Racecast

Alex Bow

Gooding (ID) · 11 · EMPIREID D4ADistrict VI4A · Compare head to head

Athlete rating 115.8 2010 XC season
Best race 114.6 XC
Races 22
Seasons 4 2007 — 2010

RankedNation #34357·ID #624·ID D4A #226·EMPIRE #148·Team #7 ?

Cross Country

2010 XC 110.3

Gooding (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Kelly Park Nordic Ski Trails 5000m 20:52.9 88th · 4th on team 110.0 +0.084 ★CR CSR
2010-10-20 Gooding Golf Course 5000m 19:47 14th · 3rd on team 109.8 +0.020
2010-10-12 Gooding Golf Course 5000m 18:56 11th · 3rd on team 114.6 +0.020 ★PR ★CR ★R SR CSR RSR
2010-10-06 Canyon Springs Golf Course 5000m 19:57.4 92nd · 4th on team 112.1 +0.053 ★CR CSR
2010-09-25 Eagle Island State Park 5000m 19:25.4 65th · 3rd on team 114.2 +0.035 PR ★CR R SR CSR RSR
2010-09-09 Wood River Invite 5000m 21:20 40th · 3rd on team 110.9 +0.118 ★CR SR CSR RSR
2010-09-04 Kelly Park Nordic Ski Trails 5000m 23:03.2 58th · 4th on team 100.4 +0.084 CR SR CSR RSR

2009 XC 104.5

Gooding (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-21 Albion State Normal School Museum 5000m 21:32 36th · 10th on team 104.0 +0.045 CSR
2009-10-13 Gooding Golf Course 5000m 20:44 35th · 8th on team 105.6 +0.020 CSR
2009-09-30 Canyon Springs Golf Course 5000m 20:12.8 94th · 4th on team 112.2 +0.053 PR CR R SR CSR RSR
2009-09-26 Eagle Island State Park 5000m 21:12.7 107th · 2nd on team 105.5 +0.035 SR CSR RSR
2009-09-24 Albion State Normal School Museum 5000m 22:04 35th · 7th on team 102.0 +0.045 SR CSR
2009-09-10 Oakley 5000m 23:34 15th · 6th on team 102.1 +0.114 ★CR SR CSR RSR
2009-09-03 Valley 5000m 23:43 18th · 5th on team 100.3 +0.097 SR CSR RSR

2008 XC 103.1

Gooding (ID) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Eagle Island State Park 5000m 20:30.7 84th · 4th on team 108.5 +0.035 PR CR R SR CSR RSR
2008-10-22 Gooding Golf Course 5000m 20:40 16th · 4th on team 105.8 +0.020 PR CR R SR CSR RSR
2008-10-01 Canyon Springs Golf Course 5000m 21:43 135th · 4th on team 105.4 +0.053 CR CSR
2008-09-25 Albion State Normal School Museum 5000m 21:19 19th · 4th on team 105.5 +0.045 PR ★CR R SR CSR RSR
2008-09-20 Eagle Island State Park 5000m 22:07.2 179th · 5th on team 99.7 +0.035 PR CR R SR CSR RSR
2008-09-11 Wood River Invite 5000m 24:47 7th · 3rd on team 97.6 +0.118 CR CSR
2008-09-05 Valley 5000m 23:41 12th · 3rd on team 99.0 +0.097 PR ★CR R SR CSR RSR

2007 XC —

Gooding (ID) · Grade 2012 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-22 Fremont 3200m 13:46 89th · 2nd on team — — ★PR ★CR SR CSR