Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Arcata Marsh Research Institute | 5000m | 21:55 | 13th · 1st on team | 112.1 | -0.008 | ★PR ★CR SR CSR |
| 2015-10-28 | Del Norte Golf Course | 4377m | 19:31 | 6th · 1st on team | 113.1 | +0.033 | ★PR ★CR SR CSR |
| 2015-10-21 | Arcata Community Forest/HSU | 5000m | 22:11.1 | 12th · 1st on team | 116.3 | +0.044 | PR ★CR SR CSR RSR |
| 2015-10-14 | Arcata Community Forest/HSU | 5000m | 23:58 | 11th · 1st on team | 108.0 | +0.044 | CR CSR |
| 2015-10-07 | Rohner Park | 4828m | 23:16 | 9th · 1st on team | 109.0 | +0.065 | ★CR CSR |
| 2015-09-30 | Sequoia Park | 5000m | 23:15.3 | 6th · 1st on team | 109.4 | +0.032 | ★CR CSR |
| 2015-09-23 | McKinleyville High School | 4828m | 22:03 | 12th · 1st on team | 107.7 | -0.002 | ★PR ★CR SR CSR |
| 2015-09-12 | Brookings-Harbor High School | 5000m | 23:03.1 | 20th · 1st on team | 109.4 | +0.023 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Arcata Marsh Research Institute | 5000m | 23:03 | 14th · 1st on team | 106.8 | -0.008 | RSR |
| 2014-10-15 | Arcata Marsh Research Institute | 5000m | 22:59 | 13th · 1st on team | 106.6 | -0.008 | PR CR SR CSR RSR |
| 2014-10-01 | Rohner Park | 4828m | 24:26 | 11th · 1st on team | 104.3 | +0.065 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | H-DN Finals | 3200m | 13:32.05 | 8th · 1st on team | 110.3 | -0.020 | SR |
| 2016-04-27 | H-DN League #4 McKinleyville | 1600m | 6:07.38 | 9th · 1st on team | 114.0 | -0.018 | |
| 2016-04-27 | H-DN League #4 McKinleyville | 400m | 1:10.58 | 9th · 4th on team | — | -0.018 | |
| 2016-04-20 | H-DN League #3 Fortuna | 1600m | 6:06.72 | 7th · 1st on team | 113.7 | -0.018 | |
| 2016-04-20 | H-DN League #3 Fortuna | 400m | 1:09.54 | 6th · 2nd on team | — | -0.018 | |
| 2016-04-16 | 16th Prefontaine Rotary Invitational | 800m | 2:48.65 | 18th · 2nd on team | 108.3 | -0.030 | |
| 2016-04-16 | 16th Prefontaine Rotary Invitational | 1mile | 6:00.56 | 14th · 1st on team | 114.9 | -0.030 | ★PR SR |
| 2016-04-06 | H-DN League #2 Del Norte | 1600m | 6:04.47 | 7th · 1st on team | 113.9 | -0.023 | |
| 2016-04-06 | H-DN League #2 Del Norte | 3200m | 13:32.72 | 6th · 1st on team | 111.1 | -0.023 | SR |
| 2016-03-23 | H-DN League #1 McKinleyville | 1600m | 5:55.27 | 2nd · 1st on team | 117.6 | -0.020 | ★PR SR RSR |
| 2016-03-23 | H-DN League #1 McKinleyville | 800m | 2:42.05 | 7th · 2nd on team | 114.6 | -0.020 | SR |
| 2016-03-15 | Brookings-Harbor Icebreaker | 400m | 1:07.5 | 3rd · 2nd on team | — | -0.023 | SR |
| 2016-03-15 | Brookings-Harbor Icebreaker | 3000m | 12:08.34 | 1st · 1st on team | 114.8 | -0.023 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | HDN Finals - Del Norte | 3200m | 12:53.01 | 4th · 1st on team | 116.6 | -0.023 | ★PR SR RSR |
