.6 | 73rd · 3rd on team | 106.4 | — | PR ★CR ★R SR CSR RSR |
| 2012-09-28 | McAlpine Creek Park | 8000m | 28:25.4 | 176th · 4th on team | 99.1 | -0.004 | CR CSR |
| 2012-09-15 | Winthrop Farm | 8000m | 27:51.6 | 101st · 1st on team | 104.5 | +0.015 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | McAlpine Creek Park | 10000m | 33:39.1 | 56th · 2nd on team | 105.8 | +0.029 | ★PR ★CR R SR CSR RSR |