Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 17:38 | 6th · 1st on team | 124.2 | +0.013 | ★CR CSR |
| 2007-10-27 | Saint Martin's University | 5000m | 16:26.1 | 1st · 1st on team | 132.5 | +0.010 | ★CR CSR |
| 2007-10-18 | Hockinson Meadows Park | 5000m | 17:06 | 2nd · 1st on team | 130.9 | +0.032 | ★CR CSR |
| 2007-10-11 | Cascade Peaks | 5000m | 16:05 | 1st · 1st on team | 134.1 | +0.002 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-04 | Rainier HS | 5000m | 16:59 | 1st · 1st on team | 131.1 | +0.037 | PR ★CR SR CSR |
| 2007-09-25 | Ft. Steilacoom Park | 5000m | 17:06 | 2nd · 1st on team | 127.8 | +0.019 | ★CR CSR |
| 2007-09-20 | Lewis and Clark State Park | 5000m | 17:00 | 1st · 1st on team | 132.6 | +0.065 | PR ★CR R SR CSR RSR |
| 2007-09-13 | Castle Rock High School | 5000m | 17:07 | 2nd · 1st on team | 129.7 | +0.028 | PR ★CR R SR CSR RSR |
| 2007-09-08 | Ocosta HS | 4667m | 16:05 | 3rd · 1st on team | 127.0 | +0.014 | ★PR ★CR SR CSR RSR |
| 2007-09-06 | Tenino City Park | 3000m | 10:22 | 1st · 1st on team | 90.0 | -0.040 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Sun Willows Golf Course | 5000m | 17:59 | 12th · 1st on team | 123.4 | +0.013 | CR SR CSR |
| 2006-10-28 | Saint Martin's University | 5000m | 18:27.5 | 4th · 2nd on team | 118.2 | +0.010 | SR CSR |
| 2006-09-30 | Stan Hedwall Park | 4828m | 16:38 | 8th · 1st on team | 127.4 | +0.010 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Sun Willows Golf Course | 5000m | 18:07 | 26th · 1st on team | 122.4 | +0.013 | CR CSR |
| 2005-10-29 | Saint Martin's University | 5000m | 17:11.4 | 8th · 1st on team | 127.9 | +0.010 | PR CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Race results → | 3200m | 9:56.25 | 1st · 1st on team | — | — | |
| 2008-05-24 | Race results → | 1600m | 4:36.1 | 2nd · 1st on team | — | — | |
| 2008-05-17 | District IV Championships | 1600m | 4:33.21 | 1st · 1st on team | 124.8 | -0.028 | ★PR SR RSR |
| 2008-05-17 | District IV Championships | 3200m | 10:20.69 | 1st · 1st on team | 120.0 | -0.028 | |
| 2008-05-09 | Central Sub-District | 3200m | 10:17.08 | 1st · 1st on team | 119.3 | -0.025 | |
| 2008-05-09 | Central Sub-District | 1600m | 4:42 | 1st · 1st on team | 120.3 | -0.025 | |
| 2008-05-01 | Morton League Meet- Mossyrock, White Pass, Toutle Lake | javelin | DQ | — | — | -0.012 | |
| 2008-05-01 | Morton League Meet- Mossyrock, White Pass, Toutle Lake | 3200m | 10:42.15 | 1st · 1st on team | 116.6 | -0.012 | |
| 2008-05-01 | Morton League Meet- Mossyrock, White Pass, Toutle Lake | 1600m | 4:38.85 | 1st · 1st on team | 123.6 | -0.012 | RSR |
| 2008-04-26 | WP School Record | 3200m | 9:50.75 | 1st · 1st on team | 123.3 | -0.038 | ★PR SR RSR |
| 2008-04-26 | Race results → | 3200m | 9:50.75 | 4th · 1st on team | — | — | |
| 2008-04-24 | Race results → | javelin | 130'08 | — | — | — | |
| 2008-04-24 | Race results → | 1600m | 4:34 | 1st · 1st on team | — | — | PR SR |
| 2008-04-19 | Activators Classic | 3200m | 10:05.23 | 3rd · 1st on team | 121.2 | -0.035 | PR SR RSR |
| 2008-04-19 | Activators Classic | 1600m | 4:44.14 | 5th · 1st on team | 118.8 | -0.035 | |
| 2008-04-17 | Race results → | javelin | 126'09 | — | — | — | |
| 2008-04-17 | Race results → | 3200m | 10:25.6 | 2nd · 1st on team | — | — | |
| 2008-04-17 | Race results → | 1600m | 4:55.6 | 1st · 1st on team | — | — | |
| 2008-04-10 | 1-A Track Meet | javelin | 127'04 | — | — | -0.023 | |
| 2008-04-10 | 1-A Track Meet | 3200m | 10:24 | 2nd · 1st on team | 118.8 | -0.023 | |
| 2008-04-10 | 1-A Track Meet | 1600m | 4:50.1 | 2nd · 1st on team | 117.7 | -0.023 | |
| 2008-03-27 | Race results → | 1600m | 4:48.1 | 1st · 1st on team | — | — | |
| 2008-03-27 | Race results → | 3200m | 10:21.6 | 1st · 1st on team | — | — | |
| 2008-03-20 | 2B League Meet @ Toutle | 3200m | 10:34 | 1st · 1st on team | 116.9 | -0.026 | RSR |
| 2008-03-20 | 2B League Meet @ Toutle | 1600m | 4:45 | 1st · 1st on team | 119.5 | -0.026 | RSR |
| 2008-03-15 | Race results → | 3200m | 10:17.8 | 1st · 1st on team | — | — | SR |
