Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Lake Padden | 5000m | 21:56 | 18th · 9th on team | 97.6 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-04 | Bush Park | 5000m | 21:57.4 | 89th · 9th on team | 97.0 | -0.005 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Lincoln Park | 6000m | 26:18 | 106th · 9th on team | 96.9 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2008-09-12 | Pier Park | 6000m | 28:14 | 87th · 8th on team | 93.8 | +0.022 | PR ★CR SR CSR |
| 2008-09-06 | Lake Padden | 5000m | 22:50 | 9th · 9th on team | 94.0 | +0.013 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lewisville Park | 5000m | 23:02 | 42nd · 7th on team | 93.2 | +0.016 | ★CR R CSR RSR |
| 2007-10-27 | Lake Padden | 5000m | 23:09 | 12th · 7th on team | 92.2 | +0.013 | CR CSR |
| 2007-10-20 | Lake Sammamish State Park | 5000m | 23:01 | 41st · 7th on team | 92.6 | -0.000 | PR ★CR SR CSR |
| 2007-10-12 | Lake Padden | 5000m | 23:49 | 12th · 7th on team | 90.3 | +0.013 | CR CSR |
| 2007-10-07 | Lewisville Park | 5000m | 23:13 | 6th · 6th on team | 92.9 | +0.016 | PR CR R SR CSR RSR |
| 2007-09-22 | Apple Ridge XC Course | 5000m | 23:57 | 20th · 8th on team | 91.8 | +0.035 | PR ★CR R SR CSR RSR |
| 2007-09-07 | Marymoor Park | 4828m | 22:06 | 35th · 8th on team | 91.2 | -0.004 | ★PR ★CR R SR CSR RSR |