Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-21 | Northern Michigan University Golf Course | 8000m | 28:02.4 | 61st · 6th on team | 101.8 | +0.008 | ★CR SR CSR RSR |
| 2017-09-15 | Forest Akers East Golf Course | 8000m | 30:03.6 | 24th · 8th on team | 97.1 | +0.027 | ★CR CSR |
| 2017-09-09 | Calvin College - Gainey Athletic Complex | 8000m | 29:06.6 | 163rd · 8th on team | 97.2 | +0.004 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Riverside Park | 8000m | 27:19.7 | 112th · 5th on team | 105.3 | +0.008 | ★PR ★CR SR CSR RSR |
| 2016-10-08 | Cow Creek Park | 8000m | 27:35 | 29th · 6th on team | 103.1 | +0.001 | PR ★CR SR CSR RSR |
| 2016-09-23 | Riverside Park | 8000m | 27:54.1 | 22nd · 3rd on team | 100.4 | +0.008 | PR CR SR CSR RSR |
| 2016-09-10 | Ferris State University | 8000m | 29:05.3 | 33rd · 5th on team | 100.2 | +0.031 | ★CR CSR RSR |
| 2016-09-03 | Calvin College - Gainey Athletic Complex | 8000m | 29:00.2 | 90th · 8th on team | 98.6 | +0.004 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Mount Pleasant HS | 5000m | 17:05.2 | 1st · 1st on team | 119.1 | -0.002 | ★CR CSR |
| 2015-11-07 | Michigan International Speedway (MIS) | 5000m | 16:46.4 | 137th · 2nd on team | 122.1 | -0.006 | ★CR CSR |
| 2015-10-31 | Delta College OFFICIAL | 5000m | 16:29.2 | 8th · 2nd on team | 123.4 | -0.005 | ★PR ★CR SR CSR |
| 2015-10-22 | Island Lake Recreation Area OFFICIAL | 5000m | 16:57.3 | 22nd · 2nd on team | 123.7 | +0.016 | ★CR CSR |
| 2015-10-17 | Goodrich Middle School | 5000m | 16:39.6 | 7th · 1st on team | 123.3 | +0.004 | PR ★CR SR CSR |
| 2015-10-13 | Hudson Mills Metropark - OFFICIAL | 5000m | 17:15 | 1st · 1st on team | 118.6 | -0.006 | ★CR CSR |
| 2015-10-03 | Swartz Creek Municipal Golf | 5000m | 16:58.3 | 16th · 1st on team | 121.9 | +0.008 | ★CR CSR |
| 2015-09-22 | Kensington Metropark OFFICIAL | 5000m | 17:41 | 2nd · 2nd on team | 121.4 | +0.038 | ★CR CSR |
| 2015-09-19 | Springfield Oaks County Park OFFICIAL | 5000m | 16:50 | 21st · 2nd on team | 124.9 | +0.019 | PR ★CR ★R SR CSR RSR |
| 2015-09-15 | Jewell Golf Course | 5000m | 17:34 | 2nd · 2nd on team | 119.7 | +0.015 | ★CR CSR |
| 2015-09-03 | Huron Meadows Metropark OFFICIAL | 5000m | 17:13.8 | 12th · 2nd on team | 120.0 | -0.004 | ★CR SR CSR RSR |
| 2015-08-28 | Hudson Mills Metropark - OFFICIAL | 5000m | 17:32.1 | 13th · 2nd on team | 115.4 | -0.006 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Michigan International Speedway (MIS) | 5000m | 17:07.2 | 180th · 5th on team | 120.8 | -0.006 | CR CSR |
| 2014-10-25 | Delta College OFFICIAL | 5000m | 17:02.1 | 39th · 5th on team | 121.1 | -0.005 | PR CR R SR CSR RSR |
| 2014-10-16 | Island Lake Recreation Area OFFICIAL | 5000m | 18:05.6 | 9th · 1st on team | 116.2 | +0.016 | CR CSR |
| 2014-10-11 | Goodrich Middle School | 5000m | 17:41.4 | 37th · 3rd on team | 117.1 | +0.004 | PR CR R SR CSR RSR |
| 2014-10-07 | Jewell Golf Course | 5000m | 18:26.2 | 9th · 9th on team | 114.2 | +0.015 | CR CSR |
| 2014-10-02 | Dutch Hollow Golf Course | 5000m | 18:17.9 | 43rd · 7th on team | 112.3 | +0.001 | ★CR CSR |
| 2014-09-30 | Huron Meadows Metropark OFFICIAL | 5000m | 17:54 | 14th · 6th on team | 113.4 | -0.004 | PR CR SR CSR |
