Racecast

Josh Anderson

Medomak Valley (ME) · 12 · KVACME DBB · Compare head to head

Athlete rating 110.2 2009 TF season
Best race 114.5 XC
Races 23
Seasons 2 2008 — 2009

RankedNation #21667·ME #77·ME DB #29·KVAC #41·Team #3 ?

Training paces & VO2max → critical speed 6:47/mi, fitted from 20 races in 2008

Cross Country

2008 XC 110.5

Medomak Valley (ME) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Troy Howard Middle School 5000m 18:28.4 57th · 2nd on team 114.1 -0.022 ★PR ★CR SR CSR
2008-10-25 Troy Howard Middle School 5000m 18:44.6 3rd · 3rd on team 112.1 -0.022 PR CR SR CSR
2008-10-18 University of Maine at Augusta 5000m 19:39 3rd · 3rd on team 112.4 +0.028 ★CR CSR
2008-10-10 Camden Hills Regional High School 5000m 18:49.1 3rd · 3rd on team 114.5 -0.001 PR ★CR ★R SR CSR RSR
2008-10-04 Troy Howard Middle School 5000m 19:44.9 3rd · 3rd on team 107.0 -0.022
2008-09-26 Lincoln Academy 5000m 18:58 3rd · 3rd on team 113.7 +0.012 ★CR R CSR RSR
2008-09-19 Medomak Valley High School 5000m 18:57 3rd · 3rd on team 110.4 -0.023 PR ★CR R SR CSR RSR
2008-09-12 Troy Howard Middle School 5000m 19:38 3rd · 3rd on team 107.5 -0.022 PR CR R SR CSR RSR
2008-09-05 Winslow High School 5000m 20:44 4th · 4th on team 106.8 +0.030 PR ★CR R SR CSR RSR
2008-08-29 Cony HS 4828m 20:31.7 61st · 3rd on team 106.4 +0.079 ★PR ★CR R SR CSR RSR

Track & Field

2009 TF 107.4

Medomak Valley (ME) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-30 KVAC Championships 3200m 11:06.31 9th · 1st on team 108.5 -0.038
2009-05-30 KVAC Championships 1600m 5:01.04 11th · 1st on team 110.8 -0.038
2009-05-22 Race results → 1600m 4:59.62 3rd · 1st on team — — ★PR SR
2009-05-22 Race results → 3200m 10:51.28 4th · 1st on team — — ★PR SR
2009-05-14 KVAC week 4 meet 1 3200m 11:13.37 6th · 1st on team 109.3 -0.032
2009-05-14 KVAC week 4 meet 1 1600m 5:04.76 6th · 1st on team 111.0 -0.032 RSR
2009-05-14 KVAC week 4 meet 1 800m 2:29.24 7th · 2nd on team 100.6 -0.032
2009-05-05 Medomak Valley vs. Mt.Ararat, Lincoln Academy, and Camden Hills 3200m 11:05.3 1st · 1st on team 109.0 -0.041 PR SR
2009-05-05 Medomak Valley vs. Mt.Ararat, Lincoln Academy, and Camden Hills 1600m 5:04.19 1st · 1st on team 110.0 -0.041 PR SR RSR
2009-04-29 Medomak Valley vs. Brunswick, Belfast, and Mt. Ararat 1600m 5:08.53 1st · 1st on team 109.6 -0.031 PR SR RSR
2009-04-29 Medomak Valley vs. Brunswick, Belfast, and Mt. Ararat 800m 2:23.24 1st · 1st on team 105.0 -0.031 ★PR SR
2009-04-17 Medomak Valley vs. Belfast, Camden, Mt. Ararat, Brewer 800m 2:24.81 2nd · 2nd on team 103.0 -0.036 PR SR RSR
2009-04-17 Medomak Valley vs. Belfast, Camden, Mt. Ararat, Brewer 1600m 5:20.16 1st · 1st on team 105.0 -0.036 PR SR RSR