Racecast

Shaelyn Sorensen

Tartan (MN) · 12 · METRO EASTMN DAAMSHSL D4AAA4AA · Compare head to head

Athlete rating 139.7 2014 TF season
Best race 140.0 TF
Races 128
Seasons 7 2008 — 2014

RankedNation #58·MN #1·MN DAA #9·MSHSL #3·MSHSL D4AAA #1·METRO EAST #1·Team #1 ?

Training paces & VO2max → critical speed 6:47/mi, fitted from 27 races in 2011

Rating scale ?

Cross Country

2013 XC 130.1

Tartan (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 St. Olaf College 4000m 14:37.9 16th · 1st on team 135.8 +0.031 ★PR ★CR SR CSR RSR
2013-10-23 Les Bolstadt Golf Course 4000m 14:43.2 5th · 1st on team 133.1 +0.014 ★CR CSR
2013-10-15 St. Croix Bluffs Regional Park 4000m 14:42.9 2nd · 1st on team 135.8 +0.027 PR ★CR SR CSR RSR
2013-10-05 Enger Golf Course 4000m 16:04.8 1st · 1st on team 128.4 +0.059 CSR
2013-10-03 Majestic Oaks Golf Course 4000m 15:30.1 4th · 1st on team 124.1 +0.002 CSR
2013-09-28 Les Bolstadt Golf Course 5000m 19:58.6 61st · 2nd on team 129.0 +0.040 ★CR CSR
2013-09-24 Hudson Middle School 4000m 15:22.1 1st · 1st on team 128.9 +0.027 ★CR CSR
2013-09-21 Stones Throw Golf Course 4000m 15:02.7 10th · 1st on team 128.0 +0.004 SR CSR
2013-09-14 MHS Campus Course 5000m 19:25 1st · 1st on team 129.4 +0.019 ★PR ★CR SR CSR
2013-09-10 St. Croix Bluffs Regional Park 4000m 15:33.2 3rd · 1st on team 127.9 +0.027 SR CSR
2013-08-30 Rosemount Middle School 3218m 11:51.9 1st · 1st on team 131.3 +0.014 ★PR ★CR SR CSR RSR

2012 XC 115.5

Tartan (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-24 Les Bolstadt Golf Course 4000m 16:44 54th · 2nd on team 116.7 +0.014 CSR
2012-10-16 St. Croix Bluffs Regional Park 4000m 20:22.4 47th · 6th on team — +0.027 CSR
2012-10-04 Majestic Oaks Golf Course 4000m 17:25.9 69th · 2nd on team 112.0 +0.002 CSR
2012-09-18 Hudson Middle School 4000m 16:38.9 20th · 2nd on team 117.8 +0.027 SR CSR RSR

2011 XC 130.0

Tartan (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 St. Olaf College 4000m 14:45.5 16th · 1st on team 136.9 +0.031 CR CSR RSR
2011-10-26 Les Bolstadt Golf Course 4000m 14:45 1st · 1st on team 131.9 +0.014 PR CR SR CSR RSR
2011-10-18 St. Croix Bluffs Regional Park 4000m 15:16.9 1st · 1st on team 130.3 +0.027 CR CSR
2011-10-06 Majestic Oaks Golf Course 4000m 15:01.8 1st · 1st on team 130.7 +0.002 ★CR CSR
2011-10-01 Enger Golf Course 4000m 15:27.1 1st · 1st on team 131.4 +0.059 ★CR CSR RSR
2011-09-24 Stones Throw Golf Course 4000m 14:57.7 4th · 1st on team 130.1 +0.004 PR ★CR SR CSR RSR
2011-09-20 Hudson Middle School 4000m 15:35.1 1st · 1st on team 127.9 +0.027 CR CSR
2011-09-13 St. Croix Bluffs Regional Park 4000m 15:42.4 1st · 1st on team 126.4 +0.027 CSR
2011-09-10 MHS Campus Course 5000m 20:02 1st · 1st on team 128.6 +0.019 PR CR SR CSR
2011-09-02 Rosemount Middle School 3218m 12:03.5 1st · 1st on team 126.8 +0.014 PR CR SR CSR
2011-08-25 Tartan High School 4000m 15:31 1st · 1st on team 128.8 +0.019 ★CR SR CSR RSR