| 2008-03-15 | Race results → | 1600m | 4:34.2 | 1st · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | 2B State Championships Day 2 | pv | 11'00.00 | — | — | -0.036 | |
| 2007-05-26 | 2B State Championships Day 2 | 1600m | 4:44.4 | 9th · 1st on team | 117.6 | -0.036 | |
| 2007-05-26 | 2B State Championships Day 2 | 3200m | 10:15.97 | 3rd · 1st on team | 118.5 | -0.036 | PR SR RSR |
| 2007-05-18 | Race results → | pv | 10' | — | — | — | |
| 2007-05-18 | Race results → | 3200m | 10:16.8 | 1st · 1st on team | — | — | PR SR |
| 2007-05-18 | Race results → | 1600m | 4:40.6 | 4th · 1st on team | — | — | PR SR |
| 2007-05-11 | Dist. IV 2B Central Sub-district | pv | 9' | — | — | -0.025 | |
| 2007-05-11 | Dist. IV 2B Central Sub-district | 3200m | 10:24.3 | 1st · 1st on team | 118.4 | -0.025 | PR SR RSR |
| 2007-05-11 | Dist. IV 2B Central Sub-district | 1600m | 4:47 | 2nd · 1st on team | 118.2 | -0.025 | |
| 2007-05-04 | Prom Night Invite | javelin | 119'7.3 | — | — | -0.018 | |
| 2007-05-04 | Prom Night Invite | 3200m | 10:28 | 2nd · 1st on team | 118.2 | -0.018 | PR SR RSR |
| 2007-05-04 | Prom Night Invite | 1600m | 4:52 | 2nd · 1st on team | 117.1 | -0.018 | |
| 2007-05-03 | Napavine | pv | 10' | — | — | -0.025 | |
| 2007-04-28 | Race results → | 1mile | 4:44.05 | 15th · 1st on team | — | — | ★PR SR |
| 2007-04-26 | Onalaska League Meet | 3200m | 10:33.3 | 1st · 1st on team | 116.8 | -0.023 | |
| 2007-04-21 | Activators Classic | 1600m | 4:46.3 | 3rd · 1st on team | 117.3 | -0.035 | PR SR RSR |
| 2007-04-21 | Activators Classic | 3200m | 10:36.2 | 3rd · 1st on team | 115.0 | -0.035 | |
| 2007-04-20 | Activators Classic | javelin | 118'11 | — | — | -0.035 | |
| 2007-04-19 | Rainier League Meet | 3200m | 10:30.4 | 1st · 1st on team | 116.2 | -0.031 | PR SR RSR |
| 2007-04-12 | Race results → | 1600m | 4:49 | 2nd · 1st on team | — | — | |
| 2007-04-12 | Race results → | 3200m | 10:43 | 1st · 1st on team | — | — | PR SR |
| 2007-03-29 | Race results → | 1600m | 4:49.7 | 1st · 1st on team | — | — | |
| 2007-03-29 | Race results → | 3200m | 10:53 | 1st · 1st on team | — | — | PR SR |
| 2007-03-22 | Race results → | javelin | 124'3" | — | — | — | |
| 2007-03-22 | Race results → | 1600m | 4:48 | 1st · 1st on team | — | — | PR SR |
| 2007-03-22 | Race results → | 3200m | 11:01 | 1st · 1st on team | — | — | SR |
| 2007-03-15 | Race results → | javelin | 119" 6" | — | — | — | |
| 2007-03-15 | Race results → | 1600m | 5:01 | 1st · 1st on team | — | — | SR |
| 2007-03-15 | Race results → | 3200m | 13:17.7 | 1st · 1st on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-19 | Race results → | pv | 10'00" | — | — | — | |
| 2006-05-19 | Race results → | 1600m | 4:53 | 3rd · 1st on team | — | — | PR SR |
| 2006-05-12 | Race results → | pv | 11'0" | — | — | — | |
| 2006-05-12 | Race results → | 1600m | 4:56.3 | 4th · 1st on team | — | — | |
| 2006-05-05 | Race results → | pv | 10'6" | — | — | — | |
| 2006-05-04 | Race results → | 1600m | 4:56.6 | 1st · 1st on team | — | — | |
| 2006-04-27 | N. Beach League | javelin | 125'2" | — | — | -0.021 | |
| 2006-04-27 | N. Beach League | 1600m | 4:55.9 | 5th · 1st on team | 114.3 | -0.021 | PR SR RSR |
| 2006-04-22 | Race results → | 3200m | 11:17.1 | 7th · 2nd on team | — | — | |
| 2006-04-22 | Race results → | 1600m | 5:04.2 | 3rd · 1st on team | — | — | |
| 2006-04-20 | League | javelin | 115' 4" | — | — | -0.020 | |
| 2006-04-20 | League | 1600m | 4:58.9 | 1st · 1st on team | 113.7 | -0.020 | RSR |
| 2006-04-20 | League | 3200m | 10:55 | 1st · 1st on team | 113.1 | -0.020 | PR SR |
| 2006-04-13 | League | javelin | 112' 3" | — | — | -0.026 | |
| 2006-04-13 | League | 3200m | 11:03 | 1st · 1st on team | 111.5 | -0.026 | PR SR RSR |
| 2006-04-13 | League | 1600m | 4:58.5 | 1st · 1st on team | 113.5 | -0.026 | PR SR RSR |
| 2006-03-30 | Race results → | pv | 10' 6" | — | — | — | |
| 2006-03-30 | Race results → | 1600m | 5:01.5 | 1st · 1st on team | — | — | PR SR |
| 2006-03-30 | Race results → | 3200m | 11:16.8 | 1st · 1st on team | — | — | PR SR |