Racecast

Jeff Phillip

Shaker Hts. (OH) · 11 · GREATER CLEVELANDOH D2District XC · Compare head to head

Athlete rating 120.7 2011 TF season
Best race 121.4 TF
Races 35
Seasons 4 2008 — 2011

RankedNation #7903·OH #262·OH D2 #118·GREATER CLEVELAND #11·Team #6 ?

Training paces & VO2max → critical speed 6:10/mi, fitted from 12 races in 2010

Cross Country

2010 XC 117.5

Shaker Hts. (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-25 Walsh Jesuit HS 5000m 18:20 2nd · 2nd on team 113.5 -0.027 ★CR CSR
2010-10-23 Lakeland Community College 5000m 17:51.1 31st · 1st on team 118.0 -0.006 ★CR CSR
2010-10-16 Forest Hill Park 5000m 18:27 4th · 4th on team 113.8 -0.011 ★CR CSR
2010-10-09 Root Middle School 5000m 17:35 1st · 1st on team 120.1 -0.014 ★CR CSR
2010-10-01 Gilmour Academy 5000m 17:17 29th · 1st on team 119.8 -0.024 ★PR ★CR SR CSR
2010-09-25 Strongsville HS 5000m 17:21 67th · 1st on team 118.4 -0.030 PR ★CR SR CSR
2010-09-18 Ammans Park 5000m 17:46 99th · 3rd on team 115.5 -0.037 ★CR CSR
2010-08-28 KSU Geauga 5000m 17:28.5 11th · 1st on team 120.8 -0.014 PR ★CR SR CSR RSR

2009 XC 111.4

Shaker Hts. (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-26 Walsh Jesuit HS 5000m 18:41 1st · 1st on team 111.9 -0.027 CR CSR
2009-10-24 Lakeland Community College 5000m 19:44 10th · 5th on team 107.5 -0.006 CR CSR
2009-10-10 Root Middle School 5000m 18:48 3rd · 3rd on team 112.6 -0.014 CSR
2009-10-02 Gilmour Academy 5000m 19:29 4th · 4th on team 108.1 -0.024 CSR
2009-09-26 Strongsville HS 5000m 18:39.1 139th · 2nd on team 111.1 -0.030 CR CSR
2009-09-19 Ammans Park 5000m 18:33 7th · 4th on team 111.1 -0.037 CR SR CSR
2009-09-12 Brecksville HS 5000m 18:42 7th · 4th on team 116.9 +0.020 ★CR R SR CSR RSR
2009-08-29 KSU Geauga 5000m 18:53 4th · 2nd on team 111.9 -0.014 CR SR CSR RSR

2008 XC 107.6

Shaker Hts. (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 GlenOak HS 5000m 19:27.2 122nd · 7th on team 107.6 -0.027 ★CR CSR
2008-10-18 Edgewater Park 5000m 19:04 8th · 7th on team 109.5 -0.025 ★CR CSR
2008-10-11 Forest Hill Park 5000m 19:09 7th · 7th on team 111.4 -0.011 CR CSR
2008-10-04 Root Middle School 5000m 18:48 6th · 5th on team 111.6 -0.014 CR CSR
2008-09-26 Gilmour Academy 5000m 18:25 1st · 1st on team 114.0 -0.024 PR CR R SR CSR RSR
2008-09-20 Strongsville HS 5000m 19:15.1 76th · 1st on team 108.5 -0.030 PR CR R SR CSR RSR
2008-09-13 Ammans Park 5000m 20:04 2nd · 2nd on team 102.9 -0.037 PR CR R SR CSR RSR
2008-09-06 Brecksville HS 5000m 21:29 5th · 5th on team 102.0 +0.020 CR R CSR RSR
2008-08-23 KSU Geauga 5000m 21:05 13th · 9th on team 100.6 -0.014 PR CR R SR CSR RSR

Track & Field

2011 TF 115.7

Shaker Hts. (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-06 Brush Invitational 1600m 5:01.57 8th · 2nd on team 110.8 -0.043 SR
2011-04-30 Mentor Relays 3200m 10:50.7 16th · 2nd on team 110.5 -0.048 SR
2011-02-12 GaReat HS Open #4 1mile 4:39.24 6th · 1st on team 121.4 -0.036 ★PR ★R SR RSR
2011-01-22 GaREAT Indoor Meet #3 1mile 4:41.95 12th · 1st on team 120.3 -0.036 PR SR RSR

2010 TF 115.8

Shaker Hts. (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-21 Race results → 1600m 4:41.42 10th · 1st on team — —
2010-05-13 Lake Erie League 1600m 4:36.15 4th · 1st on team 121.3 -0.043 ★PR R SR RSR
2010-05-13 Lake Erie League 3200m 10:36.82 6th · 2nd on team 113.9 -0.043 ★PR SR
2010-05-07 Race results → 1600m 4:43.25 2nd · 1st on team — — PR SR
2010-05-07 Race results → 3200m 10:50.29 6th · 1st on team — — PR SR
2010-04-17 Gilmour Invitational 1600m 5:00.78 15th · 1st on team 112.3 -0.034 PR SR RSR