Alyssa Griggs

2011 XC 102.0

Medomak Valley (ME) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-22	Troy Howard Middle School	5000m	23:59.1	51st · 3rd on team	105.5	-0.022	SR CSR RSR
2011-09-16	Medomak Valley High School	5000m	24:06.9	30th · 5th on team	105.5	-0.023	SR CSR RSR
2011-09-08	Belfast HS	5000m	25:28.4	20th · 2nd on team	98.1	-0.025	★CR SR CSR
2011-09-02	Oceanside High School	5000m	25:49.8	30th · 2nd on team	99.1	-0.017	★CR SR CSR RSR

2010 XC 110.8

Medomak Valley (ME) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-10-30	Troy Howard Middle School	5000m	22:37.1	77th · 4th on team	113.2	-0.022	SR CSR
2010-10-23	Troy Howard Middle School	5000m	22:42.5	48th · 4th on team	113.1	-0.022	SR CSR
2010-10-16	Cony HS	5000m	24:09.2	27th · 3rd on team	113.0	+0.034	★CR CSR
2010-10-08	Camden Hills Regional High School	5000m	22:43	12th · 2nd on team	115.3	-0.001	SR CSR RSR
2010-10-02	Troy Howard Middle School	5000m	22:56.7	139th · 3rd on team	112.8	-0.022	CSR RSR
2010-09-24	Lincoln Academy	5000m	23:31	15th · 3rd on team	112.3	+0.012	CSR RSR
2010-09-17	Medomak Valley High School	5000m	22:45.2	13th · 4th on team	111.3	-0.023	SR CSR RSR
2010-09-10	Troy Howard Middle School	5000m	23:33	15th · 5th on team	108.3	-0.022	SR CSR RSR
2010-09-03	Winslow High School	5000m	26:35.6	7th · 7th on team	102.3	+0.030	SR CSR
2010-08-27	Cony HS	4000m	20:16.4	42nd · 2nd on team	106.8	+0.046	★PR ★CR SR CSR RSR

2009 XC 113.6

Medomak Valley (ME) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-11-07	Twin Brook Recreation Area	5000m	22:41	58th · 4th on team	116.0	+0.013	★CR CSR
2009-10-31	Troy Howard Middle School	5000m	22:52.9	47th · 5th on team	113.1	-0.022
2009-10-17	University of Maine at Augusta	5000m	22:26	14th · 4th on team	120.1	+0.028	★CR ★R CSR RSR
2009-10-09	Camden Hills Regional High School	5000m	22:16.4	7th · 5th on team	116.7	-0.001	★PR ★CR SR CSR
2009-10-03	Troy Howard Middle School	5000m	22:40.1	110th · 6th on team	113.6	-0.022	CSR
2009-09-25	Lincoln Academy	5000m	22:19	6th · 3rd on team	119.5	+0.012	PR ★CR R SR CSR RSR
2009-09-18	Medomak Valley High School	5000m	22:41.3	7th · 4th on team	113.6	-0.023	★CR SR CSR RSR
2009-09-11	Troy Howard Middle School	5000m	23:41.5	14th · 6th on team	109.1	-0.022	SR CSR RSR
2009-09-04	Winslow High School	5000m	25:46.8	17th · 5th on team	106.1	+0.030	★CR SR CSR
2009-08-28	Cony HS	4828m	25:21.8	54th · 6th on team	108.2	+0.079	★PR ★CR SR CSR RSR

2008 XC 109.0

Medomak Valley (ME) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-11-01	Troy Howard Middle School	5000m	22:21.2	65th · 3rd on team	115.2	-0.022	PR ★CR SR CSR
2008-10-25	Troy Howard Middle School	5000m	22:44.3	4th · 4th on team	112.8	-0.022	PR CR SR CSR
2008-10-18	University of Maine at Augusta	5000m	23:21.5	3rd · 3rd on team	115.5	+0.028	CR R CSR RSR
2008-10-10	Camden Hills Regional High School	5000m	23:03.8	3rd · 3rd on team	114.1	-0.001	PR CR R SR CSR RSR
2008-10-04	Troy Howard Middle School	5000m	23:15.4	3rd · 3rd on team	111.0	-0.022	CR CSR
2008-09-26	Lincoln Academy	5000m	23:11	5th · 5th on team	113.6	+0.012	PR CR R SR CSR RSR
2008-09-19	Medomak Valley High School	5000m	24:03.5	6th · 6th on team	106.2	-0.023	PR CR R SR CSR RSR
2008-09-12	Troy Howard Middle School	5000m	24:54	6th · 6th on team	103.6	-0.022	PR CR R SR CSR RSR
2008-09-05	Winslow High School	5000m	27:53	5th · 5th on team	97.0	+0.030	PR CR SR CSR
2008-08-29	Cony HS	4828m	26:30.8	68th · 6th on team	100.7	+0.079	PR CR R SR CSR RSR