2010 XC 126.2

Tartan (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 St. Olaf College 4000m 15:21.6 42nd · 1st on team 131.8 +0.031 PR CR SR CSR RSR
2010-10-27 Les Bolstadt Golf Course 4000m 15:30.5 6th · 1st on team 130.4 +0.014 CR CSR RSR
2010-10-20 St. Croix Bluffs Regional Park 4000m 15:35.3 1st · 1st on team 128.5 +0.027 CR CSR RSR
2010-10-07 Majestic Oaks Golf Course 4000m 15:25 4th · 1st on team 127.8 +0.002 CR SR CSR RSR
2010-10-05 Majestic Oaks Golf Course 4000m 15:25.3 11th · 1st on team 126.9 +0.002 CR SR CSR RSR
2010-10-02 Enger Golf Course 4000m 16:17.1 1st · 1st on team 125.3 +0.059 CSR
2010-09-25 Stones Throw Golf Course 4000m 15:29.3 15th · 1st on team 125.7 +0.004 CR SR CSR RSR
2010-09-21 Hudson Middle School 4000m 16:04.3 5th · 1st on team 125.4 +0.027 SR CSR RSR
2010-09-14 St. Croix Bluffs Regional Park 4000m 16:23.9 5th · 1st on team 121.4 +0.027 CSR
2010-09-11 MHS Campus Course 5000m 20:24 4th · 1st on team 124.5 +0.019 PR CR SR CSR RSR
2010-09-03 Rosemount Middle School 3218m 12:36 2nd · 1st on team 123.0 +0.014 PR CR SR CSR
2010-08-26 Tartan High School 4000m 16:15 2nd · 2nd on team 123.4 +0.019 CR SR CSR RSR

2009 XC 136.0

Tartan (MN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 St. Olaf College 4000m 15:50 47th · 1st on team 139.6 +0.031 CR R CSR RSR
2009-10-28 Goodrich Golf Course 4000m 15:24 1st · 1st on team 136.7 -0.020 PR ★CR SR CSR
2009-10-21 St. Croix Bluffs Regional Park 4000m 15:55.2 2nd · 1st on team 138.8 +0.027 CR CSR
2009-10-08 Majestic Oaks Golf Course 4000m 15:38.8 3rd · 2nd on team 137.8 +0.002 CR CSR
2009-10-03 Enger Golf Course 4000m 16:14 1st · 1st on team 138.0 +0.059 CR CSR
2009-09-29 St. Croix Bluffs Regional Park 4000m 16:12.1 2nd · 1st on team 135.4 +0.027 CR CSR
2009-09-26 Stones Throw Golf Course 4000m 15:36.5 13th · 1st on team 138.8 +0.004 PR CR R SR CSR RSR
2009-09-22 Hudson Middle School 4000m 16:04 2nd · 1st on team 134.7 +0.027 CR SR CSR
2009-09-12 MHS Campus Course 5000m 20:46 8th · 1st on team 135.1 +0.019 PR CR R SR CSR RSR
2009-09-12 MHS Campus Course 5000m 20:46 1st · 1st on team 135.1 +0.019
2009-09-04 Rosemount Middle School 3218m 13:09 4th · 3rd on team 130.8 +0.014 PR CR SR CSR
2009-08-29 Tartan High School 4000m 16:37 2nd · 2nd on team 131.4 +0.019 CR SR CSR RSR

2008 XC 128.7

Tartan (MN) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-22 Goodrich Golf Course 4000m 15:57.1 5th · 4th on team 131.8 -0.020 PR CR SR CSR
2008-10-14 St. Croix Bluffs Regional Park 4000m 16:40 8th · 4th on team 132.1 +0.027 CR R CSR RSR
2008-10-04 Enger Golf Course 4000m 17:25 4th · 4th on team 128.3 +0.059 CR CSR
2008-10-02 Majestic Oaks Golf Course 4000m 16:30.1 5th · 2nd on team 129.8 +0.002 PR CR R SR CSR RSR
2008-09-23 St. Croix Bluffs Regional Park 4000m 17:27 6th · 4th on team 128.3 +0.027 CR CSR
2008-09-20 Stones Throw Golf Course 4000m 16:36.4 4th · 3rd on team 129.6 +0.004 PR CR R SR CSR RSR
2008-09-13 MHS Campus Course 4000m 16:58 1st · 1st on team 128.3 +0.026 PR ★CR R SR CSR RSR
2008-09-09 St. Croix Bluffs Regional Park 4000m 17:43 7th · 4th on team 124.4 +0.027 PR CR SR CSR
2008-08-23 Baylor Regional Park 4000m 17:45 4th · 4th on team 125.5 +0.043 PR ★CR R SR CSR RSR

