Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | Rose Park Golf Course | 10000m | 31:59.5 | 53rd · 3rd on team | 112.4 | +0.029 | ★CR SR CSR |
| 2019-11-02 | Swope Park XC Course | 8000m | 24:48.8 | 1st · 1st on team | 118.4 | — | ★CR CSR |
| 2019-10-19 | Baylands Park | 8000m | 23:42.3 | 1st · 1st on team | 118.3 | -0.015 | ★PR ★CR SR CSR |
| 2019-10-04 | Notre Dame Burke Memorial Golf Course | 8046m | 24:18.7 | 4th · 1st on team | 118.5 | +0.004 | ★PR ★CR SR CSR RSR |
| 2019-09-14 | Agricultural Operations Course | 8000m | 24:14.9 | 3rd · 1st on team | 118.2 | -0.009 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | East Bay Golf Course | 10000m | 31:13.1 | 68th · 1st on team | 115.7 | +0.028 | ★PR ★CR SR CSR |
| 2018-10-27 | Jafferson Golf Course | 8000m | 24:02.1 | 1st · 1st on team | 117.2 | -0.015 | ★CR CSR |
| 2018-10-13 | Zimmer Championship Cross Country Course | 8000m | 24:28.1 | 27th · 1st on team | 117.7 | +0.013 | ★CR CSR |
| 2018-09-28 | Notre Dame Burke Memorial Golf Course | 8046m | 24:31.2 | 27th · 1st on team | 117.6 | +0.004 | PR CR SR CSR |
| 2018-09-15 | Agricultural Operations Course | 8000m | 23:58.2 | 1st · 1st on team | 118.2 | -0.009 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Utah State U Course | 10000m | 31:13.4 | 31st · 2nd on team | 117.1 | +0.056 | PR ★CR SR CSR |
| 2017-10-28 | New Mexico State U course | 8000m | 24:06.5 | 3rd · 2nd on team | 120.0 | +0.026 | ★CR CSR RSR |
| 2017-10-14 | Santa Clara | 8000m | 23:51.8 | 8th · 3rd on team | 116.6 | -0.016 | PR ★CR SR CSR RSR |
| 2017-10-07 | Cedar Ridge Golf Course | 6000m | 19:04.8 | 9th · 2nd on team | 114.7 | +0.043 | ★CR CSR RSR |
| 2017-09-23 | Craig Ranch Regional Park | 6000m | 18:33.4 | 2nd · 2nd on team | 112.4 | -0.009 | PR ★CR SR CSR |
| 2017-09-23 | Craig Ranch Park | 6000m | 18:33.4 | 2nd · 2nd on team | — | -0.009 | CR CSR |
| 2017-09-23 | Craig Ranch Park | 6000m | 18:33 | 2nd · 2nd on team | 111.3 | -0.009 | ★PR ★CR SR CSR |
| 2017-09-16 | Agricultural Operations Course | 8000m | 24:18.2 | 7th · 2nd on team | 113.1 | -0.009 | PR CR SR CSR RSR |
| 2017-09-02 | Palisade Park | 4828m | 16:31.1 | 18th · 7th on team | 108.9 | +0.093 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Jefferson Park Golf Course | 8000m | 27:27.3 | 43rd · 7th on team | 103.6 | +0.007 | ★CR CSR |
| 2016-10-15 | Laverne Gibson Course | 8000m | 27:08.8 | 256th · 5th on team | 105.2 | +0.010 | PR ★CR SR CSR |
| 2016-10-07 | Cedar Ridge Golf Course | 6000m | 20:06.9 | 31st · 6th on team | 108.8 | +0.043 | PR CR SR CSR RSR |
| 2016-09-30 | Notre Dame | 8047m | 26:31.7 | 122nd · 7th on team | 106.6 | +0.004 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-19 | Sugar House Park | 4828m | 16:19.9 | 15th · 1st on team | 128.1 | +0.054 | ★CR SR CSR |