| 2015-05-15 | HDN Finals - Del Norte | 400m | 1:06.52 | 6th · 1st on team | — | -0.023 | ★PR SR |
| 2015-05-08 | HDN Prelims - McKinleyville | 800m | 2:39.68 | 8th · 1st on team | 116.5 | -0.020 | ★PR SR RSR |
| 2015-05-08 | HDN Prelims - McKinleyville | 3200m | 13:12.93 | 6th · 1st on team | 114.3 | -0.020 | SR |
| 2015-05-08 | HDN Prelims - McKinleyville | 400m | 1:06.71 | 3rd · 1st on team | — | -0.020 | PR SR |
| 2015-04-22 | HDNL #3 @ Fortuna | 3200m | 13:36 | 1st · 1st on team | 111.8 | -0.018 | SR |
| 2015-04-22 | HDNL #3 @ Fortuna | 1600m | 6:09.84 | 4th · 1st on team | 114.6 | -0.018 | |
| 2015-04-15 | HDNL #2 @ Del Norte | 800m | 2:45.1 | 10th · 1st on team | 112.9 | -0.023 | SR |
| 2015-04-15 | HDNL #2 @ Del Norte | 1600m | 6:05.42 | 6th · 1st on team | 115.1 | -0.023 | SR RSR |
| 2015-04-11 | Brookings Harbor Rotary Invitational | 400m | 1:11.27 | 8th · 2nd on team | — | -0.023 | PR SR |
| 2015-04-11 | Brookings Harbor Rotary Invitational | 3000m | 12:54.81 | 7th · 1st on team | 108.1 | -0.023 | SR RSR |
| 2015-04-11 | Brookings Harbor Rotary Invitational | 1500m | 5:39.06 | 9th · 1st on team | 114.4 | -0.023 | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-16 | HDN County Finals | 3200m | 14:02.57 | 7th · 1st on team | 106.8 | -0.020 | |
| 2014-05-16 | HDN County Finals | 1600m | 6:04.64 | 7th · 1st on team | 114.8 | -0.020 | SR RSR |
| 2014-05-09 | HDN County Prelims | 3200m | 14:33.19 | 7th · 1st on team | 102.8 | -0.018 | |
| 2014-05-09 | HDN County Prelims | 1600m | 6:06.27 | 9th · 1st on team | 114.6 | -0.018 | SR RSR |
| 2014-04-30 | HDN League Meet 4 - Del Norte | 3200m | 14:22.61 | 3rd · 1st on team | 104.0 | -0.023 | |
| 2014-04-30 | HDN League Meet 4 - Del Norte | 800m | 2:41.18 | 13th · 2nd on team | 114.3 | -0.023 | PR SR RSR |
| 2014-04-26 | Sterling/Lithia Invitational | 800m | 2:48.84 | 15th · 1st on team | 111.4 | -0.010 | SR |
| 2014-04-26 | Sterling/Lithia Invitational | 3000m | 13:32.12 | 17th · 1st on team | 104.5 | -0.010 | |
| 2014-04-26 | Sterling/Lithia Invitational | 1500m | 5:50.58 | 17th · 1st on team | 112.5 | -0.010 | |
| 2014-04-09 | HDN League Meet 2 - Fortuna | 3200m | 13:48.28 | 2nd · 1st on team | 108.8 | -0.018 | SR |
| 2014-04-09 | HDN League Meet 2 - Fortuna | 1600m | 6:14.01 | 10th · 1st on team | 112.2 | -0.018 | |
| 2014-04-05 | Brookings-Harbor Rotary | 1500m | 5:41.31 | 6th · 1st on team | 114.2 | -0.023 | PR SR RSR |
| 2014-04-05 | Brookings-Harbor Rotary | 3000m | 12:22.26 | 4th · 1st on team | 112.8 | -0.023 | SR |
| 2014-04-02 | HDN League Meet 1 - Del Norte | 1600m | 6:10.64 | 6th · 1st on team | 112.2 | -0.023 | SR |
| 2014-04-02 | HDN League Meet 1 - Del Norte | 800m | 2:51.02 | 16th · 2nd on team | 107.8 | -0.023 | SR |