Track & Field

2014 TF 136.9

Tartan (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-06-07 MN State A and AA Finals 3200m 10:30.45 2nd · 1st on team 138.6 -0.041 ★PR SR
2014-06-07 MN State A and AA Finals 1600m 4:57.38 4th · 1st on team 137.9 -0.041
2014-05-29 Section 4AA Championship Day 2 3200m 10:35.85 1st · 1st on team 140.0 -0.035 ★R RSR
2014-05-29 Section 4AA Championship Day 2 1600m 4:56.52 1st · 1st on team 139.5 -0.035 ★PR SR
2014-05-27 Section 4AA Championship Day 1 3200m 10:35.85 1st · 1st on team 138.4 -0.035
2014-05-22 Classic Suburban Conference Championship 3200m 10:34.74 1st · 1st on team 139.8 -0.032
2014-05-20 Classic Suburban Conf Champ. 3200m 10:34.74 1st · 1st on team 139.9 -0.032 PR R SR RSR
2014-05-13 Conference #3 - Triangular at Tartan 3200m 10:46.1 1st · 1st on team 136.9 -0.037 PR SR RSR
2014-05-06 2AAA True Team Sections 1600m 5:03.34 1st · 1st on team 136.5 -0.032 PR SR RSR
2014-04-25 Hamline Elite Meet 3200m 10:47.1 4th · 1st on team 135.9 -0.041 PR SR RSR
2014-04-15 Park Quad Co-ed 1600m 5:11.7 1st · 1st on team 131.4 -0.039
2014-04-11 Dawn Hurni Invite 1600m 5:11.4 1st · 1st on team 132.1 -0.033 PR SR
2014-04-10 North Tartan 3200m 11:05.24 1st · 1st on team 133.4 -0.037 PR SR RSR

2013 TF 113.6

Tartan (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-30 Finals - Section 4AA 3200m 12:44.59 25th · 2nd on team 115.3 -0.035
2013-05-28 Prelims - Section 4AA 3200m 12:44.59 24th · 2nd on team 113.9 -0.035 SR
2013-05-23 Finals - Classic Suburban Conference Championships 1600m 5:52.02 15th · 2nd on team 117.2 -0.032
2013-05-14 Rich, Tartan Everyone Competes 1600m 6:22.47 2nd · 2nd on team 108.1 -0.032
2013-05-14 Conference #3 1600m 6:22.47 11th · 2nd on team 111.0 -0.002
2013-05-09 True Team Section 2AAA 3200m 12:53.1 11th · 2nd on team 113.4 -0.035 SR
2013-05-07 JV/V Time Trial 1600m 6:05.4 2nd · 2nd on team 112.2 -0.032
2013-04-26 Elite Meet 1600m 5:46.38 16th · 2nd on team 117.3 -0.041 SR RSR

2012 TF 127.0

Tartan (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-06-09 Minnesota State Meet Finals 3200m 11:15.28 8th · 1st on team 130.8 -0.041 PR SR RSR
2012-06-09 Minnesota State Meet Finals 1600m 5:12.61 11th · 1st on team 131.1 -0.041 RSR
2012-05-31 Section 4AA Finals 1600m 5:12.56 1st · 1st on team 130.4 -0.035 RSR
2012-05-31 Section 4AA Finals 3200m 11:28.45 2nd · 1st on team 126.9 -0.035 PR SR
2012-05-24 Classic Suburban Conference Finals 1600m 5:12.17 2nd · 2nd on team 130.4 -0.037 PR SR RSR
2012-05-24 Classic Suburban Conference Finals 3200m 11:35.76 4th · 2nd on team 125.2 -0.037
2012-05-22 Classic Suburban Conference Prelims 3200m 11:35.76 4th · 2nd on team 127.0 -0.037
2012-05-15 Henry Sibley/North/Tartan 3200m 11:42.6 2nd · 2nd on team 125.3 -0.038
2012-05-10 Section 2AAA True Team 1600m 5:18.5 1st · 1st on team 128.3 -0.035
2012-05-10 Section 2AAA True Team 3200m 11:33.2 2nd · 2nd on team 127.0 -0.035
2012-05-04 Filly Invite 3200m 11:33.2 2nd · 2nd on team 127.6 -0.035 SR
2012-05-04 Filly Invite 1600m 5:17.8 1st · 1st on team 128.9 -0.035
2012-05-01 Classic Suburban Conference Tri 3200m 11:36.5 1st · 1st on team 126.8 -0.037 SR
2012-04-27 Hamline Elite Meet 1600m 5:14.87 13th · 1st on team 129.3 -0.041 PR SR RSR
2012-04-24 Classic Suburban Girls Conference Relays 1600m 5:19.12 1st · 1st on team 127.4 -0.038 PR SR RSR
2012-04-20 Park Tri 3200m 11:40.95 2nd · 2nd on team 125.3 -0.039 SR RSR
2012-04-13 Dawn Hurni Invitational 1600m 5:39.06 1st · 1st on team 121.9 -0.033
2012-04-10 Conference SSP/Mahtomedi/Tartan Triangular 3200m 11:59.3 2nd · 2nd on team 122.3 -0.037 SR RSR
2012-04-04 North/Tartan Girls Time Trial 1600m 5:36.5 2nd · 2nd on team 121.6 -0.034 SR RSR

