Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Lincoln Park | 10000m | 31:04.1 | 5th · 1st on team | — | -0.118 | ★PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-06 | Lincoln Park | 10000m | 31:27 | 1st · 1st on team | — | -0.118 | PR CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Lincoln Park | 10000m | 31:56.8 | 1st · 1st on team | — | -0.118 | PR CR SR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Sun Willows Golf Course | 5000m | 15:52.3 | 15th · 1st on team | 135.7 | +0.013 | ★CR CSR |
| 2011-10-27 | Lake Sammamish State Park | 5000m | 16:07.4 | 7th · 1st on team | 132.3 | +0.010 | |
| 2011-10-20 | Lower Woodland | 5000m | 16:05.4 | 3rd · 1st on team | 136.2 | +0.037 | ★CR CSR |
| 2011-10-13 | Lower Woodland | 5000m | 16:20.8 | 1st · 1st on team | 134.8 | +0.037 | |
| 2011-10-01 | Cedarcrest Golf Course | 5000m | 15:56 | 1st · 1st on team | 135.3 | +0.019 | ★CR CSR |
| 2011-09-24 | Lake Sammamish State Park | 5000m | 15:47.8 | 3rd · 1st on team | 137.0 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-21 | Battle Point Park | 5000m | 16:54.8 | 3rd · 2nd on team | 129.3 | +0.033 | ★CR CSR |
| 2011-09-16 | Lower Woodland | 5000m | 16:17 | 1st · 1st on team | 134.4 | +0.037 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 16:22.8 | 27th · 1st on team | 131.6 | +0.013 | CR CSR |
| 2010-10-28 | Lower Woodland | 5000m | 16:22 | 5th · 1st on team | 134.8 | +0.037 | PR CR SR CSR |
| 2010-10-21 | Lower Woodland | 5000m | 16:23.6 | 2nd · 1st on team | 134.9 | +0.037 | PR CR R SR CSR RSR |
| 2010-10-13 | Lower Woodland | 5000m | 16:42.7 | 4th · 1st on team | 132.5 | +0.037 | CR CSR |
| 2010-10-06 | Lincoln Park | 5000m | 16:41 | 1st · 1st on team | 131.0 | +0.030 | PR ★CR SR CSR |
| 2010-10-02 | Silver Lake | 4828m | 16:15.5 | 6th · 1st on team | 132.9 | +0.053 | ★PR ★CR R SR CSR RSR |
| 2010-09-25 | Lake Sammamish State Park | 5000m | 16:48.6 | 9th · 1st on team | 129.4 | +0.010 | PR CR R SR CSR RSR |
| 2010-09-22 | Lincoln Park | 5000m | 17:03 | 2nd · 1st on team | 128.8 | +0.030 | PR CR SR CSR |
| 2010-09-17 | Lower Woodland | 5000m | 17:06 | 2nd · 1st on team | 129.2 | +0.037 | PR CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-29 | Lake Sammamish State Park | 5000m | 17:57.6 | 57th · 6th on team | 120.6 | +0.010 | PR CR SR CSR |
| 2009-10-22 | Lower Woodland | 5000m | 18:05 | 26th · 6th on team | 122.4 | +0.037 | SR CSR RSR |
| 2009-10-07 | Battle Point Park | 5000m | 18:24 | 9th · 6th on team | 121.1 | +0.033 | CR CSR RSR |
| 2009-10-03 | Titlow Park | 5000m | 18:45.9 | 62nd · 2nd on team | 116.5 | +0.022 | ★CR CSR |
| 2009-09-26 | Lake Sammamish State Park | 5000m | 18:12.4 | 29th · 1st on team | 118.6 | +0.010 | CR SR CSR RSR |
| 2009-09-23 | Lincoln Park | 5000m | 20:22 | 11th · 5th on team | 109.2 | +0.030 | CSR |
| 2009-09-18 | Lower Woodland | 5000m | 19:13 | 18th · 7th on team | 116.5 | +0.037 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Lower Woodland | 5000m | 18:01 | 10th · 4th on team | 123.1 | +0.037 | PR CR R SR CSR RSR |
| 2008-10-01 | Lower Woodland | 5000m | 18:46 | 5th · 5th on team | 119.4 | +0.037 | CR R CSR RSR |
| 2008-09-27 | Lake Sammamish State Park | 5000m | 18:31 | 27th · 4th on team | 117.1 | +0.010 | CR CSR |
| 2008-09-25 | Lincoln Park | 5000m | 18:29 | 8th · 2nd on team | 119.4 | +0.030 | PR CR R SR CSR RSR |
