Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | American Lake Veterans Golf Course | 5000m | 18:25 | 58th · 3rd on team | 117.2 | +0.017 | CSR |
| 2015-10-24 | Ft. Steilacoom Park | 5000m | 17:04 | 30th · 3rd on team | 120.5 | +0.004 | |
| 2015-10-14 | Celebration Park | 5000m | 17:15 | 12th · 3rd on team | 122.5 | +0.023 | |
| 2015-09-30 | Thomas Jefferson HS | 5000m | 17:02.5 | 3rd · 1st on team | 124.4 | +0.028 | ★CR CSR |
| 2015-09-26 | Lake Sammamish State Park | 5000m | 17:21.8 | 50th · 2nd on team | 118.0 | -0.000 | CSR |
| 2015-09-23 | Sacajawea Park | 5000m | 17:35 | 6th · 3rd on team | 120.9 | +0.032 | ★CR CSR |
| 2015-09-19 | Ft. Steilacoom Park | 5000m | 16:59.5 | 25th · 2nd on team | 121.2 | +0.004 | CSR |
| 2015-09-16 | Celebration Park | 5000m | 16:51 | 2nd · 2nd on team | 124.5 | +0.023 | ★CR ★R SR CSR RSR |
| 2015-09-12 | Capital HS | 3588m | 12:21.5 | 17th · 2nd on team | 124.3 | +0.063 | ★PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | American Lake Veterans Golf Course | 5000m | 17:41.3 | 73rd · 4th on team | 117.5 | +0.017 | ★CR CSR |
| 2014-10-25 | Ft. Steilacoom Park | 5000m | 16:49.2 | 17th · 2nd on team | 123.4 | +0.004 | ★PR ★CR R SR CSR RSR |
| 2014-10-15 | Celebration Park | 5000m | 17:47 | 3rd · 2nd on team | 119.3 | +0.023 | CR CSR |
| 2014-10-11 | Lakewood HS | 5000m | 17:50.7 | 130th · 4th on team | 115.3 | -0.004 | ★CR CSR |
| 2014-10-01 | Federal Way HS | 5000m | 18:11 | 5th · 3rd on team | 116.2 | +0.033 | ★CR CSR |
| 2014-09-27 | Lake Sammamish State Park | 5000m | 17:06.9 | 24th · 1st on team | 120.0 | -0.000 | PR ★CR SR CSR |
| 2014-09-24 | Mount Rainier Course | 5000m | 17:13 | 2nd · 1st on team | 121.8 | +0.015 | PR ★CR R SR CSR RSR |
| 2014-09-17 | Federal Way HS | 5000m | 18:14 | 5th · 4th on team | 116.2 | +0.033 | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | American Lake Veterans Golf Course | 5000m | 18:50 | 121st · 6th on team | 113.4 | +0.017 | CR CSR |
| 2013-10-26 | Ft. Steilacoom Park | 5000m | 18:08.8 | 87th · 5th on team | 113.8 | +0.004 | PR CR R SR CSR RSR |
| 2013-10-16 | Federal Way HS | 4425m | 15:33 | 6th · 1st on team | 112.5 | -0.031 | ★PR ★CR R SR CSR RSR |
| 2013-10-09 | Frontier Park | 5000m | 18:58 | 3rd · 3rd on team | 111.2 | +0.025 | PR ★CR R SR CSR RSR |
| 2013-09-21 | Ft. Steilacoom Park | 5000m | 20:05.6 | 124th · 5th on team | 103.0 | +0.004 | CR CSR |
| 2013-09-18 | Frontier Park | 5000m | 19:39 | 16th · 6th on team | 106.2 | +0.025 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-27 | Mount Rainier @ Federal Way | 3200m | 10:24.28 | 2nd · 1st on team | 117.9 | -0.034 | |
| 2016-04-27 | Mount Rainier @ Federal Way | 1600m | 4:48.94 | 2nd · 1st on team | 117.6 | -0.034 | |
| 2016-04-21 | Federal Way @ Decatur | 3200m | 10:26.47 | 1st · 1st on team | 118.5 | -0.034 | |
| 2016-04-16 | Oregon Relays | 1500m | 4:25.31 | 60th · 2nd on team | 119.0 | -0.035 | ★PR SR |
| 2016-04-02 | Bill Harris Invitational | 3200m | 10:08.03 | 3rd · 2nd on team | 121.7 | -0.034 | SR RSR |
| 2016-03-26 | Kent-Meridian Invite | 3200m | 10:10.31 | 11th · 1st on team | 119.9 | -0.038 | SR |
| 2016-03-24 | Tahoma @ Federal Way | 1600m | 4:49.13 | 4th · 1st on team | 118.7 | -0.034 | |