| 2011-10-07 | Westlake HS | 4828m | 16:24.5 | 11th · 2nd on team | 124.7 | +0.031 | ★CR SR CSR |
| 2011-09-24 | Herriman | 5000m | 17:15 | 4th · 1st on team | 133.4 | +0.127 | ★CR ★R SR CSR RSR |
| 2011-09-13 | Herriman | 5000m | 19:31 | 9th · 1st on team | 118.4 | +0.127 | CR SR CSR |
| 2011-09-10 | Soldier Hollow | 4828m | 17:27 | 2nd · 1st on team | 125.8 | +0.113 | ★CR CSR RSR |
| 2011-08-26 | Sugar House Park | 4828m | 17:04.3 | 27th · 2nd on team | 123.0 | +0.054 | CSR |
| 2011-08-20 | Settlement Canyon | 4828m | 16:28 | 5th · 1st on team | 124.3 | +0.034 | SR CSR RSR |
| 2011-08-05 | City Creek | 4828m | 17:03 | 1st · 1st on team | 121.0 | +0.034 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Sugar House Park | 4828m | 17:01 | 46th · 3rd on team | 123.3 | +0.054 | CSR |
| 2010-10-08 | American Fork HS | 5000m | 17:01 | 2nd · 2nd on team | 127.2 | +0.055 | |
| 2010-10-02 | Quinn's Junction | 4828m | 16:40 | 2nd · 2nd on team | 127.3 | +0.061 | ★CR CSR |
| 2010-09-25 | Cottonwood Complex | 4828m | 16:19.9 | 2nd · 2nd on team | 129.7 | +0.056 | ★CR CSR |
| 2010-09-15 | Crestwood Park | 5000m | 18:11 | 1st · 1st on team | 123.4 | +0.083 | ★CR CSR |
| 2010-09-10 | Murray City Park | 4828m | 16:13.7 | 39th · 2nd on team | 127.9 | +0.054 | ★CR CSR |
| 2010-09-01 | American Fork HS | 5000m | 17:00 | 2nd · 2nd on team | 127.5 | +0.055 | ★CR SR CSR |
| 2010-08-28 | American Fork HS | 3218m | 11:06 | 4th · 2nd on team | 122.6 | +0.072 | ★PR ★CR SR CSR |
| 2010-08-21 | Settlement Canyon | 4828m | 15:21 | 3rd · 1st on team | 133.3 | +0.034 | ★PR ★CR R SR CSR RSR |
| 2010-08-14 | City Creek | 4828m | 16:16 | 2nd · 2nd on team | 127.0 | +0.034 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Sugar House Park | 4828m | 16:46.9 | 37th · 4th on team | 125.5 | +0.054 | PR CR SR CSR |
| 2009-10-09 | Region 3 Course | 5000m | 16:53 | 18th · 4th on team | 127.7 | +0.036 | ★CR CSR |
| 2009-10-03 | Quinn's Junction | 4828m | 16:59.2 | 4th · 4th on team | 124.3 | +0.061 | PR CR SR CSR |
| 2009-09-19 | Cottonwood Complex | 5000m | 16:31.4 | 9th · 4th on team | 131.6 | +0.041 | ★PR ★CR R SR CSR RSR |
| 2009-09-16 | Jordan Home Course | 4828m | 18:46 | 4th · 4th on team | 122.5 | +0.155 | ★CR CSR |
| 2009-09-12 | Soldier Hollow | 4828m | 17:54 | 2nd · 2nd on team | 124.2 | +0.113 | CR R SR CSR RSR |
| 2009-09-05 | BYU Track Stadium Course | 5000m | 17:27.6 | 8th · 4th on team | 123.9 | +0.048 | PR ★CR R SR CSR RSR |
| 2009-09-02 | Region 3 Course | 5000m | 18:00 | 6th · 6th on team | 119.9 | +0.036 | CR SR CSR |
| 2009-08-29 | American Fork HS | 3218m | 11:23 | 5th · 5th on team | 120.4 | +0.072 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-22 | Sugar House Park | 4828m | 17:28 | 79th · 5th on team | 120.7 | +0.054 | PR CR SR CSR |