| 2008-09-17 | Lower Woodland | 5000m | 19:31 | 9th · 9th on team | 115.5 | +0.037 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | 3A WIAA State Championships - All Days | 3200m | 9:29.3 | 9th · 1st on team | 128.0 | -0.043 | |
| 2012-05-26 | 3A WIAA State Championships - All Days | 1600m | 4:23.07 | 11th · 1st on team | 127.4 | -0.043 | |
| 2012-05-18 | 3A Sea-King District Championships Day 2 | 3200m | 9:18.1 | 2nd · 1st on team | 129.6 | -0.041 | |
| 2012-05-18 | 3A Sea-King District Championships Day 2 | 1600m | 4:22.15 | 4th · 1st on team | 127.8 | -0.041 | |
| 2012-05-16 | 3A Sea-King District Championships Day 1 | 3200m | 9:18.1 | 2nd · 1st on team | 130.7 | -0.041 | RSR |
| 2012-05-16 | 3A Sea-King District Championships Day 1 | 1600m | 4:22.15 | 4th · 1st on team | 128.2 | -0.041 | |
| 2012-05-11 | Metro Championships Day 2 | 800m | 2:04.31 | 18th · 3rd on team | 119.9 | -0.041 | |
| 2012-05-11 | Metro Championships Day 2 | 3200m | 9:24.42 | 2nd · 1st on team | 129.2 | -0.041 | |
| 2012-05-11 | Metro Championships Day 2 | 1600m | 4:25.5 | 5th · 1st on team | 126.6 | -0.041 | |
| 2012-05-09 | Metro Championships Day 1 | 800m | 2:04.31 | 12th · 2nd on team | 119.4 | -0.041 | |
| 2012-05-09 | Metro Championships Day 1 | 1600m | 4:25.5 | 5th · 1st on team | 126.0 | -0.041 | |
| 2012-05-03 | Seattle Prep, Cleveland, Lakeside | 800m | 2:02.6 | 1st · 1st on team | 121.4 | -0.041 | ★PR SR |
| 2012-05-03 | Seattle Prep, Cleveland, Lakeside | 200m | 25.94 | 6th · 3rd on team | — | -0.041 | ★PR SR |
| 2012-04-28 | Shoreline Invitational | 1600m | 4:21.68 | 15th · 1st on team | 129.1 | -0.036 | ★PR SR |
| 2012-04-28 | Shoreline Invitational | 3200m | 9:26.41 | 9th · 1st on team | 129.0 | -0.036 | |
| 2012-04-26 | Chief Sealth/Lakeside/Eastside Catholic | 800m | 2:04 | 1st · 1st on team | 120.6 | -0.041 | |
| 2012-04-26 | Chief Sealth/Lakeside/Eastside Catholic | 400m | 55.84 | 3rd · 2nd on team | — | -0.041 | ★PR SR |
| 2012-04-21 | Bellevue Invitational | 3200m | 9:15.61 | 4th · 1st on team | 130.5 | -0.046 | ★PR SR RSR |
| 2012-04-14 | Larry Eason Invitational | 1600m | 4:24.95 | 3rd · 1st on team | 127.0 | -0.038 | PR SR RSR |
| 2012-04-14 | Larry Eason Invitational | 3200m | 9:40.95 | 3rd · 1st on team | 125.5 | -0.038 | SR |
| 2012-04-04 | Ingraham, W. Seattle, S. Prep, Lakeside | 3200m | 9:42 | 2nd · 1st on team | 125.0 | -0.041 | SR RSR |
| 2012-04-04 | Ingraham, W. Seattle, S. Prep, Lakeside | 800m | 2:03.4 | 1st · 1st on team | 120.7 | -0.041 | PR SR |
| 2012-04-04 | Ingraham, W. Seattle, S. Prep, Lakeside | 100m | 13.14 | 16th · 4th on team | — | -0.041 | ★PR SR |
| 2012-03-22 | Bainbridge vs. O'Dea & Lakeside | 1600m | 4:33.1 | 1st · 1st on team | 123.5 | -0.037 | SR RSR |
| 2012-03-22 | Bainbridge vs. O'Dea & Lakeside | 3200m | 9:55.5 | 1st · 1st on team | 122.7 | -0.037 | SR |
| 2012-03-22 | Bainbridge vs. O'Dea & Lakeside | 400m | 56.75 | 3rd · 1st on team | — | -0.037 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | 3A Sea-King District 2 Championships | 3200m | 9:36.84 | 6th · 1st on team | 126.6 | -0.041 | PR SR RSR |
| 2011-05-20 | 3A Sea-King District 2 Championships | 1600m | 4:33.13 | 7th · 1st on team | 123.0 | -0.041 | |
| 2011-05-13 | Metro Championships - Day #2 | 1600m | 4:32.3 | 6th · 1st on team | 123.4 | -0.041 | |
| 2011-05-13 | Metro Championships - Day #2 | 3200m | 9:42.1 | 2nd · 1st on team | 125.0 | -0.041 | |
