Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Springfield Country Club | 10000m | 30:50.9 | 35th · 2nd on team | 116.6 | -0.131 | ★PR ★CR SR CSR |
| 2010-09-25 | Les Bolstadt Golf Course | 8000m | 25:11.5 | 38th · 2nd on team | 118.8 | -0.113 | ★CR SR CSR RSR |
| 2010-09-11 | West Park | 6000m | 18:18.1 | 2nd · 2nd on team | 118.0 | -0.138 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Springfield Country Club | 10000m | 32:59.5 | 94th · 2nd on team | 111.2 | -0.131 | SR CSR |
| 2009-10-31 | Rancho San Rafael | 8000m | 26:48 | 11th · 2nd on team | 116.9 | -0.083 | ★CR CSR |
| 2009-10-17 | Baylands Park | 8000m | 24:43 | 5th · 1st on team | 111.2 | -0.193 | CSR |
| 2009-10-03 | Bush Park | 8000m | 24:13.8 | 3rd · 1st on team | 117.4 | -0.170 | ★CR SR CSR RSR |
| 2009-09-26 | Eagle Island State Park | 8000m | 25:44.7 | 3rd · 1st on team | 114.8 | -0.141 | ★CR SR CSR |
| 2009-09-12 | West Park | 6000m | 19:06.6 | 5th · 4th on team | 114.8 | -0.138 | PR CR SR CSR RSR |
| 2009-09-12 | Roger Curran Cross Country Invitational | 6000m | 19:06.7 | 5th · 4th on team | — | — | ★CR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | New Mexico State U course | 8000m | 26:24.3 | 9th · 2nd on team | 115.0 | -0.116 | ★CR CSR |
| 2008-10-18 | Baylands Park | 8000m | 24:39 | 2nd · 1st on team | 112.5 | -0.193 | ★CR SR CSR |
| 2008-10-04 | Bush Park | 8000m | 24:41.5 | 1st · 1st on team | 115.4 | -0.170 | CR SR CSR RSR |
| 2008-09-06 | West Park | 6000m | 19:09.2 | 2nd · 2nd on team | 114.8 | -0.138 | PR CR SR CSR RSR |
| 2008-09-06 | Roger Curran Invitational (Colleges/Open) | 6000m | 19:09.3 | 3rd · 2nd on team | — | — | ★CR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Springfield Country Club | 10000m | 32:24.5 | 87th · 2nd on team | 114.0 | -0.131 | PR CR SR CSR |
| 2007-10-27 | American West Heritage Center | 8000m | 23:58.9 | 7th · 2nd on team | 120.8 | -0.157 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-13 | Baylands Park | 8000m | 25:24 | 16th · 2nd on team | 108.5 | -0.193 | PR CR SR CSR |
| 2007-09-22 | Eagle Island State Park | 8047m | 25:56 | 13th · 2nd on team | — | -0.141 | ★PR ★CR SR CSR |
| 2007-09-22 | Fremont | 5000m | 25:55.2 | 14th · 2nd on team | — | +0.008 | ★PR ★CR SR CSR |
| 2007-09-14 | Pier Park | 8000m | 25:34.2 | 5th · 1st on team | 117.9 | -0.122 | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | NCAA Division I Prelims - West Regionals | 3ksteeple | 8:53.21 | 10th · 1st on team | — | -0.037 | SR |
| 2012-05-12 | Mountain West Conference Outdoor T&F Champs (Day 4) | 5000m | 15:30.66 | 13th · 2nd on team | 111.9 | +0.010 | |
| 2012-05-11 | Mountain West Conference Outdoor Track and Field Championships | 3ksteeple | 9:32.56 | 4th · 2nd on team | — | +0.010 | |
| 2012-05-09 | Meet results → | Men's 5000 Meters | 15:30.66 | 13th · 2nd on team | — | — | SR |
| 2012-04-19 | Mt. SAC Relays | 3ksteeple | 8:55.62 | 6th · 1st on team | — | -0.044 | SR |
| 2012-04-07 | WAR 5 (Wash vs. Ore/Ida/Mont) | 3ksteeple | 9:19.32 | 2nd · 2nd on team | — | -0.029 | SR |
| 2012-02-25 | Mountain West Indoor T&F Champs (Day 3) | 3000m | 8:28.11 | 3rd · 1st on team | 116.5 | -0.024 | RSR |
| 2012-02-24 | Mountain West Indoor T&F Champs (Day 2) | 5000m | 14:45.6 | 3rd · 1st on team | 115.1 | -0.024 | SR |
| 2012-02-23 | Meet results → | Men's 3000 Meters | 8:28.11 | 3rd · 1st on team | — | — | ★PR SR |
| 2012-02-11 | Husky Classic | 3000m | 8:09.93 | 29th · 1st on team | 115.7 | -0.046 | ★PR SR |
| 2012-02-04 | Bronco Classic | 1mile | 4:12.8 | 4th · 4th on team | 114.3 | -0.027 | ★PR SR |
| 2012-01-28 | Jacksons Invitational/New Balance West | 800m | 1:57.9 | 11th · 6th on team | 109.0 | -0.027 | ★PR SR RSR |
| 2012-01-28 | Jacksons Invitational/New Balance West | 3000m | 8:19.89 | 2nd · 2nd on team | 115.8 | -0.027 | PR SR RSR |
| 2012-01-21 | Meet results → | Men's Mile | 4:19.09 | 5th · 3rd on team | — | — | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-26 | Meet results → | Men's 3000 Steeplechase | 9:12.67 | 34th · 1st on team | — | — | |