| 2008-10-10 | Cottonwood Complex | 5000m | 17:43 | 7th · 7th on team | 121.8 | +0.041 | PR CR R SR CSR RSR |
| 2008-10-04 | UVSC | 5000m | 18:14.3 | 18th · 5th on team | 117.6 | +0.028 | ★CR CSR |
| 2008-09-24 | Cottonwood Complex | 5000m | 18:01 | 5th · 5th on team | 121.5 | +0.041 | PR CR R SR CSR RSR |
| 2008-09-20 | Cottonwood Complex | 4667m | 17:11.4 | 8th · 4th on team | 119.9 | +0.067 | ★PR ★CR R SR CSR RSR |
| 2008-09-12 | Murray City Park | 5000m | 18:29.7 | 22nd · 6th on team | 117.4 | +0.037 | ★CR CSR |
| 2008-09-10 | Crestwood Park | 5000m | 19:29.5 | 6th · 6th on team | 114.6 | +0.083 | CR CSR |
| 2008-09-06 | Soldier Hollow | 5310m | 20:44 | 18th · 4th on team | 117.6 | +0.098 | ★PR ★CR R SR CSR RSR |
| 2008-08-27 | Crestwood Park | 4828m | 18:30 | 4th · 4th on team | 115.4 | +0.061 | PR ★CR SR CSR |
| 2008-08-23 | Settlement Canyon | 5000m | 18:08 | 18th · 6th on team | 117.1 | +0.015 | PR ★CR R SR CSR RSR |
| 2008-08-20 | Cottonwood Complex | 5000m | 18:58 | 4th · 4th on team | 114.6 | +0.041 | PR CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | WAC Indoor Track & Field Championship | 5000m | 14:50.52 | 2nd · 1st on team | 113.4 | -0.027 | |
| 2020-02-29 | WAC Indoor Track & Field Championship | 3000m | 8:47.69 | 10th · 6th on team | 110.6 | -0.027 | |
| 2020-02-15 | Washington Indoor Husky Classic | 5000m | 14:26.21 | 47th · 1st on team | 114.1 | -0.046 | ★PR SR |
| 2020-01-25 | Ed Jacoby Invite | 1mile | 4:22.02 | 18th · 3rd on team | 111.6 | -0.027 | ★PR SR |
| 2020-01-25 | Ed Jacoby Invite | 3000m | 8:42.21 | 7th · 3rd on team | 111.8 | -0.027 | |
| 2020-01-11 | BYU Cougar Collegiate Indoor Invitational | 3000m | 8:36.1 | 8th · 1st on team | 115.8 | -0.005 | SR |
| 2019-12-07 | Weber State Winter Open | 3000m | 8:36.2 | 1st · 1st on team | 116.3 | -0.010 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-09 | Meet results → | Men's 10,000 Meters | 31:46.61 | 3rd · 1st on team | — | — | ★PR SR |
| 2019-05-09 | Meet results → | Men's 5000 Meters | 15:04.84 | 1st · 1st on team | — | — | |
| 2019-04-18 | 61st Annual Mt. SAC Relays (College/Elite Day 1) | 10-km | 30:43.35 | 12th · 1st on team | 110.1 | -0.049 | ★PR SR |
| 2019-03-21 | Meet results → | Men's 5000 Meters | 14:58.51 | 2nd · 2nd on team | — | — | ★PR SR |
| 2019-03-15 | UNLV Invitational/Sheila Tarr-Smith Multis | 5000m | 15:05.86 | 3rd · 1st on team | 112.7 | -0.018 | |
| 2019-02-23 | WAC Indoor Track & Field Championships | 5000m | 15:02.46 | 2nd · 1st on team | 112.6 | -0.027 | SR |
| 2019-02-23 | WAC Indoor Track & Field Championships | 3000m | 9:18.93 | 24th · 5th on team | 104.7 | -0.027 | |
| 2019-02-02 | Boise State Jacksons/Nike Boise Indoor | 3000m | 8:56.05 | 17th · 5th on team | 109.1 | -0.027 | |