| 2011-05-13 | Metro Championships - Day #2 | 800m | 2:07.39 | 14th · 2nd on team | 117.2 | -0.041 | |
| 2011-05-11 | Metro Championships - Day #1 | 1600m | 4:32.3 | 6th · 1st on team | 123.0 | -0.041 | |
| 2011-05-11 | Metro Championships - Day #1 | 800m | 2:07.39 | 10th · 2nd on team | 117.1 | -0.041 | |
| 2011-05-05 | Ingraham, W. Seattle, Cleveland, Lakeside | 3200m | 10:07 | 1st · 1st on team | 119.7 | -0.041 | |
| 2011-05-05 | Ingraham, W. Seattle, Cleveland, Lakeside | 800m | 2:06.5 | 2nd · 2nd on team | 118.1 | -0.041 | |
| 2011-05-05 | Ingraham, W. Seattle, Cleveland, Lakeside | 400m | 57.14 | 4th · 1st on team | — | -0.041 | PR SR |
| 2011-04-30 | Shoreline Invitational | 3200m | 9:38.69 | 18th · 1st on team | 125.7 | -0.036 | PR SR RSR |
| 2011-04-30 | Shoreline Invitational | 1600m | 4:25.48 | 16th · 1st on team | 126.5 | -0.036 | PR SR RSR |
| 2011-04-28 | Chief Sealth, Lakeside, Eastside Catholic, Holy Names | 1600m | 4:31.8 | 1st · 1st on team | 124.0 | -0.041 | PR SR RSR |
| 2011-04-28 | Chief Sealth, Lakeside, Eastside Catholic, Holy Names | 400m | 58.54 | 1st · 1st on team | — | -0.041 | PR SR |
| 2011-04-14 | Nathan Hale / Seattle Prep / Lakeside / Cleveland | 1600m | 4:33.1 | 2nd · 1st on team | 123.8 | -0.041 | PR SR RSR |
| 2011-04-14 | Nathan Hale / Seattle Prep / Lakeside / Cleveland | 800m | 2:09.2 | 5th · 2nd on team | 116.2 | -0.041 | |
| 2011-04-07 | Ingraham, W. Seattle, S. Prep, Lakeside | 800m | 2:04.2 | 2nd · 1st on team | 119.9 | -0.041 | PR SR |
| 2011-04-07 | Ingraham, W. Seattle, S. Prep, Lakeside | 3200m | 9:47.9 | 1st · 1st on team | 123.6 | -0.041 | PR SR RSR |
| 2011-03-24 | Bainbridge vs Odea/Holy Names vs Lakeside | 3200m | 9:55.11 | 1st · 1st on team | 122.0 | -0.037 | PR SR RSR |
| 2011-03-24 | Bainbridge vs Odea/Holy Names vs Lakeside | 1600m | 4:34.93 | 1st · 1st on team | 121.7 | -0.037 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | Race results → | 3200m | 10:08.53 | 9th · 1st on team | — | — | PR SR |
| 2010-05-14 | Race results → | 1600m | 4:38.37 | 12th · 1st on team | — | — | |
| 2010-05-12 | Race results → | 1600m | 4:38.37 | 12th · 1st on team | — | — | PR SR |
| 2010-04-22 | Race results → | 800m | 2:11.7 | 2nd · 1st on team | — | — | PR SR |
| 2010-04-22 | Race results → | 1600m | 4:41.3 | 3rd · 1st on team | — | — | PR SR |
| 2010-04-15 | Race results → | 3200m | 10:25.9 | 5th · 1st on team | — | — | PR SR |
| 2010-04-15 | Race results → | 800m | 2:11.8 | 6th · 1st on team | — | — | PR SR |
| 2010-04-01 | Race results → | 1600m | 4:48.7 | 4th · 1st on team | — | — | PR SR |
| 2010-04-01 | Race results → | 3200m | 10:35.1 | 3rd · 1st on team | — | — | PR SR |
| 2010-03-25 | Bainbridge vs Ranier Beach vs Lakeside | 3200m | 10:48.99 | 1st · 1st on team | 112.1 | -0.037 | PR SR RSR |
| 2010-03-25 | Bainbridge vs Ranier Beach vs Lakeside | 1600m | 4:56.18 | 1st · 1st on team | 113.2 | -0.037 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-07 | Ingraham/West Seattle/Cleveland/Lakeside | 3200m | 11:13.2 | 3rd · 1st on team | 107.9 | -0.041 | PR SR RSR |
| 2009-04-23 | Nathan Hale / West Seattle / Lakeside | 3200m | 11:48.2 | 3rd · 1st on team | 102.3 | -0.041 | PR SR |
| 2009-04-16 | Ingraham/WestSeattle/Lakeside | 3200m | 12:08.2 | 2nd · 1st on team | 99.5 | -0.041 | PR SR |
| 2009-03-26 | Bainbridge vs Ranier Beach vs Lakeside | 1600m | 5:20.8 | 5th · 1st on team | 104.2 | -0.037 | PR SR RSR |