James Morrow

2010 XC 91.3

Lake Forest (IL) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-10-16	Lakewood Forest Preserve	5000m	21:15.8	210th · 35th on team	101.0	+0.004	★PR ★CR ★R SR CSR RSR
2010-10-04	Lake Forest High School	4828m	21:39.3	41st · 41st on team	94.4	+0.001	★CR CSR
2010-09-27	Lakewood Forest Preserve	5000m	22:29	40th · 40th on team	94.2	+0.004	PR CR SR CSR
2010-09-25	Deer Grove Forest Preserve	4828m	20:18	301st · 19th on team	100.9	+0.005	★PR ★CR R SR CSR RSR
2010-09-20	Lake Forest High School	4828m	23:06.7	84th · 41st on team	87.8	+0.001
2010-09-18	Warren Township HS - O'Plaine Campus	4828m	21:11.5	18th · 18th on team	95.3	+0.001	PR ★CR R SR CSR RSR
2010-09-13	Lakewood Forest Preserve	4828m	22:31	35th · 35th on team	94.5	+0.025	★CR R CSR RSR
2010-09-11	Lakewood Forest Preserve	4828m	23:43.4	30th · 17th on team	87.8	+0.025	CR CSR
2010-09-07	Lake Forest High School	4828m	22:07.3	46th · 34th on team	93.5	+0.001	CR CSR
2010-09-04	LeRoy Oakes Forest Preserve	4828m	21:53.1	16th · 16th on team	94.3	+0.018	PR ★CR R SR CSR RSR
2010-08-30	Lake Forest Academy	5000m	25:51	36th · 30th on team	83.6	+0.009	PR ★CR SR CSR RSR
2010-08-25	Lake Forest High School	4828m	24:29.8	70th · 38th on team	83.5	+0.001	CR SR CSR RSR
2010-08-18	Lake Forest High School	3218m	16:30.1	54th · 54th on team	76.6	-0.029	★PR ★CR SR CSR RSR

2009 XC 81.6

Lake Forest (IL) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-10-17	Warren Township HS - O'Plaine Campus	4828m	23:29.8	60th · 54th on team	87.5	+0.001
2009-10-05	Warren Township HS - O'Plaine Campus	4828m	23:26.8	62nd · 62nd on team	87.9	+0.001	PR CR SR CSR RSR
2009-10-03	Fox River Park	4828m	27:05	48th · 47th on team	81.5	+0.076	★CR CSR
2009-09-28	Adler Park	4828m	26:14	62nd · 62nd on team	84.3	+0.063	CSR
2009-09-26	Deer Grove Forest Preserve	4747m	23:24.9	384th · 27th on team	82.8	-0.039	★PR ★CR SR CSR
2009-09-21	Stevenson High School	4828m	25:44	54th · 54th on team	84.0	+0.048	★CR CSR
2009-09-19	Warren Township HS - O'Plaine Campus	4828m	24:10	22nd · 21st on team	84.9	+0.001	PR CR SR CSR RSR
2009-09-14	Lake Forest High School	4828m	25:44	61st · 61st on team	81.3	+0.001	CR SR CSR RSR
2009-09-12	Lakewood Forest Preserve	4828m	26:39.4	47th · 39th on team	79.8	+0.025	CR CSR
2009-09-08	Fox River Park	4828m	30:02	53rd · 53rd on team	—	+0.076	CR CSR
2009-09-05	LeRoy Oakes Forest Preserve	4828m	25:58.3	352nd · 40th on team	80.8	+0.018	CR SR CSR RSR
2009-08-26	Lake Forest High School	4828m	28:06.6	60th · 49th on team	73.3	+0.001	CR SR CSR RSR
2009-08-20	Lake Forest High School	3218m	18:01.5	66th · 66th on team	71.2	-0.029	PR CR SR CSR RSR

2008 XC 87.2

Lake Forest (IL) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-10-21	Sunset Woods Park	3379m	15:40	8th · 8th on team	87.4	-0.022	★PR ★CR SR CSR RSR
2008-10-18	Adler Park	4828m	25:05	39th · 36th on team	87.1	+0.063	PR ★CR SR CSR RSR

2007 XC 83.1

Lake Forest (IL) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-09-22	Deer Grove Forest Preserve	4023m	18:50.5	256th · 8th on team	90.6	-0.001	★PR ★CR R SR CSR RSR
2007-09-15	Warren Township HS - O'Plaine Campus	4828m	25:09	58th · 58th on team	81.8	+0.001	PR CR R SR CSR RSR
2007-09-08	Cook Memorial Park	5000m	26:39	55th · 55th on team	81.6	+0.003	PR ★CR R SR CSR RSR
2007-09-01	LeRoy Oakes Forest Preserve	4828m	27:02	57th · 57th on team	78.5	+0.018	PR CR R SR CSR RSR