| 2014-09-23 | Three Fires MS | 5000m | 18:53 | 7th · 7th on team | 114.6 | +0.041 | ★CR R CSR RSR |
| 2014-09-20 | Ella Sharp Park OFFICIAL | 5000m | 18:43.4 | 150th · 8th on team | 110.1 | -0.001 | ★CR CSR |
| 2014-09-16 | Jewell Golf Course | 5000m | 19:15 | 10th · 10th on team | 108.6 | +0.015 | CSR |
| 2014-09-04 | Huron Meadows Metropark OFFICIAL | 5000m | 18:24 | 24th · 7th on team | 112.2 | -0.004 | PR CR R SR CSR RSR |
| 2014-08-28 | Hudson Mills Metropark - OFFICIAL | 5000m | 19:21.8 | 44th · 8th on team | 105.8 | -0.006 | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-22 | Winshall Park | 5000m | 18:42.2 | 29th · 5th on team | 111.0 | +0.006 | ★CR CSR |
| 2013-10-17 | Island Lake Recreation Area OFFICIAL | 5000m | 18:40.9 | 51st · 4th on team | 111.4 | +0.016 | PR CR R SR CSR RSR |
| 2013-10-12 | Goodrich Middle School | 5000m | 19:01 | 21st · 5th on team | 109.9 | +0.004 | CR CSR |
| 2013-10-08 | Jewell Golf Course | 5000m | 18:59 | 28th · 11th on team | 110.7 | +0.015 | PR CR R SR CSR RSR |
| 2013-10-03 | Dutch Hollow Golf Course | 5000m | 19:11.1 | 77th · 4th on team | 107.7 | +0.001 | CR CSR |
| 2013-10-01 | Hudson Mills Metropark - OFFICIAL | 5000m | 19:28 | 12th · 12th on team | 106.1 | -0.006 | CR CSR |
| 2013-09-24 | Jewell Golf Course | 5000m | 19:10.1 | 21st · 11th on team | 109.9 | +0.015 | PR CR R SR CSR RSR |
| 2013-09-17 | Jewell Golf Course | 5000m | 19:59 | 31st · 19th on team | 104.0 | +0.015 | PR CR SR CSR |
| 2013-09-14 | Springfield Oaks County Park OFFICIAL | 5000m | 20:04 | 91st · 9th on team | 104.3 | +0.019 | PR CR R SR CSR RSR |
| 2013-09-10 | Kensington Metropark OFFICIAL | 5000m | 23:36 | 18th · 18th on team | 92.4 | +0.038 | PR CR SR CSR RSR |
| 2013-08-29 | Huron Meadows Metropark OFFICIAL | 5000m | 24:18.6 | 139th · 20th on team | 85.7 | -0.004 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-05 | WHAC Outdoor Championships | 5000m | 16:48.17 | 14th · 1st on team | 101.2 | -0.027 | |
| 2017-04-22 | GVSU Al Owens Open | 5000m | 16:30.72 | 30th · 2nd on team | 102.1 | -0.035 | |
| 2017-04-08 | Bulldog Invite at Ferris State | 3000m | 9:28.58 | 9th · 1st on team | 102.6 | -0.026 | |
| 2017-04-01 | Davenport University Select | 1500m | 4:24.17 | 13th · 8th on team | 101.4 | -0.027 | ★PR SR |
| 2017-04-01 | Davenport University Select | 800m | 2:10.1 | 22nd · 9th on team | 99.5 | -0.027 | SR |
| 2017-02-18 | WHAC Indoor Track & Field Championships | 3000m | 9:29.01 | 16th · 3rd on team | 102.7 | -0.032 | |
| 2017-02-11 | GVSU Big Meet (Saturday) | 3000m | 9:20.77 | 32nd · 3rd on team | 102.4 | -0.040 | ★PR SR |
| 2017-02-03 | Grand Rapids Hall of Fame Classic | 1mile | 4:35.77 | 5th · 2nd on team | 106.0 | -0.032 | SR RSR |
| 2017-01-28 | GVSU Mike Lints Alumni Open | 5000m | 16:18.98 | 37th · 4th on team | 102.4 | -0.040 | ★PR SR RSR |
| 2017-01-20 | Grand Valley State Open | 3000m | 9:27.16 | 27th · 4th on team | 101.3 | -0.040 | PR SR |
| 2017-01-13 | AQ Quad Meet #1 | 3000m | 9:34.25 | 10th · 3rd on team | 101.7 | -0.032 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-31 | Norb Badar Classic | 3200m | 10:24 | 2nd · 1st on team | 120.9 | -0.016 | |
