Racecast

Benjamin Wheatall

Service (AK) · 12 · COOK INLETAK D4A · Compare head to head

Athlete rating 116.8 2011 TF season
Best race 130.3 XC
Races 46
Seasons 4 2008 — 2011

RankedNation #15594·AK #35·AK D4A #30·COOK INLET #13·Team #7 ?

Training paces & VO2max → critical speed 5:50/mi, fitted from 16 races in 2010

Cross Country

2010 XC 120.2

Service (AK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-16 Fernhill Park 5000m 16:56.2 87th · 7th on team 130.3 +0.038 ★CR ★R CSR RSR
2010-10-02 Bartlett High School 5000m 18:06 50th · 7th on team 114.2 -0.026
2010-09-25 Kincaid Park 5000m 17:20 13th · 7th on team 119.5 -0.032
2010-09-11 Kincaid Park 5000m 17:12.7 8th · 5th on team 119.8 -0.032 ★CR CSR
2010-09-01 Service HS 3800m 12:44 6th · 6th on team 118.6 -0.040 ★PR ★CR SR CSR
2010-08-28 Skyview 5000m 16:36.3 10th · 5th on team 124.0 -0.030 ★PR ★CR SR CSR RSR
2010-08-21 Bartlett High School 5000m 17:09.8 17th · 5th on team 121.2 -0.026 PR ★CR SR CSR RSR
2010-08-14 Kincaid Park 3000m 10:17 3rd · 3rd on team 114.4 -0.028 ★PR ★CR SR CSR RSR

2009 XC 113.8

Service (AK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-09-26 Kincaid Park 5000m 18:28 4th · 3rd on team 112.0 -0.032
2009-09-18 Bartlett High School 4840m 17:45.5 9th · 9th on team 115.4 -0.008 ★PR ★CR SR CSR
2009-09-12 Palmer High School 5000m 17:18.1 21st · 5th on team 119.1 -0.032 PR ★CR SR CSR
2009-09-05 Kincaid Park 5000m 17:27.5 14th · 6th on team 119.4 -0.032 PR CR SR CSR
2009-08-25 Southside Scramble 1609m 4:52 5th · 5th on team 125.5 +0.009 ★PR ★CR R SR CSR RSR
2009-08-22 Bartlett High School 4000m 14:42 22nd · 9th on team 114.0 -0.000 ★PR ★CR SR CSR RSR
2009-08-15 Service HS 3000m 10:28 5th · 5th on team 109.9 -0.053 RSR
2009-08-08 Arctic Valley Hill Climb 8046m 46:30 11th · 11th on team 99.4 +0.256 ★PR ★CR SR CSR
2009-08-07 Service HS 3000m 10:28 6th · 6th on team 109.2 -0.053 PR CR SR CSR RSR

2008 XC 111.4

Service (AK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-09-27 Bartlett High School 5000m 17:59 1st · 1st on team 115.4 -0.026 PR CR R SR CSR RSR
2008-09-13 Kincaid Park 5000m 18:58.9 10th · 5th on team 108.9 -0.032 CR CSR
2008-09-06 Palmer High School 5000m 18:30.3 8th · 3rd on team 112.4 -0.032 PR CR SR CSR
2008-08-29 APU 4000m 14:57 7th · 5th on team 110.5 -0.020 PR ★CR SR CSR
2008-08-23 Skyview 5000m 18:36.1 29th · 6th on team 112.3 -0.030 PR CR SR CSR
2008-08-16 Bartlett High School 5000m 18:44.1 21st · 4th on team 112.3 -0.026 PR CR SR CSR
2008-08-11 Service HS 3218m 11:40.1 8th · 8th on team 113.5 -0.004 ★PR ★CR R SR CSR RSR
2008-08-08 Arctic Valley Hill Climb 9656m 45:30 9th · 9th on team 106.4 +0.065 ★PR ★CR R SR CSR RSR

Track & Field

2011 TF 115.3

Service (AK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-06 Kodiak tri-invitational 1600m 4:48.72 8th · 4th on team 116.8 -0.032
2011-05-06 Kodiak tri-invitational 3200m 10:26.32 6th · 3rd on team 116.7 -0.032
2011-04-23 Service vs. South Dual 1600m 4:50.83 5th · 3rd on team 115.9 -0.043
2011-04-23 Service vs. South Dual 800m 2:13.3 5th · 3rd on team 112.2 -0.043
2011-04-16 Pro/Whit Indoor Championships (Day #2) 1600m 4:43.13 10th · 3rd on team 117.5 -0.045 ★PR SR RSR
2011-04-16 Pro/Whit Indoor Championships (Day #2) 800m 2:09.56 16th · 3rd on team 113.9 -0.045 ★PR SR
2011-04-08 BIG C RELAYS April 8-9, 2011 3200m 10:23.68 8th · 3rd on team 116.2 -0.045 ★PR SR RSR
2011-03-18 The Scramble (Day #1) 3200m 10:42.9 8th · 4th on team 112.9 -0.042 PR SR RSR

2010 TF 111.5

Service (AK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-06 Junior / Senior Last Chance Qualifier 1600m 4:52.75 3rd · 2nd on team 113.8 -0.043 RSR
2010-04-16 Race results → 800m 2:10.28 9th · 1st on team — — PR SR
2010-04-16 Race results → 1600m 4:47.91 12th · 4th on team — — PR SR
2010-04-03 1 Day Limited 3200m 10:48.8 4th · 1st on team 110.9 -0.045 PR SR
2010-03-27 The Mini (Day #2) 800m 2:14.03 7th · 2nd on team 110.2 -0.045 PR SR RSR
2010-03-27 The Mini (Day #2) 1600m 4:59.06 6th · 3rd on team 111.2 -0.045 PR SR RSR

2009 TF 109.1

Service (AK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-09 Race results → 3200m 10:56 8th · 3rd on team — — PR SR
2009-04-25 Race results → 800m 2:22.67 11th · 4th on team — —
2009-04-25 Race results → 1600m 5:11.45 15th · 10th on team — —
2009-04-25 Race results → 3200m 11:02.3 7th · 5th on team — —
2009-04-11 Race results → 3200m 10:57 7th · 3rd on team — — PR SR
2009-04-11 Race results → 800m 2:19.23 36th · 10th on team — — PR SR
2009-03-28 Mini "A" Meet - All ASD Schools 1600m 5:06.5 14th · 5th on team 109.1 -0.045 PR SR RSR