Speed rating — all races
Cross Country
XC speed rating
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-23 | Tualatin Hills Recreation Center | 5000m | 24:45.4 | 5th · 4th on team | 101.3 | -0.010 | CSR |
| 2003-10-17 | Sorosis Park | 5000m | 25:58.1 | 9th · 9th on team | 103.2 | +0.050 | CSR |
| 2003-10-09 | Sorosis Park | 4828m | 24:05 | 4th · 3rd on team | 103.6 | +0.026 | ★PR ★CR SR CSR RSR |
| 2003-10-04 | Champoeg State Park | 5000m | 24:30.1 | 2nd · 2nd on team | 102.5 | -0.001 | ★CR SR CSR RSR |
| 2003-09-27 | Stanford University Golf Course | 3000m | 15:04 | 3rd · 3rd on team | 97.2 | +0.022 | ★CR SR CSR |
| 2003-09-20 | Sorosis Park | 5000m | 26:42 | 5th · 5th on team | 100.1 | +0.050 | CSR RSR |
| 2003-09-18 | Tualatin Hills Recreation Center | 5000m | 26:30.8 | 20th · 11th on team | 94.4 | -0.010 | CSR |
| 2003-09-13 | Clackamas Community College | 5000m | 26:26 | 6th · 4th on team | 96.5 | -0.000 | ★CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-10-24 | Wilsonville Memorial Park | 5000m | 25:41.7 | 1st · 1st on team | 102.4 | +0.043 | ★CR CSR |
| 2002-10-18 | Sorosis Park | 5000m | 25:12.4 | 8th · 8th on team | 106.2 | +0.050 | ★CR SR CSR |
| 2002-10-12 | Wildhorse Golf Course | 5000m | 26:00 | 2nd · 2nd on team | 98.2 | +0.005 | ★CR CSR |
| 2002-10-04 | River's Edge Golf Course | 5000m | 25:31.3 | 2nd · 2nd on team | 102.5 | +0.032 | ★CR SR CSR |
| 2002-09-26 | Silver Falls State Park | 3000m | 14:33 | 2nd · 2nd on team | 105.3 | +0.056 | ★PR ★CR SR CSR |
| 2002-09-21 | Sorosis Park | 5000m | 26:02.6 | 2nd · 2nd on team | 102.9 | +0.050 | CSR |
| 2002-09-19 | Wilsonville Memorial Park | 5000m | 27:05.1 | 15th · 9th on team | 98.5 | +0.043 | CR CSR |
| 2002-09-11 | Hood River Valley HS | 3000m | 14:45 | 2nd · 2nd on team | 111.6 | +0.114 | PR ★CR ★R SR CSR RSR |
| 2002-09-07 | Kah-Nee-Ta Resort | 5000m | 25:58 | 9th · 9th on team | 99.4 | +0.026 | SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-10-25 | Tualatin Hills Recreation Center | 5000m | 24:24 | 2nd · 2nd on team | 103.7 | -0.010 | ★PR ★CR SR CSR |
| 2001-10-19 | Sorosis Park | 5000m | 26:18 | 9th · 9th on team | 101.7 | +0.050 | |
| 2001-10-13 | Wildhorse Golf Course | 5000m | 26:06 | 2nd · 2nd on team | 98.8 | +0.005 | CR CSR |
| 2001-09-22 | Sorosis Park | 5000m | 25:39.7 | 2nd · 2nd on team | 105.2 | +0.050 | PR CR SR CSR |
| 2001-09-20 | Tualatin Hills Recreation Center | 5000m | 28:05 | 24th · 11th on team | 90.2 | -0.010 | CR CSR |
| 2001-09-12 | Hood River Valley HS | 3000m | 15:11 | 2nd · 2nd on team | 108.9 | +0.114 | PR CR R SR CSR RSR |
| 2001-09-08 | Kah-Nee-Ta Resort | 5000m | 25:48.7 | 10th · 10th on team | 101.4 | +0.026 | PR ★CR R SR CSR RSR |