| 2016-05-31 | Norb Badar Classic | 1600m | 4:39.6 | 2nd · 2nd on team | 124.2 | -0.016 | |
| 2016-05-20 | MHSAA LP Regional 10-1 @ Davison | 3200m | 10:20.74 | 12th · 2nd on team | 119.2 | -0.031 | |
| 2016-05-20 | MHSAA LP Regional 10-1 @ Davison | 1600m | 4:34.15 | 6th · 2nd on team | 124.2 | -0.031 | |
| 2016-05-14 | KLAA Lakes Conference Championships | 3200m | 10:03.44 | 12th · 2nd on team | 124.9 | -0.019 | RSR |
| 2016-05-06 | Golden Triangle Invitational | 3200m | 9:58.8 | 51st · 3rd on team | 123.7 | -0.033 | ★PR SR |
| 2016-05-03 | Grand Blanc vs. Hartland | 3200m | 10:15.55 | 2nd · 1st on team | 120.8 | -0.024 | |
| 2016-05-03 | Grand Blanc vs. Hartland | 1600m | 4:39.16 | 3rd · 2nd on team | 122.5 | -0.024 | |
| 2016-04-29 | Charlie Janke T&F Invitational | 3200m | 10:12.72 | 12th · 3rd on team | 120.2 | -0.030 | |
| 2016-04-29 | Charlie Janke T&F Invitational | 1600m | 4:35.85 | 14th · 2nd on team | 123.6 | -0.030 | |
| 2016-04-23 | April Showers Relays | 1600m | 4:34.94 | 10th · 2nd on team | 124.2 | -0.027 | |
| 2016-04-19 | Grand Blanc vs. Pinckney | 3200m | 10:07.5 | 1st · 1st on team | 124.0 | -0.014 | PR SR |
| 2016-04-15 | Shake Off The Rust Invitational | 1600m | 4:40.28 | 5th · 1st on team | 121.3 | -0.031 | |
| 2016-04-15 | Shake Off The Rust Invitational | 3200m | 10:13.94 | 11th · 2nd on team | 120.7 | -0.031 | |
| 2016-02-27 | MITS State Meet | 1600m | 4:43.97 | 22nd · 3rd on team | 121.5 | -0.032 | |
| 2016-02-18 | MITS - EMU #5 | 800m | 2:06.53 | 2nd · 2nd on team | 120.6 | -0.038 | |
| 2016-02-13 | MITS - SVSU #4 Distance Festival | 1mile | 4:35.7 | 5th · 1st on team | 123.7 | -0.038 | ★PR SR |
| 2016-02-11 | MITS - EMU #4 | 800m | 2:04.44 | 1st · 1st on team | 122.6 | -0.038 | ★PR SR |
| 2016-02-06 | MITS - SVSU #3 | 1600m | 4:31.91 | 9th · 1st on team | 124.6 | -0.038 | ★PR SR RSR |
| 2016-01-29 | Aquinas College MITS #3 | 1600m | 4:40.6 | 7th · 1st on team | 122.9 | -0.032 | RSR |
| 2016-01-29 | MITS - Aquinas College #3 | 1600m | 4:40.6 | 1st · 1st on team | 122.9 | -0.032 | |
| 2016-01-29 | Aquinas College MITS #3 | 800m | 2:09.76 | 6th · 1st on team | 118.4 | -0.032 | SR |
| 2016-01-29 | MITS - Aquinas College #3 | 800m | 2:09.76 | 1st · 1st on team | 118.4 | -0.032 | |
| 2016-01-23 | MITS - SVSU #2 | 1600m | 4:37.68 | 1st · 1st on team | 122.0 | -0.038 | PR SR RSR |
| 2016-01-20 | MITS - CMU #2 | 800m | 2:12.23 | 1st · 1st on team | 116.1 | -0.033 | SR |
| 2016-01-20 | MITS - CMU #2 | 3200m | 10:13.86 | 1st · 1st on team | 121.3 | -0.033 | PR SR RSR |
| 2016-01-08 | MITS - UofM #1 | 800m | 2:13.59 | 4th · 4th on team | 113.2 | -0.037 | SR |
| 2016-01-08 | MITS - UofM #1 | 3200m | 10:22.63 | 1st · 1st on team | 120.6 | -0.037 | RSR |
| 2015-12-17 | MITS - EMU #1 | 3200m | 10:21.45 | 1st · 1st on team | 119.2 | -0.038 | SR |
| 2015-12-12 | MITS - SVSU #1 | 1600m | 4:43.47 | 2nd · 2nd on team | 120.0 | -0.038 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | KLAA Lakes Conference Championships | 3200m | 10:15.2 | 16th · 2nd on team | 121.4 | -0.027 | R RSR |
| 2015-05-05 | Grand Blanc vs. Brighton | 3200m | 10:34.1 | 2nd · 2nd on team | 117.1 | -0.024 | |
| 2015-05-01 | Golden Triangle Invitational | 3200m | 10:14.92 | 47th · 2nd on team | 120.4 | -0.033 | PR SR RSR |