| 2011-05-10 | Meet results → | Men's 3000 Steeplechase | 8:55.8 | 1st · 1st on team | — | — | ★PR SR |
| 2011-05-10 | Meet results → | Men's 5000 Meters | 14:48.55 | 6th · 3rd on team | — | — | SR |
| 2011-04-23 | Oregon Relays | 5000m | 14:33.45 | 15th · 1st on team | 116.3 | -0.039 | ★PR SR RSR |
| 2011-04-14 | Mt. SAC Relays | 3ksteeple | 8:50.72 | 6th · 1st on team | — | -0.044 | ★PR SR |
| 2011-04-02 | Idaho Cup | 3ksteeple | 9:27.6 | 1st · 1st on team | — | -0.021 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Race results → | 3ksteeple | 8:57.19 | 15th · 1st on team | — | — | PR SR |
| 2010-05-15 | WAC Outdoor Championships | 3ksteeple | 9:18.87 | 4th · 2nd on team | — | -0.033 | |
| 2010-05-15 | WAC Outdoor Championships | 5000m | 15:02.95 | 8th · 1st on team | 112.3 | -0.033 | SR |
| 2010-05-01 | Oregon Relays | 3ksteeple | 8:57.84 | 4th · 1st on team | — | -0.040 | PR SR |
| 2010-04-17 | Mt. SAC Relays | 3ksteeple | 8:58.76 | 8th · 1st on team | — | -0.044 | PR SR |
| 2010-04-10 | Sun Angel Track Classic | 3ksteeple | 8:58.94 | 1st · 1st on team | — | -0.037 | PR SR |
| 2010-03-26 | Meet results → | Men's 5000 Meters | 14:43.34 | 6th · 2nd on team | — | — | ★PR SR |
| 2010-02-27 | WAC Indoor Championships | 5000m | 15:04.66 | 5th · 2nd on team | 112.7 | -0.027 | SR RSR |
| 2010-02-13 | Race results → | 3000m | 8:27 | 1st · 1st on team | — | — | PR SR |
| 2010-02-06 | Race results → | 800m | 1:58.22 | 8th · 5th on team | — | — | PR SR |
| 2010-01-30 | Bronco Invitational | 3000m | 8:39.89 | 2nd · 1st on team | 111.0 | -0.027 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-02-28 | Race results → | 5000m | 14:41.88 | 2nd · 1st on team | — | — | PR SR |
| 2009-02-28 | Race results → | 3000m | 8:30.55 | 1st · 1st on team | — | — | PR SR |
| 2009-02-14 | Race results → | 800m | 1:59.45 | 11th · 7th on team | — | — | PR SR |
| 2009-02-07 | United Heritage Invitational | 5000m | 14:52.69 | 1st · 1st on team | 114.3 | -0.027 | PR SR RSR |
| 2009-01-31 | Bronco Invite Day 2 | 3000m | 8:34.63 | 3rd · 2nd on team | 112.2 | -0.027 | PR SR RSR |
| 2009-01-24 | Blue & Orange Classic | 1mile | 4:18.81 | 5th · 2nd on team | 111.1 | -0.027 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-14 | Meet results → | Men's 3000 Steeplechase | 9:24.29 | 4th · 1st on team | — | — | |
| 2008-05-14 | Meet results → | Men's 5000 Meters | 15:27.13 | 4th · 1st on team | — | — | |
| 2008-05-02 | Meet results → | Men's 1500 Meters | 4:01.78 | 8th · 2nd on team | — | — | ★PR SR |
| 2008-04-18 | Meet results → | Men's 3000 Steeplechase | 9:22.88 | 1st · 1st on team | — | — | PR SR |
| 2008-04-12 | Sun Angel Track Classic | 1500m | 4:01.72 | 17th · 2nd on team | 109.1 | -0.037 | ★PR SR |
| 2008-04-04 | Meet results → | Men's 800 Meters | 2:01.43 | 9th · 3rd on team | — | — | ★PR SR |
| 2008-03-22 | USC Trojan Invitational | 3000m | 8:54.06 | 6th · 2nd on team | 108.0 | -0.036 | PR SR |
| 2008-02-28 | Meet results → | Men's 5000 Meters | 15:01.28 | 4th · 2nd on team | — | — | PR SR |
| 2008-02-28 | Meet results → | Men's 3000 Meters | 8:33.51 | 3rd · 2nd on team | — | — | PR SR |
| 2008-02-15 | Meet results → | Men's Mile | 4:23.29 | 6th · 2nd on team | — | — | PR SR |
| 2008-02-09 | Bronco Invitational | 5000m | 15:17 | 2nd · 2nd on team | 110.8 | -0.027 | PR SR RSR |
| 2008-02-09 | Bronco Invitational | 800m | 2:00.69 | 8th · 2nd on team | 106.3 | -0.027 | PR SR |
| 2008-02-01 | Meet results → | Men's 3000 Meters | 8:44.17 | 3rd · 1st on team | — | — | PR SR |
| 2008-02-01 | Meet results → | Men's Mile | 4:30.17 | 11th · 2nd on team | — | — | PR SR |
| 2007-12-01 | Meet results → | Men's 3000 Meters | 8:49.94 | 2nd · 2nd on team | — | — | PR SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-07-27 | USATF Junior Olympic National Championships | 3000m | 9:21.77 | 19th · 3rd on team | — | -0.039 | PR SR |
| 2004-07-27 | USATF Junior Olympic National Championships | 2ksteeple | 6:19.82 | 2nd · 1st on team | — | -0.039 | ★PR SR |
| 2004-07-27 | USATF Junior Olympic National Championships | 1500m | 4:25.17 | 36th · 3rd on team | — | -0.039 | PR SR |