| 2018-11-30 | Weber State Winter Open | 3000m | 8:46.12 | 1st · 1st on team | 114.0 | -0.010 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | WAC Outdoor Track & Field Championships | 10-km | 32:47.9 | 4th · 2nd on team | 105.5 | -0.022 | PR SR |
| 2018-05-12 | WAC Outdoor Track & Field Championships | 5000m | 15:06.33 | 3rd · 1st on team | 112.8 | -0.022 | |
| 2018-04-20 | 60th Annual Mt. SAC Relays (College/Elite Day 2) | 5000m | 14:57.61 | 22nd · 1st on team | 110.4 | -0.049 | SR |
| 2018-01-27 | UW Invite | 3000m | 8:14.87 | 28th · 1st on team | 115.6 | -0.046 | ★PR SR |
| 2018-01-13 | BYU Cougar Indoor Invitational | 1mile | 4:26.7 | 8th · 2nd on team | 112.1 | -0.005 | PR SR |
| 2017-12-08 | 2017 BYU December Invite | 3000m | 8:29.41 | 5th · 1st on team | 117.2 | -0.005 | PR SR RSR |
| 2017-12-02 | Weber State Winter Open | 3000m | 8:50.49 | 3rd · 2nd on team | 112.8 | -0.010 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-14 | Beach Invitational (Day 1) | 5000m | 14:55.47 | 6th · 1st on team | 113.0 | -0.037 | PR SR RSR |
| 2017-04-07 | Utah/Weber State Spring Classic Day 1 | 5000m | 15:44.94 | 5th · 1st on team | 110.9 | +0.002 | PR SR RSR |
| 2017-03-31 | UVU Invitational | 3000m | 9:06.46 | 3rd · 3rd on team | 108.6 | -0.008 | PR SR RSR |
| 2017-03-31 | UVU Invitational | 1500m | 4:17.55 | 17th · 4th on team | 106.5 | -0.008 | ★PR SR |
| 2017-03-16 | Meet results → | Men's 1500 Meters | 4:09.89 | 12th · 4th on team | — | — | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-11 | Region IV Championships | 3200m | 10:09.73 | 2nd · 2nd on team | 123.9 | -0.000 | |
| 2011-05-11 | Region IV Championships | 800m | 2:14.96 | 3rd · 3rd on team | 115.2 | -0.000 | |
| 2011-05-11 | Region IV Championships | 1600m | 4:40.36 | 2nd · 2nd on team | 124.7 | -0.000 | RSR |
| 2011-05-06 | 2011 Byu Invite | 1600m | 4:36.44 | 6th · 2nd on team | 123.8 | -0.023 | ★PR SR |
| 2011-04-30 | Davis Invite | 1600m | 4:41.43 | 4th · 3rd on team | 122.5 | -0.016 | |
| 2011-04-30 | Davis Invite | 3200m | 10:11.36 | 6th · 2nd on team | 121.8 | -0.016 | |
| 2011-04-26 | AF @ Hillcrest | 800m | 2:09 | 6th · 2nd on team | 120.8 | -0.001 | |
| 2011-04-26 | AF @ Hillcrest | 3200m | 11:13 | 4th · 2nd on team | 112.4 | -0.001 | |
| 2011-04-16 | Taylorsville Invitational | 3200m | 10:03.89 | 5th · 2nd on team | 123.9 | -0.011 | ★PR SR |
| 2011-04-16 | Taylorsville Invitational | 800m | 2:08.46 | 14th · 2nd on team | 119.4 | -0.011 | SR |
| 2011-04-06 | Hillcrest, Lone Peak @ Pleasant Grove | 3200m | 10:27.22 | 2nd · 2nd on team | 120.9 | -0.000 | |
| 2011-04-02 | UVU | 1600m | 4:39.47 | 4th · 2nd on team | 124.3 | -0.006 | SR RSR |
| 2011-04-02 | UVU Invite | 1600m | 4:39.47 | 25th · 2nd on team | 124.3 | -0.008 | RSR |
