Racecast

Cierra Deissler

Auburn Riverside (WA) · 12 · NPSLWA D4A4A · Compare head to head

Athlete rating 103.9 2014 XC season
Best race 104.5 XC
Races 35
Seasons 3 2013 — 2015

RankedNation #60290·WA #1833·WA D4A #11322·NPSL #184·Team #23 ?

Training paces & VO2max → critical speed 9:59/mi, fitted from 9 races in 2013

Cross Country

2015 XC —

Auburn Riverside (WA) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-23 Eismann Elementary 5000m — — — +0.043 SR CSR

2014 XC 102.4

Auburn Riverside (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 American Lake Veterans Golf Course 5000m 23:45.9 95th · 7th on team 104.2 +0.012 ★PR ★CR SR CSR
2014-10-25 Ft. Steilacoom Park 5000m 24:12.8 64th · 7th on team 102.8 +0.006 ★CR CSR
2014-10-15 Game Farm Park 5000m 24:44 16th · 8th on team 103.3 +0.028 ★CR CSR
2014-10-11 Lakewood HS 5000m 24:54.3 116th · 7th on team 99.2 -0.002 ★CR CSR
2014-10-08 Enumclaw Expo Center 5000m 23:58 17th · 5th on team 102.5 -0.002 PR ★CR SR CSR
2014-10-01 Auburn Riverside HS 5000m 24:13.7 15th · 4th on team 104.5 +0.028 PR ★CR ★R SR CSR RSR
2014-09-24 Eismann Elementary 5000m 25:38 11th · 4th on team 100.3 +0.043 PR ★CR SR CSR
2014-09-06 Auburn Riverside HS 3218m 16:01 12th · 5th on team 102.4 +0.055 ★PR ★CR R SR CSR RSR

2013 XC 89.5

Auburn Riverside (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-29 Auburn Riverside HS 2929m 15:14.1 20th · 4th on team 93.7 +0.048 ★PR ★CR SR CSR
2013-10-26 Ft. Steilacoom Park 5000m 26:33.5 98th · 6th on team 93.2 +0.006 CR CSR
2013-10-16 Auburn Riverside HS 5000m 26:00.5 28th · 12th on team 97.3 +0.028 PR CR R SR CSR RSR
2013-10-09 Kent-Meridian HS 5000m 28:52 19th · 9th on team 90.8 +0.059 ★CR R CSR RSR
2013-10-05 Franklin Park-Yakima 4828m 27:26 63rd · 2nd on team 90.0 +0.043 ★PR ★CR R SR CSR RSR
2013-09-25 Clark Lake Park 5000m 30:45 33rd · 11th on team 86.9 +0.086 ★CR CSR
2013-09-18 Lake Wilderness State Park 5000m 28:46 76th · 12th on team 87.6 +0.029 PR ★CR R SR CSR RSR
2013-09-14 Capital HS 3588m 21:15.8 71st · 4th on team 85.4 +0.064 ★PR ★CR R SR CSR RSR
2013-09-06 Auburn Riverside HS 3540m 22:26 12th · 12th on team 80.8 +0.067 ★PR ★CR R SR CSR RSR

Track & Field

2014 TF 94.8

Auburn Riverside (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-08 Auburn-Riverside @ Todd Beamer pv 6-06.00 — — -0.038
2014-05-08 Auburn-Riverside @ Todd Beamer 800m 3:17.95 9th · 5th on team 92.1 -0.038
2014-05-01 Federal Way @ Auburn Riverside pv NH — — -0.029
2014-05-01 Federal Way @ Auburn Riverside 800m 3:08.49 5th · 2nd on team 97.5 -0.029 ★PR R SR RSR
2014-04-24 Auburn-Riverside @ Auburn pv NH — — -0.034
2014-04-24 Auburn-Riverside @ Auburn 800m 3:11.87 7th · 6th on team 95.9 -0.034 PR SR RSR
2014-04-05 Arnie Young Invite 400m 1:20.69 25th · 2nd on team — -0.044 ★PR SR
2014-04-05 Arnie Young Invite 200m 33.81 26th · 2nd on team — -0.044 ★PR SR
2014-04-03 Thomas Jefferson @ Auburn Riverside pv NH — — -0.029
2014-04-03 Thomas Jefferson @ Auburn Riverside 800m 3:14.84 9th · 6th on team 94.6 -0.029 PR SR RSR
2014-03-26 Auburn Riverside @ Curtis 800m 3:15.73 8th · 4th on team 94.0 -0.031 PR SR RSR

2013 TF —

Auburn Riverside (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-04 Auburn Riverside @ Curtis shot 14-05.00 — — -0.031
2013-04-04 Auburn Riverside @ Curtis discus 48-10 — — -0.031
2013-03-28 Todd Beamer @ Auburn Riverside discus 51-06 — — -0.029
2013-03-28 Todd Beamer @ Auburn Riverside shot 17-03.00 — — -0.029
2013-03-21 Auburn Riverside @ Thomas Jefferson shot 18-03.00 — — -0.027
2013-03-21 Auburn Riverside @ Thomas Jefferson discus 46-03 — — -0.027