Julia Roake

2009 XC 121.9

Carlmont (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-11-28	Woodward Park	5000m	20:51	161st · 6th on team	120.5	+0.007	★PR ★CR SR CSR
2009-11-14	Crystal Springs	4747m	19:53	23rd · 6th on team	126.1	+0.069	★PR ★CR ★R SR CSR RSR
2009-11-05	Crystal Springs	4747m	20:30	13th · 6th on team	123.7	+0.069	PR CR R SR CSR RSR
2009-11-05	Peninsula Athletic League 2009 CxC	4748m	20:29.9	13th · 6th on team	—	—	★PR ★CR SR CSR
2009-09-26	Stanford University Golf Course	5000m	21:29	114th · 5th on team	116.5	-0.003	PR ★CR SR CSR
2009-09-10	Half Moon Bay High School	3749m	15:42	7th · 5th on team	122.8	+0.055	★PR ★CR R SR CSR RSR

2008 XC 117.7

Carlmont (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-11-15	Toro Park	4828m	22:51	50th · 7th on team	112.0	+0.053
2008-10-30	Aragon's Center Meet #3	4748m	21:00.6	23rd · 6th on team	—	—	★CR CSR
2008-10-07	Crystal Springs	4747m	20:56	9th · 4th on team	120.7	+0.069	PR CR SR CSR RSR
2008-10-07	PAL Season Opener	4748m	20:55.1	9th · 4th on team	—	—	PR ★CR SR CSR
2008-10-04	Half Moon Bay Artichoke Invitational	3701m	15:48.8	1st · 1st on team	—	—	★PR ★CR SR CSR
2008-09-06	Toro Park	4828m	21:15	14th · 1st on team	120.2	+0.053	★PR ★CR SR CSR RSR

2007 XC 106.6

Carlmont (CA) · Grade 2010

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-11-01	PAL Cross Country Meet	4748m	21:59.9	3rd · 3rd on team	—	—	PR ★CR SR CSR
2007-11-01	Crystal Springs	4747m	22:00	3rd · 3rd on team	114.0	+0.069	PR CR R SR CSR RSR
2007-10-25	Aragon's Center Meet #3	4748m	22:06.5	5th · 5th on team	—	—	PR CR SR CSR
2007-10-13	Crystal Springs Invitational Cross Country Meet	4748m	23:14.4	24th · 3rd on team	—	—	PR ★CR SR CSR
2007-10-02	Crystal Springs	4747m	23:07	2nd · 2nd on team	109.7	+0.069	PR CR R SR CSR RSR
2007-09-22	Pepperdine University	4828m	26:27.3	88th · 4th on team	96.1	+0.055	PR ★CR SR CSR RSR

2006 XC 100.4

Carlmont (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-11-02	Crystal Springs	4747m	23:53	8th · 5th on team	106.7	+0.069	PR CR R SR CSR RSR
2006-11-02	Fremont	4748m	23:52.3	8th · 5th on team	—	—	★CR CSR
2006-10-14	Crystal Springs Cross Country Invitational	4748m	23:19.5	21st · 6th on team	—	—	PR ★CR SR CSR
2006-09-09	Toro Park	4828m	26:57	158th · 3rd on team	94.2	+0.053	PR CR R SR CSR RSR

2009 TF 120.1

Carlmont (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-05-12	Peninsula Athletic League Championships	800m	2:31.52	14th · 3rd on team	120.6	-0.029	RSR
2009-05-12	Peninsula Athletic League Championships	800m	2:32.85	18th · 4th on team	119.5	-0.029
2009-04-18	Race results →	800m	2:29.91	10th · 1st on team	—	—	★PR SR

2008 TF 116.3

Carlmont (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-05-07	Peninsula Athletic League Championships	800m	2:30.13	2nd · 2nd on team	121.6	-0.029	PR R SR RSR
2008-04-12	Serra Top 7 Invite	800m	2:43.02	9th · 1st on team	111.0	-0.036	PR SR RSR
2008-04-12	Serra Top 7 Invite	400m	1:05.48	5th · 1st on team	—	-0.036	★PR SR
2008-03-08	Meet results →	Women's 400 Meters	1:08.89	24th · 3rd on team	—	—	★PR SR
2008-03-08	Meet results →	Women's 800 Meters	2:37.17	27th · 2nd on team	—	—	★PR SR

2007 TF —

Carlmont (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-05-09	Peninsula Athletic League Championships	400m	1:08.48	29th · 3rd on team	—	-0.029	PR SR
2007-05-09	Peninsula Athletic League Championships	400m	1:07.74	25th · 1st on team	—	-0.029	PR SR
2007-05-09	Peninsula Athletic League Championships	400m	1:08.02	26th · 2nd on team	—	-0.029