2011 TF 122.7

Tartan (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-06-02 Section 4AA Finals 3200m 11:28.49 3rd · 2nd on team 128.0 -0.035
2011-06-02 Section 4AA Finals 1600m 5:20.36 6th · 2nd on team 128.1 -0.035 PR SR
2011-05-31 Section 4AA Prelims 3200m 11:28.49 3rd · 2nd on team 129.3 -0.035 PR SR RSR
2011-05-26 Classic Suburban Conference Finals 1600m 5:31.67 6th · 1st on team 123.2 -0.037
2011-05-10 True Team Section 2AAA 1600m 5:28.48 3rd · 2nd on team 125.7 -0.030 SR RSR
2011-05-10 True Team Section 2AAA 3200m 12:47.73 10th · 2nd on team 115.6 -0.030
2011-05-06 Filly Classic 3200m 11:56.4 1st · 1st on team 122.1 -0.035 SR RSR
2011-04-21 Park JV/V 3200m 12:22.48 1st · 1st on team 117.9 -0.039 SR
2011-04-21 Park JV/V 1600m 5:35.28 1st · 1st on team 121.6 -0.039 SR RSR
2011-04-12 Tartan vs St. Thomas vs. Mahtomedi 1600m 5:41.39 1st · 1st on team 119.9 -0.032 SR RSR
2011-04-08 Tartan vs North 3200m 12:24.2 2nd · 1st on team 117.9 -0.037 SR RSR

2010 TF 129.1

Tartan (MN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-06-03 Race results → 3200m 11:49.02 4th · 1st on team — — PR SR
2010-06-03 Race results → 1600m 5:24.74 4th · 1st on team — — PR SR
2010-05-27 CSC Finals 3200m 12:16.12 4th · 1st on team 129.8 -0.037
2010-05-25 CSC Prelims 3200m 12:16.12 4th · 1st on team 130.2 -0.037
2010-05-18 Race results → 1600m 5:33.11 1st · 1st on team — — PR SR
2010-05-18 Race results → 800m 2:36.79 1st · 1st on team — — ★PR SR
2010-05-12 Race results → 3200m 12:09.94 9th · 1st on team — — PR SR
2010-05-04 Race results → 3200m 12:19.6 1st · 1st on team — — PR SR
2010-04-27 Classic Suburban Conference Relays 1600m 5:36.56 3rd · 1st on team 131.1 -0.032 PR SR RSR
2010-04-27 Classic Suburban Conference Relays - Boy's 1600m 5:36.56 3rd · 1st on team 130.6 -0.034
2010-04-22 Larry Costigan True Team Invitational 1600m 5:44.69 6th · 1st on team 127.8 -0.039 PR SR RSR
2010-04-16 Dawn Hurni Invite 3200m 12:31.57 2nd · 1st on team 127.6 -0.033 RSR
2010-04-13 Race results → 3200m 12:24.3 1st · 1st on team — — PR SR
2010-04-13 Race results → 1600m 5:45.6 2nd · 2nd on team — — PR SR
2010-04-08 North-Tartan Dual 3200m 12:30.4 1st · 1st on team 126.7 -0.034 PR SR RSR
2010-04-08 North-Tartan Dual 400m 1:11.64 9th · 4th on team — -0.034 ★PR SR
2010-04-06 Race results → 1600m 5:47.4 1st · 1st on team — — PR SR
2010-03-23 Race results → 1600m-rw 5:59.68 1st · 1st on team — — ★PR SR