| 2016-03-24 | Tahoma @ Federal Way | 3200m | 10:30.25 | 7th · 1st on team | 118.3 | -0.034 | SR |
| 2016-03-17 | Federal Way @ Kentridge | 1600m | 4:41.61 | 1st · 1st on team | 120.1 | -0.038 | ★PR SR RSR |
| 2016-03-17 | Federal Way @ Kentridge | 3200m | 10:43.76 | 2nd · 2nd on team | 113.9 | -0.038 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | SPSL 4A Championship (Day 2) | 3200m | 10:07.39 | 13th · 1st on team | 120.3 | -0.038 | ★PR SR |
| 2015-05-07 | Federal Way @ Todd Beamer | 3200m | 10:39.97 | 2nd · 2nd on team | 115.8 | -0.034 | |
| 2015-05-02 | 55th Shelton invitational | 3200m | 10:27.9 | 15th · 1st on team | 118.0 | -0.034 | |
| 2015-04-29 | Mount Rainier v. Federal Way | 1600m | 4:50.31 | 3rd · 3rd on team | 118.4 | -0.027 | SR |
| 2015-04-29 | Mount Rainier v. Federal Way | 3200m | 10:23.36 | 4th · 2nd on team | 119.2 | -0.027 | |
| 2015-04-22 | Federal Way vs. Decatur | 3200m | 10:14 | 1st · 1st on team | 120.3 | -0.034 | |
| 2015-04-04 | Bill Harris Invitational | 1600m | 4:57.26 | 15th · 2nd on team | 114.8 | -0.034 | |
| 2015-04-02 | Thomas Jefferson @ Federal Way | 3200m | 10:07.78 | 1st · 1st on team | 121.2 | -0.034 | PR SR RSR |
| 2015-03-26 | Federal Way @ Tahoma | 1600m | 4:52.4 | 8th · 2nd on team | 117.1 | -0.032 | SR RSR |
| 2015-03-26 | Federal Way @ Tahoma | 800m | 2:18.6 | 8th · 4th on team | 109.0 | -0.032 | ★PR SR |
| 2015-03-19 | Kentridge vs. Federal Way | 3200m | 10:35.26 | 2nd · 2nd on team | 115.9 | -0.034 | SR RSR |
| 2015-03-19 | Kentridge vs. Federal Way | 1600m | 4:54.18 | 4th · 3rd on team | 115.8 | -0.034 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-16 | SPSL Sub-District Meet Day 2 | 3200m | 10:18.02 | 13th · 3rd on team | 119.1 | -0.038 | PR SR |
| 2014-05-08 | Federal Way @ Auburn | 3200m | 10:27.27 | 4th · 4th on team | 117.6 | -0.028 | |
| 2014-05-01 | Federal Way @ Auburn Riverside | 3200m | 10:54.5 | 3rd · 3rd on team | 114.9 | -0.026 | |
| 2014-04-26 | Bill Harris Invitational | 1600m | 4:49.16 | 9th · 2nd on team | 118.1 | -0.034 | PR SR |
| 2014-04-24 | Federal Way @Thomas Jefferson | 3200m | 10:45.08 | 3rd · 3rd on team | 116.2 | -0.026 | |
| 2014-04-05 | Decatur Frosh/Soph Invite | 1600m | 4:51.8 | 4th · 1st on team | 117.4 | -0.034 | PR SR |
| 2014-04-02 | Curtis @ Federal Way | 3200m | 10:19.59 | 2nd · 2nd on team | 119.2 | -0.034 | PR R SR RSR |
| 2014-03-29 | Kent-Meridian Invite | 3200m | 10:44.01 | 20th · 2nd on team | 115.1 | -0.038 | PR SR |
| 2014-03-27 | Todd Beamer @ Federal Way | 800m | 2:23.25 | 8th · 5th on team | 105.4 | -0.034 | PR SR RSR |
| 2014-03-27 | Todd Beamer @ Federal Way | 1600m | 4:55.5 | 5th · 4th on team | 115.6 | -0.034 | PR R SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-17 | Todd Beamer @ Federal Way | 1600m | 5:28.28 | 16th · 12th on team | 103.4 | -0.034 | PR R SR RSR |
| 2013-04-17 | Todd Beamer @ Federal Way | 3200m | 11:33.13 | 4th · 1st on team | 106.2 | -0.034 | PR R SR RSR |
| 2013-03-30 | Decatur Frosh/Soph Invite | 3200m | 12:01 | 18th · 2nd on team | 102.2 | -0.034 | PR R SR RSR |
| 2013-03-28 | Federal Way @ Curtis | 3200m | 12:20.79 | 6th · 4th on team | 99.3 | -0.030 | PR R SR RSR |
| 2013-03-28 | Federal Way @ Curtis | 1600m | 5:48.69 | 1st · 1st on team | 97.5 | -0.030 | PR SR |