Racecast

James McCormick

Johns Creek (GA) · 12 · AAAAAAGA D6AFULTON7-AAAA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 106.1 2014 TF season
Best race 115.8 XC
Races 16
Seasons 3 2012 — 2014

RankedNation #56496·GA #1012·GA D6A #324·AAAAAA #361·Team #22 ?

Training paces & VO2max → critical speed 6:53/mi, fitted from 10 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2014 XC 113.8

Johns Creek (GA) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-08-23 Clinton Nature Preserve 5000m 18:20.9 62nd · 6th on team 113.8 -2.0% ★CR SR CSR RSR

2013 XC 108.1

Johns Creek (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Chattahoochee Pointe Park 5000m 18:53 19th · 4th on team 110.2 -1.8% ★CR CSR
2013-10-19 UNG Cross Country Course 5000m 19:35.2 237th · 9th on team 108.2 +1.0% ★CR CSR
2013-10-12 Foxhall Sporting Club 5000m 17:57.2 53rd · 4th on team 115.8 -1.7% ★PR ★CR ★R SR CSR RSR
2013-09-21 Milton HS 5000m 21:48.9 73rd · 12th on team 102.8 +6.9% ★CR CSR
2013-08-24 Lambert High School 5000m 20:27.3 14th · 6th on team 103.6 +0.3% PR ★CR R SR CSR RSR

2012 XC 92.7

Johns Creek (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-29 Lambert High School 5000m 21:29 85th · 15th on team 98.6 +0.3% PR CR R SR CSR RSR
2012-09-22 Milton HS 5000m 24:22.1 200th · 30th on team 92.7 +6.9% CR R CSR RSR
2012-09-08 Garrard Landing Park 5000m 23:58.5 58th · 3rd on team 89.5 +1.1% ★CR CSR
2012-08-25 Clinton Nature Preserve 5000m 23:05.6 186th · 20th on team 90.1 -2.0% PR CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 105.2

Johns Creek (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-03-26 Region 6-AAAAAA JV Championship 1600m 5:09.82 9th · 2nd on team 109.7 -0.4% ★PR SR RSR
2014-03-19 North Georgia JV Challenge 1600m 5:20 9th · 1st on team 105.2 -1.4% RSR
2014-03-08 Longhorn Stampede Invitational 1600m 5:20.91 34th · 4th on team 104.7 -1.3%
2014-03-01 The Fridge Invitational pv 7-00.00 — — -1.3%
2014-03-01 The Fridge Invitational 1600m 5:19.72 6th · 3rd on team 105.1 -1.3% PR SR RSR
2014-03-01 The Fridge Invitational 800m 2:26.7 30th · 11th on team 101.4 -1.3% ★PR SR