| 2015-04-28 | Grand Blanc vs. Hartland | 3200m | 10:25.2 | 1st · 1st on team | 120.1 | -0.014 | RSR |
| 2015-04-24 | Jackson Varsity Invite - Charles Janke T&F Invitational | 3200m | 10:16.9 | 7th · 2nd on team | 120.1 | -0.030 | PR SR RSR |
| 2015-04-21 | Grand Blanc vs. Milford | 3200m | 10:45.8 | 1st · 1st on team | 117.8 | -0.014 | RSR |
| 2015-04-18 | April Showers Relays | 1600m | 4:53.67 | 8th · 3rd on team | 116.9 | -0.027 | |
| 2015-04-14 | Grand Blanc vs. Pinckney | 1600m | 4:50.2 | 3rd · 3rd on team | 117.8 | -0.027 | PR SR RSR |
| 2015-03-31 | Grand Blanc vs. Howell | 3200m | 10:41 | 3rd · 2nd on team | 117.7 | -0.014 | RSR |
| 2015-03-26 | AA Run Co Spring Preview Invitational | 1600m | 5:01.72 | 25th · 3rd on team | 113.2 | -0.037 | |
| 2015-03-26 | AA Run Co Spring Preview Invitational | 800m | 2:17.91 | 19th · 3rd on team | 109.6 | -0.037 | |
| 2015-02-14 | MITS - SVSU #4 Distance Festival | 800m | 2:08.7 | 5th · 5th on team | 116.9 | -0.038 | PR SR RSR |
| 2015-02-14 | MITS - SVSU #4 Distance Festival | 3200m | 10:37.58 | 2nd · 2nd on team | 115.4 | -0.038 | PR SR |
| 2015-02-07 | MITS - SVSU #3 | 1600m | 4:56.12 | 1st · 1st on team | 114.9 | -0.038 | PR SR RSR |
| 2015-02-07 | MITS - SVSU #3 | 800m | 2:11.86 | 2nd · 2nd on team | 114.1 | -0.038 | PR SR |
| 2015-01-29 | MITS - UofM #4 | 1600m | 5:01.77 | 7th · 7th on team | 113.2 | -0.037 | |
| 2015-01-29 | MITS - UofM #4 | 800m | 2:17.98 | 1st · 1st on team | 109.6 | -0.037 | PR SR |
| 2015-01-02 | MITS - UofM #1 | 1600m | 5:00.08 | 4th · 4th on team | 113.8 | -0.037 | |
| 2014-12-20 | MITS - SVSU #1 | 1600m | 4:57.8 | 2nd · 2nd on team | 114.1 | -0.038 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-06 | Grand Blanc vs. Pinckney | 3200m | 11:34.8 | 4th · 4th on team | 106.9 | -0.027 | |
| 2014-05-06 | Grand Blanc vs. Pinckney | 1600m | 5:17.7 | 7th · 7th on team | 108.1 | -0.027 | |
| 2014-05-02 | Golden Triangle Invitational | 1600m | 5:10.07 | 68th · 4th on team | 111.2 | -0.029 | PR SR RSR |
| 2014-04-29 | Grand Blanc vs. Brighton & Howell | 1600m | 5:19.3 | 6th · 6th on team | 109.1 | -0.014 | PR SR RSR |
| 2014-04-29 | Grand Blanc vs. Brighton & Howell | 3200m | 11:29.1 | 3rd · 3rd on team | 109.2 | -0.014 | PR SR RSR |
| 2014-04-22 | Grand Blanc vs. Hartland | 1600m | 5:22.6 | 18th · 8th on team | 107.5 | -0.024 | PR SR RSR |
| 2014-04-22 | Grand Blanc vs. Hartland | 800m | 2:44.8 | 15th · 11th on team | 93.1 | -0.024 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-07 | Grand Blanc vs. Howell | 800m | 2:39.1 | 17th · 7th on team | 96.4 | -0.014 | |
| 2013-05-07 | Grand Blanc vs. Howell | 1600m | 5:49.2 | 18th · 13th on team | 99.3 | -0.014 | |
| 2013-04-30 | Grand Blanc vs. Brighton | 1600m | 5:33.5 | 21st · 13th on team | 104.2 | -0.014 | PR R SR RSR |
| 2013-04-30 | Grand Blanc vs. Brighton | 800m | 2:37.5 | 13th · 7th on team | 97.5 | -0.014 | |
| 2013-04-23 | Grand Blanc vs. Hartland | 800m | 2:40.6 | 9th · 9th on team | 95.6 | -0.014 | |
| 2013-04-23 | Grand Blanc vs. Hartland | 1600m | 5:50.1 | 10th · 10th on team | 99.1 | -0.014 | PR R SR RSR |
| 2013-04-16 | Grand Blanc vs. Milford | 800m | 2:37.5 | 10th · 10th on team | 97.0 | -0.014 | PR R SR RSR |