| 2014-03-18 | Brookings-Harbor Icebreaker | 1500m | 5:44.22 | 3rd · 2nd on team | 112.9 | -0.023 | SR RSR |
| 2014-03-18 | Brookings-Harbor Icebreaker | 3000m | 12:59.97 | 2nd · 1st on team | 107.3 | -0.023 | SR |
| 2014-03-06 | DNHS Warrior Heptathlon Day 1 | 400m | 1:11.54 | 10th · 10th on team | — | -0.023 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | NCS Redwood Empire Area Meet | 3200m | 13:20.91 | 20th · 1st on team | 110.8 | -0.029 | |
| 2013-05-10 | H-DN County Finals - Fortuna | 3200m | 12:55.32 | 7th · 1st on team | 115.5 | -0.018 | PR SR |
| 2013-05-02 | H-DN County Prelims | 1600m | 6:01.87 | 10th · 1st on team | 115.0 | -0.023 | |
| 2013-05-02 | H-DN County Prelims | 3200m | 13:04.35 | 6th · 1st on team | 114.1 | -0.023 | PR SR |
| 2013-04-24 | H-DN League #4 - McKinleyville | 1600m | 6:00.74 | 8th · 1st on team | 116.0 | -0.020 | PR SR |
| 2013-04-24 | H-DN League #4 - McKinleyville | 800m | 2:45.94 | 11th · 2nd on team | 111.7 | -0.020 | |
| 2013-04-24 | H-DN League #4 - McKinleyville | 3200m | 13:09.5 | 5th · 1st on team | 113.9 | -0.020 | PR SR |
| 2013-04-20 | 13th annual Prefontaine Rotary Invitational | 800m | 2:47.91 | 11th · 2nd on team | 108.8 | -0.030 | |
| 2013-04-20 | 13th annual Prefontaine Rotary Invitational | 1mile | 6:03.72 | 6th · 2nd on team | 113.9 | -0.030 | PR SR |
| 2013-04-17 | H-DN League #3 - Fortuna | 1600m | 6:11 | 5th · 1st on team | 113.3 | -0.018 | |
| 2013-04-17 | H-DN League #3 - Fortuna | 3200m | 13:33.93 | 5th · 1st on team | 110.6 | -0.018 | PR SR |
| 2013-04-17 | H-DN League #3 - Fortuna | 800m | 2:44.95 | 11th · 2nd on team | 113.2 | -0.018 | PR SR |
| 2013-04-13 | John Frank Invite | 3200m | 13:42.26 | 3rd · 1st on team | 108.7 | -0.022 | PR SR |
| 2013-04-13 | John Frank Invite | 800m | 2:46.09 | 7th · 1st on team | 111.2 | -0.022 | PR SR |
| 2013-04-10 | HDN League #2 - Del Norte | 800m | 2:48.64 | 11th · 1st on team | 109.0 | -0.023 | PR SR |
| 2013-04-10 | HDN League #2 - Del Norte | 1600m | 6:06.37 | 10th · 2nd on team | 113.0 | -0.023 | PR SR |
| 2013-04-06 | Brookings-Harbor Rotary Invitational | 1500m | 5:42.55 | 7th · 1st on team | 113.3 | -0.023 | PR R SR RSR |
| 2013-04-06 | Brookings-Harbor Rotary Invitational | 800m | 2:54.29 | 6th · 2nd on team | 106.3 | -0.023 | PR SR |
| 2013-04-06 | Brookings-Harbor Rotary Invitational | 3000m | 11:47.9 | 4th · 1st on team | 117.9 | -0.023 | ★PR ★R SR RSR |
| 2013-03-12 | Brookings-Harbor Icebreaker | 3000m | 14:26.07 | 2nd · 1st on team | 95.5 | -0.023 | PR R SR RSR |
| 2013-03-12 | Brookings-Harbor Icebreaker | 800m | 2:55.57 | 4th · 2nd on team | 104.6 | -0.023 | PR R SR RSR |
| 2013-03-12 | Brookings-Harbor Icebreaker | 1500m | 5:51.87 | 4th · 2nd on team | 109.3 | -0.023 | PR R SR RSR |