| 2011-04-01 | Davis Invitational 2011 | 1600m | 4:41.43 | 11th · 3rd on team | 122.2 | -0.016 | SR RSR |
| 2011-04-01 | Davis Invitational 2011 | 3200m | 10:11.36 | 19th · 2nd on team | 121.9 | -0.016 | PR SR |
| 2011-03-23 | Hillcrest @ Brighton | javelin | 107' 2 | — | — | -0.008 | |
| 2011-03-16 | Hillcrest, Copper Hills @ Syracuse | javelin | 102' 8 | — | — | -0.012 |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-06 | Race results → | 3200m | 10:32.88 | 4th · 4th on team | — | — | PR SR |
| 2010-05-06 | Race results → | 800m | 2:05.04 | 2nd · 2nd on team | — | — | ★PR SR |
| 2010-05-05 | Race results → | 1600m | 4:48.38 | 5th · 5th on team | — | — | |
| 2010-05-01 | BYU Invitational | 1600m | 4:49.25 | 13th · 6th on team | 117.1 | -0.023 | |
| 2010-04-17 | Race results → | 800m | 2:07.99 | 4th · 3rd on team | — | — | PR SR |
| 2010-04-17 | Race results → | 1600m | 4:37.76 | 2nd · 2nd on team | — | — | PR SR |
| 2010-04-14 | Race results → | javelin | 93' 9 | — | — | — | |
| 2010-04-14 | Race results → | 1600m | 4:42.52 | 1st · 1st on team | — | — | PR SR |
| 2010-04-10 | Race results → | 800m | 2:09.4 | 3rd · 3rd on team | — | — | PR SR |
| 2010-04-10 | Race results → | 1600m | 4:46.34 | 3rd · 3rd on team | — | — | PR SR |
| 2010-03-23 | Copper Hills , Hillcrest Tri-meet | 3200m | 10:56.5 | 3rd · 2nd on team | 115.5 | +0.001 | PR SR RSR |
| 2010-03-23 | Copper Hills , Hillcrest Tri-meet | 1600m | 4:57.3 | 5th · 4th on team | 117.6 | +0.001 | PR SR RSR |
| 2010-03-17 | Race results → | 1600m | 5:05 | 5th · 4th on team | — | — | SR |
| 2010-03-17 | Race results → | 800m | 2:12 | 3rd · 2nd on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-12 | Race results → | 1600m | 5:00.4 | 3rd · 3rd on team | — | — | |
| 2009-05-12 | Race results → | 3200m | 11:31.8 | 2nd · 2nd on team | — | — | |
| 2009-05-12 | Race results → | 800m | 2:17.4 | 1st · 1st on team | — | — | PR SR |
| 2009-04-25 | Davis High Invitational | 1600m | 5:01.45 | 13th · 5th on team | 113.8 | -0.016 | RSR |
| 2009-04-22 | Race results → | 1600m | 5:00.4 | 1st · 1st on team | — | — | |
| 2009-04-22 | Race results → | 800m | 2:18.3 | 7th · 7th on team | — | — | PR SR |
| 2009-04-22 | Race results → | 3200m | 11:20.2 | 1st · 1st on team | — | — | PR SR |
| 2009-04-04 | Race results → | 1600m | 5:08.7 | 9th · 5th on team | — | — | |
| 2009-03-28 | Race results → | 1600m | 5:00.03 | 50th · 5th on team | — | — | PR SR |
| 2009-03-18 | Judge @ Hillcrest | 1600m | 5:08 | 3rd · 3rd on team | 112.7 | -0.001 | PR SR RSR |
| 2009-03-11 | Race results → | 800m | 2:20 | 3rd · 3rd on team | — | — | PR SR |
| 2009-03-11 | Race results → | 3200m | 11:24 | 1st · 1st on team | — | — | PR SR |
| 2009-01-16 | BYU Indoor | 2miles | 11:23.91 | 5th · 5th on team | 110.8 | -0.005 | ★PR SR RSR |