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Kelsey Jost

Sheldon (OR) (OR) · 12 · 6A-7 SOUTHWESTOR D6A6A · Compare head to head

Athlete rating 115.1 2011 XC season
Best race 117.6 XC
Races 28
Seasons 4 2008 — 2011

RankedNation #32708·OR #1108·OR D6A #560·6A-7 SOUTHWEST #79·Team #34 ?

Training paces & VO2max → critical speed 9:11/mi, fitted from 6 races in 2009

Cross Country

2011 XC 113.2

Sheldon (OR) (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-27 Lively Park/Thurston Middle School 5000m 24:06 46th · 13th on team 112.6 +0.044
2011-10-19 Country Fair Grounds 5000m 22:58.4 16th · 7th on team 117.6 +0.041 ★PR ★CR ★R SR CSR RSR
2011-10-15 Fernhill Park 5000m 23:46 103rd · 11th on team 113.3 +0.038 CSR RSR
2011-10-05 Bush Park 5000m 23:25 55th · 12th on team 111.9 +0.009 ★CR SR CSR
2011-09-24 Portland Meadows Race Track 5000m 24:38.6 83rd · 6th on team 110.5 +0.038 CSR
2011-09-14 Lively Park/Thurston Middle School 5000m 24:02 32nd · 7th on team 113.0 +0.044 ★CR SR CSR RSR

2010 XC 110.5

Sheldon (OR) (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 North Middle school 5000m 25:30 47th · 7th on team 111.0 +0.087 ★CR CSR
2010-10-20 Country Fair Grounds 5000m 23:55 3rd · 2nd on team 113.8 +0.041 CSR
2010-10-16 Fernhill Park 5000m 23:15.6 55th · 6th on team 116.2 +0.038 PR ★CR R SR CSR RSR
2010-10-06 Bush Park 5000m 24:39 64th · 12th on team 107.2 +0.009 CR CSR
2010-09-25 Portland Meadows Race Track 5000m 24:36.9 100th · 5th on team 111.2 +0.038 ★CR SR CSR RSR
2010-09-15 North Middle school 5000m 25:46 42nd · 9th on team 110.2 +0.087 CR SR CSR RSR
2010-09-09 Dorris Ranch Living History Park 3000m 13:59 14th · 14th on team 103.8 -0.021 ★PR ★CR SR CSR RSR

2009 XC 106.4

Sheldon (OR) (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-31 Stewart Park 4828m 24:19 41st · 8th on team 110.2 +0.059 ★PR ★CR SR CSR
2009-10-17 Fernhill Park 5000m 24:31 92nd · 4th on team 112.0 +0.038 CR SR CSR RSR
2009-10-07 Bush Park 5000m 25:06 70th · 10th on team 105.0 +0.009 CR SR CSR
2009-09-26 Lane Community College 5000m 25:51 54th · 5th on team 106.5 +0.042 ★CR SR CSR RSR
2009-09-15 Stewart Park 4828m 26:22 20th · 3rd on team 102.8 +0.059 PR CR SR CSR RSR
2009-09-10 Dorris Ranch Living History Park 3000m 14:35 10th · 10th on team 102.0 -0.021 PR CR SR CSR RSR

2008 XC 103.5

Sheldon (OR) (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 Alton Baker Park 5000m 26:05.4 26th · 6th on team 102.0 +0.013 ★CR CSR
2008-10-15 Country Fair Grounds 5000m 23:46 4th · 4th on team 114.8 +0.041 PR CR R SR CSR RSR
2008-10-11 Fernhill Park 5000m 25:24.1 117th · 3rd on team 107.3 +0.038 PR CR R SR CSR RSR
2008-09-27 Lane Community College 5000m 25:53.2 71st · 2nd on team 105.8 +0.042 CR CSR
2008-09-24 Waterloo Park 5000m 25:36.3 11th · 4th on team 106.4 +0.040 ★CR R CSR RSR
2008-09-16 Amazon Park 5000m 28:03.6 24th · 6th on team 101.4 +0.082 ★CR CSR
2008-09-13 Bush Park 5000m 25:33.6 49th · 3rd on team 104.3 +0.009 PR CR R SR CSR RSR
2008-09-09 Alton Baker Park 5000m 27:36.2 27th · 4th on team 96.9 +0.013 PR CR R SR CSR RSR
2008-09-04 Dorris Ranch Living History Park 3000m 15:55.4 10th · 10th on team 92.4 -0.021 PR CR R SR CSR RSR